Home Quick Meal Asian Lettuce Cups with Spicy Ground Turkey (Video)

Asian Lettuce Cups with Spicy Ground Turkey (Video)

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Asian Lettuce Cups with Spicy Floor Turkey are a scrumptious low-carb and gluten-free dinner concept that’s additionally enjoyable to eat! And everybody who likes turkey lettuce wraps with Asian flavors will get pleasure from this recipe!

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Asian Lettuce Cups with Spicy Ground Turkey finished lettuce cups with peanuts

I vividly keep in mind after I first had lettuce wraps, at a Chinese language restaurant in Salt Lake the place a buddy named Mike was hip sufficient to organize them regardless that they weren’t on the menu. This was years in the past; now lettuce wraps like these Asian Lettuce Cups with Spicy Floor Turkey are considerably mainstream.

And when the Asian lettuce wraps are made with lean floor turkey like this, they make an exquisite low-carb, gluten-free, and dairy-free dinner choice. And you’ll simply adapt them to make use of floor beef for Keto should you desire or use gluten-free soy sauce or coconut aminos for gluten-free or Paleo.

What substances do you want?

(That is solely an inventory of substances; please scroll down for full printable recipe. Or should you use the JUMP TO RECIPE hyperlink on the high of the web page, it is going to take you on to the whole recipe.)

Are these Lettuce Wraps or Lettuce Cups?

One of these Asian dish with spicy meat eaten inside items of lettuce might be known as lettuce wraps or lettuce cups, however I wish to pile up the lettuce cup with a number of filling slightly than wrapping it, so I’m calling them lettuce cups.

What’s Fish Sauce?

Similar to the identify says, Fish Sauce is an Asian condiment created from fermented fish. For those who’re not aware of this, don’t be delay by the scent as a result of it provides wonderful umami taste to Asian dishes. I’m an enormous fan of Pink Boat Fish Sauce (affiliate hyperlink) which is gluten-free and doesn’t have added substances.

What lettuce do you have to use for the Asian Lettuce Cups?

I like to make use of Boston Lettuce or Butter lettuce for this recipe, however you can even use Iceberg Lettuce or Inexperienced Leaf lettuce should you can’t discover the opposite sorts of lettuce or don’t need to spend fairly a lot on the lettuce.

Asian Lettuce Cups process shots collage

Steps for making Asian Lettuce Cups with Spicy Floor Turkey:

(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or should you use the JUMP TO RECIPE hyperlink on the high of the web page, it is going to take you on to the whole recipe.)

  1. Chop purple onion. Measure out minced garlic and minced ginger.  
  2. Whisk collectively soy sauce, Chile Garlic Sauce, and fish sauce.
  3. Warmth oil in a big non-stick pan; add onion and prepare dinner about 2 minutes.
  4. Then add garlic and ginger root and prepare dinner about one minute extra.
  5. Add floor turkey to frying pan and break aside with turner. Add the sauce combination to the bottom turkey.
  6. Prepare dinner till turkey is brown and crumbly, and the sauce is absorbed into the meat, about 5 minutes.
  7. Whereas turkey cooks, wash and chop cilantro. Chop peanuts and put in small bowl.
  8. When turkey is completed, add chopped cilantro and prepare dinner 1-2 minutes extra.
  9. Take away the core finish from lettuce, separate leaves, and wash in salad spinner and spin dry.
  10. Serve filling and lettuce leaves in separate bowls, with chopped peanuts in one other small bowl.
  11. Every particular person takes a lettuce leaf, fills with turkey combination, provides chopped peanuts, after which eats the combination from the lettuce cup.

close-up photo of Asian Lettuce Cups with Spicy Ground Turkey, finished lettuce cups with peanuts

Make it a Low-Carb Meal:

You might make a meal out of those Asian Lettuce Cups, however in order for you a heartier dinner, Chinese language Cucumber Salad, Asian Inexperienced Salad, or Sugar Snap Pea Salad can be facet dish for a low-carb meal.

Extra Tasty Lettuce Wraps:

Weekend Meals Prep:

Asian Lettuce Cups with Spicy Floor Turkey have been added to a class known as Weekend Meals Prep  that will help you discover recipes you’ll be able to prep or prepare dinner on the weekend and eat through the week!

