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Low-Carb Turkey Soup with Zucchini Noodles is a good way to make use of leftover turkey and this Keto-friendly turkey soup is so tasty! And naturally you may make the soup with leftover rooster as properly.
PIN this Low-Carb Turkey Soup to make it later!
Tomorrow is Thanksgiving, and a few of you fortunate ones are going to have leftover turkey to make this Low-Carb Turkey Soup with Zucchini Noodles. And if turkey soup isn’t your jam, I’ve an enormous assortment of Wholesome Recipes for Leftover Turkey.
And looks like each Thanksgiving I find yourself creating only one extra recipe that makes use of leftover turkey! This 12 months I’ve been infatuated with utilizing zucchini noodles for low-carb soup (like this and this). And doesn’t everybody love turkey noodle soup, so a low-carb model with zucchini noodles appeared like a winner to me.
Once we examined this low-carb turkey soup, we completely wolfed it up, although it was the tip of a protracted day of recipe testing and we weren’t actually that hungry! I hope it’s going to be successful at your home as properly!
What substances do you want?
(That is solely a listing of substances; please scroll down for full printable recipe. Or when you use the JUMP TO RECIPE hyperlink on the prime of the web page, it would take you on to the entire recipe.)
How will you make Low-Carb Turkey Soup even higher?
In case you use your turkey carcass and make Home made Turkey Inventory, the soup will probably be much more superb, so I extremely advocate that if in case you have a turkey carcass. However even when you need to use rooster inventory from a can or carton (or water with some Penzey’s Turkey Soup Base), this soup will nonetheless style nice.
How Do You Make Zucchini Noodles?
In case you’re new to zucchini noodles you would possibly wish to learn my put up about Methods to Make Zucchini Noodles. I really like utilizing the Spiralizer (affiliate hyperlink) for vegetable noodles, however there are a selection of less-expensive devices that additionally work.
Need Extra Turkey Soup Concepts?
Try Low-Carb and Keto Turkey Soup Recipes for tons extra concepts for tasty soups with turkey, rooster, or floor turkey! Or when you’d prefer to make turkey soup within the sluggish cooker or the Instantaneous Pot there are good concepts on this assortment of Sluggish Cooker and Instantaneous Pot Turkey Soup Recipes on my Sluggish Cooker or Strain Cooker website.
Methods to make Low-Carb Turkey Soup with Zucchini Noodles:
(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or when you use the JUMP TO RECIPE hyperlink on the prime of the web page, it would take you on to the entire recipe.)
- Chop up onion, celery, and carrots, then warmth the olive oil and briefly prepare dinner greens within the soup pot with the herbs.
- Add the turkey or rooster inventory and simmer half-hour.
- Chop up leftover turkey to make about 3 cups diced turkey.
- Add the chopped turkey to the soup and simmer about 10 minutes extra.
- Whereas the soup cooks, use the Spiralizer (affiliate hyperlink) or one other methodology to make zucchini noodles to make quick thick noodles. We used the medium Spiralizer blade after which reduce the noodles into shorter items with kitchen scissors.
- Add the zucchini noodles to the soup and simmer 20 minutes extra, or till noodles are as smooth as you want them.
- Season soup to style with contemporary floor black pepper and serve scorching.
- I promise nobody will consider low-carb once they’re consuming this scrumptious turkey soup!
Extra Scrumptious Turkey Soup:
Substances
- 1 onion
- 1 cup diced celery
- 1/2 cup chopped carrots
- 2 tsp. olive oil
- 1 tsp. dried thyme
- 1 tsp. poultry seasoning
- 1/2 tsp. Spike Seasoning (see notes)
- 12 cups inventory (see notes)
- 3 cups diced cooked turkey (or rooster)
- 1 giant zucchini made into quick, thick noodles (see notes)
- contemporary floor black pepper to style
Directions
- Chop up the onions, celery, and carrots into small items, lower than 1/2 inch throughout.
- Warmth olive oil within the soup pot and saute the veggies for a couple of minutes, then add the thyme, poultry seasoning, and Spike Seasoning (affiliate hyperlink) and prepare dinner a couple of minute longer.
- Add the inventory or broth and let the soup begin to prepare dinner on low warmth.
- As soon as it involves a low simmer, prepare dinner half-hour.
- Whereas the soup simmers, reduce turkey into small bite-sized items.
- Use your most popular methodology to make zucchini noodles to make quick thick noodles. We used a Spiralizer (affiliate hyperlink) on the medium blade, slicing a slit midway by way of the zucchini lengthwise so we might get quick half moon noodles; then we reduce noodles into smaller items with kitchen scissors.
- When the greens and broth have simmered about half-hour, add the turkey items and simmer about 10 minutes extra. (Relying on how excessive of a temperature you’ve used, chances are you’ll wish to add a little bit water at this level.)
- Then add zucchini noodles and simmer 20 minutes extra, or till the noodles are as smooth as you want them.
- Season to style with contemporary floor black pepper and serve scorching.
Diet Data:
Yield:
6
Serving Measurement:
1
Quantity Per Serving:
Energy: 367Complete Fats: 13gSaturated Fats: 3gUnsaturated Fats: 8gLdl cholesterol: 88mgSodium: 914mgCarbohydrates: 6.5gFiber: 2gSugar: 10gProtein: 33g
Diet data is routinely calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.
Low-Carb Food plan / Low-Glycemic Food plan / South Seashore Food plan Solutions:
This Low-Carb Turkey Soup with Zucchini Noodles is a good alternative for low-carb or Keto diets or any part of the unique South Seashore Food plan.
Discover Extra Recipes Like This One:
Use Soup Recipes to seek out extra recipes like this one. Use the Food plan Kind Index to seek out extra recipes appropriate for sure diets. You may additionally prefer to comply with Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the great recipes I’m sharing there.
Historic Notes for this Recipe:
This low-carb soup recipe with turkey, veggies, and zucchini noodles was first posted in 2015. It was final up to date with extra data in 2023.
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