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Do that scrumptious Turkey Candy Potato Stew for one thing that’s a bit uncommon to make within the sluggish cooker. This turkey stew has floor turkey, candy potatoes, soy sauce, garlic, ginger, chili garlic sauce and coconut milk, and it’s nice served over cauliflower rice!
PIN Turkey Candy Potato Stew to make it later!
I’m nonetheless updating older recipe favorites the place I really feel the pictures want enchancment, and I’m completely happy to have new pictures for this Turkey Candy Potato Stew! The recipe began out as a candy and spicy pork stew I noticed in Actual Easy Journal years in the past, and my model with floor turkey has had fairly a number of followers via the years.
After all after I’m updating a recipe I typically make a number of small adjustments that I really feel will enhance it from the unique model. On this recipe I initially added somewhat brown sugar to steadiness out the flavour of the sweetener, however this time I used Golden Monkfruit Sweetener (affiliate hyperlink), which I assumed was nice on this. (Learn right here about why I like Monk Fruit Sweetener if it’s new to you.)
I additionally elevated the quantity of turkey for extra protein and this time I ate the stew over cauliflower rice as a substitute of the Ben’s Brown Rice I used within the unique recipe. And see beneath for some options for making a model of this turkey stew that’s decrease in carbs.
This recipe cooks on excessive within the sluggish cooker and it’s carried out in about three hours, so it will be a very good possibility to begin after lunch on the weekend, and if you happen to’re fortunate you may even have some leftovers to eat throughout the week!
What substances do you want?
(That is solely a listing of substances; please scroll down for full printable recipe. Or if you happen to use the JUMP TO RECIPE hyperlink on the prime of the web page, it can take you on to the whole recipe.)
How are you going to make the Turkey Candy Potato Stew decrease in carbs?
When it’s served with out rice or cauliflower rice, this turkey stew recipe has about 15 web carbs per serving. If you wish to make this right into a recipe that’s decrease in carbs, you could possibly substitute all of the candy potato with butternut squash, which has solely about half as many carbs. An alternative choice can be to make use of just one candy potato and substitute the opposite one with a lower-carb vegetable like a chopped turnip, chopped purple bell pepper, or chopped zucchini (added in direction of the tip of the cooking time for zucchini.)
What offers Asian taste notes on this Turkey Candy Potato Stew?
For positive this isn’t an authentically Asian dish. However the stew has plenty of Asian taste notes from chili garlic sauce, ginger, garlic, and coconut milk.
Need extra floor turkey recipes with Asian flavors?
Learn how to make Turkey Candy Potato Stew:
(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or if you happen to use the JUMP TO RECIPE hyperlink on the prime of the web page, it can take you on to the whole recipe.)
- Warmth 2 tsp. olive oil and prepare dinner the bottom turkey till it’s properly browned.
- Spray sluggish cooker insert with olive oil and put the browned turkey into the sluggish cooker.
- Then add the opposite tsp. of oil and brown the onion. Add it to the sluggish cooker over the turkey.
- Whereas the turkey and onions are browning, peel the candy potatoes and lower into 1 inch items.
- Combine collectively the soy sauce, hen inventory, sweetener of your selection, chile garlic sauce (affiliate hyperlink), Minced Ginger (affiliate hyperlink), and Minced Garlic (affiliate hyperlink).
- Add the candy potatoes to the sluggish cooker and pour the sauce over.
- Cook dinner on HIGH for two 1/2 – 3 hours, or till the candy potatoes are mushy and beginning to break aside.
- When candy potatoes are carried out, add a can of coconut milk and sliced inexperienced onions, flip warmth to low, and prepare dinner half-hour extra.
- Make the cauliflower rice (or prepare dinner some brown rice) throughout this time if desired.
- Serve scorching over cauliflower rice or cooked brown rice if desired. I prefer it with extra sliced inexperienced onions to garnish!
