Home Appetizer Spinach Artichoke Portabella Quiches – Low Carb and Gluten-Free

Spinach Artichoke Portabella Quiches – Low Carb and Gluten-Free


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Particular person spinach artichoke quiches cooked inside portabella mushroom caps for a festive low carb, gluten-free meal. This submit is sponsored by Entire Meals Market and Kitchen PLAY.

Low Carb Spinach Artichoke Quich in Portabella Mushroom caps


Vacation entertaining may be each extremely enjoyable and extremely nerve-racking.  I’m the type of one who has grandiose plans for each vacation get collectively, spending months envisioning all of the delectable dishes I’ll make that may have my household and pals oohing and aahing.  However because the date attracts nearer, actuality units in and I start to see the necessity to reduce on these plans.  In any case, the entire level of a get collectively is to take pleasure in one another’s firm, to not spend time fretting over the flowery unfold of meals.

One factor I’ve discovered is that there is no such thing as a disgrace in taking shortcuts when you find yourself the hostess. I daresay that sensible shortcuts are literally the important thing to any hostess’s success.  Figuring out you’ll be able to choose up a number of nice ready gadgets, give them a wave of your magic wand, and make it appear to be you probably did all the things from scratch is what helps hold you sane on the massive day.

Spinach Arthichoke Quiche in Portobello Mushrooms

For years now, I’ve been residing in an space that was Entire Meals-less, the closest one being an excellent 30 minute drive away (in good site visitors).  However inside the final 4 months, two lovely new Entire Meals have opened near me and I’m grateful that they opened in time for the vacation season.  As a result of with regards to ready meals you can move off as do-it-yourself, Entire Meals does it proper.  For the Purchase Some, Make Some occasion with Entire Meals Market and Kitchen PLAY, we have been requested to make use of some Entire Meals merchandise to point out how one can make your life just a little simpler when entertaining this vacation season.

The thought for these little quiches made with Entire Meals Spinach Artichoke Dip and cooked in Portabella mushroom caps truly got here to me in a dream.  Bizarre however true.  I’d seen quiches cooked in mushroom caps at one other occasion and thought it such a implausible concept for a wholesome, gluten-free blogger resembling myself.  And since I’ve been eyeing lots of the goodies at my brand-spankin’ new Entire Meals retailer, it someway entered my sub-conscious to make use of their ready dips because the mix-in for the quiches.  I’ve to say, it labored quite brilliantly.  Apparently I not solely dream about meals all day, I dream about it at night time too.

Low Carb Gluten-Free Quiche in Portabella Mushrooms

These particular person quiches are good for a vacation brunch or lower into quarters as an appetizer.  You could possibly additionally use crimini mushroom caps and make them into little bite-sized quiches. And be at liberty to play with the filling.  The Caramelized Onion Dip from Entire Meals would make a superb filling as effectively.

Take a look at all the nice vacation concepts from the Entire Meals Market Vacation Information.  They even have on-line ordering to make your life that a lot simpler!  And make sure to try the opposite nice Purchase Some, Make Some recipes on the Kitchen PLAY web site to get nice concepts for vacation entertaining.

Additionally be part of us for a Vacation Twitter Occasion on December tenth at 7pm EDT. You could possibly win one in every of 10 Entire Meals Reward Playing cards valued at $50 every!  Register right here and use the hashtag #wfmholiday.  https://kpwfmholiday2.eventbrite.com

Low Carb Spinach Artichoke Quiche

Spinach Artichoke Portabella Quiches – Low Carb and Gluten-Free

Particular person spinach artichoke quiches cooked inside portabella mushroom caps for a festive low carb, gluten-free meal.


Servings: 6 quiches


  • 2 tablespoon further virgin olive oil
  • 6 Portabella mushrooms cleaned, stems and gills eliminated (strive to decide on deep caps to carry the filling higher)
  • 1 container Entire Meals Spinach Artichoke Dip room temperature
  • 4 giant eggs
  • ½ teaspoon kosher salt
  • ¼ teaspoon pepper
  • 1 cup grated Parmesan cheese


  • Preheat oven to 350F and brush a big glass or ceramic baking dish with olive oil.

  • Place mushrooms cap-side down and bake quarter-hour.

  • Whereas mushroom caps are baking, mix Spinach Artichoke Dip and eggs in a big bowl. Whisk till easy. Season with salt and pepper.

  • Take away caps from oven and fill with quiche filling. Sprinkle with Parmesan.

  • Bake 20 minutes, or till filling is ready and barely puffed.

  • Flip broiler on excessive and broil 3 to five minutes, till cheese is starting to brown.

  • Take away and serve scorching.


Serves 6. Every serving has 11 g of carbs and 5 g of fiber. Whole NET CARBS = 6 g.
221 Energy; 15g Fats; 15g Protein; 11g Carbohydrate; 5g Dietary Fiber; 152mg Ldl cholesterol; 538mg Sodium.

Diet Details

Spinach Artichoke Portabella Quiches – Low Carb and Gluten-Free

Quantity Per Serving (1 g)

Energy 0

* % Day by day Values are primarily based on a 2000 calorie weight loss plan.

Disclosure:  This submit is sponsored by Kitchen PLAY and Entire Meals Market. As all the time, all opinions, ideas, recipes, concepts, random tangents and incoherent ramblings are my very own.

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