Components

  • 1 T peanut oil or vegetable oil
  • 3 T minced purple onion or shallots
  • 2 T minced garlic (I used minced garlic from a jar however recent garlic can be nice)
  • 2 T grated ginger root or minced ginger from a jar
  • 1 1/2 lbs. floor turkey
  • 4 T soy sauce (see notes)
  • 1 T Chile Garlic Sauce (or barely extra should you like spicy meals)
  • 1 tsp. fish sauce 
  • 1 cup chopped recent cilantro (see notes)
  • 1/3 cup chopped peanuts (elective, however good)
  • 1 giant head or 2 small heads lettuce (see notes)

Directions

  1. Chop purple onion. Measure out minced garlic and minced ginger. (You may also make this with recent minced garlic and minced ginger root should you desire.) 
  2. Whisk collectively soy sauce or Gluten-Free Soy Sauce, Chile Garlic Sauce (affiliate hyperlink), and fish sauce.
  3. Warmth the oil in a big non-stick frying pan. Add onion and prepare dinner about 2 minutes.
  4. Then add garlic and ginger root and prepare dinner about one minute extra.
  5. Add floor turkey to frying pan (with a bit extra oil if wanted) and break aside and unfold out with turner. Add the sauce combination to the bottom turkey.
  6. Prepare dinner till the turkey is brown and crumbling aside, and the sauce is absorbed into the meat, about 5 minutes.
  7. Whereas turkey cooks, wash and chop recent cilantro to make 1 cup.  Chop peanuts and put in small bowl to serve on the desk.
  8. When turkey is completed, add chopped cilantro and prepare dinner 1-2 minutes extra.
  9. Take away the core finish from lettuce, separate leaves, and wash in salad spinner and spin dry (or wash beneath operating water and dry with paper towels.)
  10. Serve filling and lettuce leaves in separate bowls, with chopped peanuts in one other small bowl.
  11. Every particular person takes a lettuce leaf, fills with desired quantity of turkey combination, provides chopped peanuts, after which eats the combination from the lettuce cup.
  12. I wish to fold the lettuce cup over after I eat it, so it’s sort of taco-shaped, however some folks wish to wrap the lettuce clear across the filling.

Notes

Use Gluten-Free Soy Sauce (affiliate hyperlink) if wanted. For those who’re not a cilantro fan, I might use thinly sliced inexperienced onion. I like Boston Lettuce or Butter lettuce for this recipe, however you can even substitute Iceberg Lettuce should you desire that.

Recipe tailored from California Sol Meals.

Diet Info:

Yield:

6

Serving Dimension:

1

Quantity Per Serving:
Energy: 337Whole Fats: 20gSaturated Fats: 4.4gUnsaturated Fats: 13.3gLdl cholesterol: 118mgSodium: 850mgCarbohydrates: 6.7gFiber: 1.6gSugar: 2gProtein: 34g

Diet data is robotically calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.

Did you make this recipe?

Did you make this recipe? Please depart a star score (beneath the PRINT button within the recipe) or share a photograph of your outcomes on Instagram! THANKS!

Asian Lettuce Cups with Spicy Ground Turkey thumbnail photo of assembled lettuce cups

Low-Carb Food regimen / Low-Glycemic Food regimen / South Seashore Food regimen Recommendations:
With lean floor turkey and different low-carb substances, these Asian Lettuce Cups are an ideal dinner choice for low-carb consuming plans or for any part of the unique South Seashore Food regimen. For those who use gluten-free soy sauce or coconut aminos as an alternative of soy sauce this may simply be appropriate for gluten-free or Paleo/Complete 30 eaters. For Keto, you would possibly need to use higher-fat floor beef, which is able to nonetheless be scrumptious.

Discover Extra Recipes Like This One:
Use Lettuce Wraps to see extra recipes like this one! Use the Food regimen Kind Index to search out recipes appropriate for a selected consuming plan. You may additionally wish to observe Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the nice recipes I’m sharing there.

Historic Notes for this Recipe:
This recipe for Asian turkey lettuce wraps was first posted in 2009, and it turned an instantaneous hit on the weblog. It was up to date with higher photographs in 2021 and was final up to date with extra data in 2024.

Pinterest image of Asian Lettuce Cups with Spicy Ground Turkey

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