Extra Tasty Concepts with Floor Turkey:
Substances
- 2 lbs. lean floor turkey
- 1 T olive oil (divided)
- 1 small onion, chopped in items about 1/2 inch
- 2 giant orange candy potatoes, peeled and lower into items about 1 inch (see notes)
- 1/2 cup low-sodium soy sauce (gluten-free if wanted)
- 1/2 cup hen broth
- 1/3 cup plus 2 T Golden Monkfruit Sweetener (see notes)
- 2 T Chili Garlic Sauce (see notes)
- 2 tsp. minced ginger (see notes)
- 2 tsp. minced garlic (see notes)
- 1 can coconut milk
- 1/2 cup inexperienced onions sliced in 1 inch items + extra thinly sliced inexperienced onion for garnish if desired
Directions
- Spray CrockPot with non-stick spray. I used a 3.5 quart CrockPot (affiliate hyperlink) for this recipe.
- Warmth 2 tsp. olive oil in a heavy frying pan and brown the bottom turkey, breaking it up with the turner because it cooks. This may occasionally take 7-8 minutes however don’t rush the browning step. Put browned meat into the CrockPot.
- Add 1 tsp. extra olive oil if you happen to want it and prepare dinner the onions till they’re mushy and calmly browned, about 4-5 minutes. Add onions to the CrockPot.
- Whereas the turkey and onions are cooking, peel the candy potatoes and lower into items about 1 inch sq.. Add candy potatoes to the CrockPot.
- Combine collectively the soy sauce, hen broth or inventory, Golden Monkfruit Sweetener (affiliate hyperlink), or sweeteners of your selection, Chili Garlic Sauce (affiliate hyperlink), minced ginger, and minced garlic and pour over substances within the CrockPot.
- Cook dinner on HIGH for two 1/2 to three hours, or till candy potatoes are carried out and beginning to crumble just a bit. (I stirred it a few instances, but it surely’s not important.)
- When the candy potatoes are carried out, add the can of coconut milk (affiliate hyperlink) and the inexperienced onion items, flip warmth to low, and prepare dinner half-hour extra.
- Serve scorching, over cauliflower rice or Uncle Ben’s Brown Rice if desired, and garnished with thinly sliced inexperienced onions.
Notes
To Make This Recipe with Leftover Turkey: Comply with directions above to prepare dinner candy potatoes within the sluggish cooker with the sauce, then add 3-4 cups diced leftover chopped turkey about 10-Quarter-hour earlier than you add the coconut milk.
Candy potatoes are sometimes referred to as yams or candy yams in U.S. grocery shops. Two tablespoons of chili-garlic sauce was lots spicy for me however use extra if you happen to desire! I like this recipe with Golden Monkfruit Sweetener, however use any sweetener you like. I used minced ginger from a jar and minced garlic from a jar.
Recipe impressed by Candy and Spicy Asian Pork Shoulder from Actual Easy Journal.
Vitamin Data:
Yield:
6
Serving Dimension:
1
Quantity Per Serving:
Energy: 547Whole Fats: 34gSaturated Fats: 17gTrans Fats: 0gUnsaturated Fats: 14gLdl cholesterol: 158mgSodium: 1090mgCarbohydrates: 18gFiber: 3gSugar: 8gProtein: 46g
Vitamin data is robotically calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.
Low-Carb Weight loss plan / Low-Glycemic Weight loss plan / South Seaside Weight loss plan Options:
Candy potatoes could have too many carbs to make this Turkey Candy Potato Stew appropriate for a strict low-carb consuming plan (though verify the dietary information; you might be shocked). See options within the put up for changing some or the entire candy potato with a lower-carb vegetable. Candy potatoes additionally make this recipe restricted to part 2 or 3 for the unique South Seaside Weight loss plan, and if you happen to’re making this for South Seaside, they might advocate lean floor turkey (with lower than 10% fats) in addition to gentle coconut milk.
Discover Extra Recipes Like This One:
Use Stew Recipes or Sluggish Cooker Recipes to seek out extra recipes like this one. Use the Weight loss plan Kind Index to seek out recipes appropriate for a particular consuming plan. You may also prefer to observe Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the nice recipes I’m sharing there.
Historic Notes for this Recipe:
This recipe was first posted in 2011. It was up to date with higher pictures in 2017, and the recipe was final up to date with extra data in 2023.
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