Green Bean Tomato Feta Salad

Inexperienced Bean Tomato Feta Salad has a pleasant vinegar-lemon-oregano dressing, and this salad is so scrumptious! And that is excellent to make every time you might have recent inexperienced beans and cherry tomatoes!

PIN Inexperienced Bean Tomato Feta Salad to strive it later!

I beloved this Inexperienced Bean Tomato Feta Salad a lot once I first made it years in the past. And this salad has vital reminiscences for me as a result of I discovered the inspiring recipe in {a magazine} within the ready room the place I used to be ready for a medical process. And the salad and the appointment each turned out nicely!

I added the the Feta, which I assumed was an ideal taste enhance for this salad. However what actually makes this good is the tangy dressing that has each pink wine vinegar and recent lemon juice. Just lately Kara and I took some much-needed new pictures for this favourite salad, and we completely swooned over it, particularly the vinegar-lemony-oregano dressing. 

There’s a giant vacation weekend arising within the U.S. and also you would possibly want a salad to take to a get-together! And everytime you use backyard beans or good recent inexperienced beans from the shop, I hope you do that recipe!

What substances do you want for this recipe?

(That is solely a listing of substances; please scroll down for full printable recipe. Or should you use the JUMP TO RECIPE hyperlink on the prime of the web page, it’s going to take you on to the entire recipe.)

• recent inexperienced beans
• cherry tomatoes
• inexperienced onions
• crumbled Feta cheese
• olive oil
• pink wine vinegar
• lemon (for lemon zest and lemon juice)
• salt, ideally sea salt)
• freshly-ground black pepper
• Dried Oregano (affiliate hyperlink)

What should you don’t like Feta Cheese?

I believe the three foremost substances on this salad are all essential for the flavour mixture. So should you don’t like Feta Cheese I’d in all probability inform you to make my different favourite Inexperienced Bean and Tomato Salad as an alternative!

Can you utilize recent oregano on this inexperienced bean tomato salad?

This salad makes use of Dried Oregano (affiliate hyperlink) within the dressing for a taste that goes so nicely with the tomatoes and the Feta Cheese. However you probably have recent oregano in your backyard, I’d use a bit much less dried oregano and add some finely chopped recent oregano to the salad substances!

Can you utilize extra inexperienced beans for this salad?

I used extra tomatoes than inexperienced beans so tomatoes could be the star of the present. However you probably have backyard inexperienced beans and wish to use extra beans, that can nonetheless be wonderful.

What should you don’t have recent lemon zest for the inexperienced bean salad?

Once we took new pictures for this salad, I used my fresh-frozen lemon juice. Since I wasn’t squeezing a lemon I didn’t have lemon zest. However we simply used a tiny bit extra recent lemon juice and it was nice.

How low in carbs is the Inexperienced Bean Tomato Feta Salad?

This tasty salad has solely 5.5 web carbs per serving, with 3.6 grams of protein.

Easy methods to make Inexperienced Bean Tomato Feta Salad:

(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or should you use the JUMP TO RECIPE hyperlink on the prime of the web page, it’s going to take you on to the entire recipe.)

1. Begin by whisking collectively the dressing substances so the flavors have an opportunity to mix.
2. Lower inexperienced beans into bite-sized items. Then prepare dinner the beans in boiling water for simply 3-4 minutes, so beans are nonetheless crisp. (Earlier than you flip off the range, style one bean to see in the event that they’re as tender as you like.)
3. Whereas beans prepare dinner, lower cherry  tomatoes in half. (You would use common tomatoes lower in items, however the cherry tomatoes are somewhat prettier on this.)
4. Slice just a few inexperienced onions in diagonal slices.
5. When beans are barely tender crisp, drain nicely, rinse with chilly water, then drain once more.
6. Then put the cooled beans between a double layer of paper towels and blot dry. (Don’t skip this step or the salad will likely be watery.)
7. Mix beans, tomatoes, and inexperienced onions, and toss with the tangy dressing, stirring so all of the veggies are coated with dressing.
8. Then stir within the crumbled feta and stir simply to mix.
9. Serve Inexperienced Bean Tomato Feta Salad instantly and luxuriate in!

Make it a Low-Carb Meal:

This salad could be wonderful with any of those summer-into-fall foremost dishes:

Extra Recipes Utilizing Inexperienced Beans:

Need Extra Tomato Salads?

Try Favourite Summer season Tomato Salads for extra salad concepts with tomatoes!

Low-Carb Weight loss plan / Low-Glycemic Weight loss plan / South Seashore Weight loss plan Solutions:
Inexperienced Bean Tomato Feta Salad is an ideal aspect dish or lunch salad for any low-carb or Keto weight loss program plan. This salad can be nice for for any section of the unique South Seashore Weight loss plan.

Discover Extra Recipes Like This One:
Use Salad Recipes or Inexperienced Beans to seek out extra recipes like this one. Use the Weight loss plan Kind Index to seek out extra recipes appropriate for a selected consuming plan. You may additionally prefer to observe Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the nice recipes I’m sharing there.

Historic Notes for this Recipe:
This recipe for a salad with inexperienced beans, tomatoes, Feta, and a lemony dressing was first posted in 2010! It up to date with extra info and higher pictures in 2026.