Teriyaki Salmon Bowls

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These teriyaki salmon bowls are your new weeknight go-to: sticky-sweet salmon, fluffy rice, and crisp Japanese cabbage salad. Prepared in half-hour! Plus, you may simply flip it right into a lower-carb meal by utilizing cauliflower rice.

If you happen to’re a fan of salmon dinner recipes, these teriyaki salmon bowls are going to hit all the precise notes. You get that shiny, sticky teriyaki glaze on oven-baked salmon — no frying, no fuss — paired with fluffy, salted rice and a crisp Japanese cabbage salad tossed in a savory-sweet dressing. The perfect half? It comes collectively in about half-hour, and most of it may be made forward.

Every serving packs in good protein and carbs, plus a stable dose of veggies. I’ve made this salmon recipe just a few occasions, and it by no means disappoints — quick, recent, and approach higher than takeout. Be happy to make use of cauliflower rice for a lower-carb model of this dinner.

👩‍🍳 You may also like these: Mediterranean salmon bowls, orange teriyaki baked salmon, candy chili salmon bites, Cajun grilled salmon, or Mediterranean baked salmon fillets.

What You’ll Want

Here’s what you’ll want for this teriyaki salmon bowl recipe. Discover the total measurements within the recipe card under.

For Teriyaki Salmon & Rice

Salmon fillets – pores and skin on or off, your alternative! That is our protein hero.
Soy sauce, mirin, sake, brown sugar – the traditional teriyaki crew for that shiny, sweet-savory glaze.
Ginger & garlic – grated recent for an actual taste punch.
Cornstarch slurry – thickens the sauce into that dreamy glaze.
For the Rice: Quick or medium-grain rice is finest right here, plus salt and water for cooking and seasoning.

For the Japanese Cabbage Salad

Inexperienced cabbage – finely shredded, provides that crisp crunch. Be happy to make use of crimson or Napa right here.
Toasted sesame seeds – nutty and heat. Toast them recent in case you can.
Salad Dressing: Soy sauce, rice vinegar, sesame oil, sugar, garlic – traditional Japanese-style dressing, plus inventory dice + water – secret hack for including further umami depth.
Optionally available warmth & garnish – chili flakes, chives, or inexperienced onions.

How To Make Teriyaki Salmon Bowls

Discover the total recipe and dietary data under. Listed below are some helpful step-by-step images for learn how to make teriyaki salmon bowls with rice and Japanese cabbage salad.

Prep Salad Forward Of Time

Toast sesame seeds in a dry pan till golden (for the salad).
Combine the cabbage dressing and shred the cabbage. Put aside. Toss by way of simply earlier than serving.

Make Salmon & Rice

Prep the salmon and produce it to room temperature. Season with a little bit salt and pepper (I like white pepper right here).
Rinse and prepare dinner rice till fluffy (I exploit the Immediate Pot rice button!).
Bake salmon at 200°C (390°F) for 10 minutes.
Mix teriyaki sauce substances in a pan and simmer over medium-high warmth to bubble and cut back barely. Whisk cornflour and water to make the slurry, and add about a few teaspoons to thicken the sauce.

Brush salmon with sauce and return to oven for two extra minutes.
Toss the cabbage salad with dressing and sesame seeds simply earlier than serving.
Assemble bowls: rice, salmon, cabbage, further sauce — accomplished!

Watch The Video

Recipe Suggestions

Air Fryer Possibility: Salmon cooks superbly within the air fryer — 8 minutes at 200°C, sauce brushed on for the final 1–2 minutes.
Make-Forward: The teriyaki sauce lasts within the fridge for two–3 days (simply skinny with water when reheating). Cabbage might be prepped forward, too — simply don’t costume it till serving.
Swaps: No mirin? Sub with rice vinegar + a pinch of sugar. No sake? Use dry sherry, Chinese language cooking wine, or water.
Quick on time? Use pre-shredded cabbage and bottled teriyaki (in case you should), however selfmade is approach higher.
Storage suggestions: Leftovers maintain effectively for two days within the fridge. Retailer parts individually in case you can — the cabbage salad can wilt as soon as dressed.

Serving Strategies

Serve these bowls simply as they’re — they’re balanced and full! If you’d like extras, add sliced avocado, or a jammy egg, and even some pickled ginger on the aspect. Need to bulk it up? Edamame or garlic broccoli can be fab. For further sides, strive my Japanese sauteed cabbage or this quick-pickled Korean carrot. Yow will discover the separate Japanese cabbage salad recipe right here as effectively.

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These Teriyaki Salmon Bowls are your new weeknight go-to: sticky-sweet salmon, fluffy rice, and crisp Japanese cabbage salad. Prepared in 30 minutes! Discover step-by-step images and extra recipe suggestions above.

For the Salmon & Teriyaki Sauce:

For the Japanese Cabbage Salad:

Prepare dinner the rice: Rinse rice till water runs clear. Prepare dinner based on packet directions with salt. Fluff and maintain heat. (I exploit an Immediate Pot with fast launch.)
Prep every thing: Take salmon out of the fridge. Grate garlic and ginger. Toast sesame seeds in a dry pan for 1–2 minutes.
Make the salad dressing: Whisk all dressing substances in a bowl. Shred cabbage and set each apart.
Bake the salmon: Preheat oven to 200°C (390°F). Line a tray with baking paper. Season salmon calmly with salt and pepper. Bake for 10 minutes.
Make the teriyaki sauce: Mix soy sauce, mirin, sake, sugar, ginger, and garlic in a small pan. Simmer 2–3 minutes. Whisk cornflour with water in a bowl to make the slurry. Add cornstarch slurry (about 2 teaspoons) and stir by way of for 20-30 seconds to thicken. Reserve half for serving.
Glaze the salmon: Brush salmon with sauce after 10 minutes, then bake for one more 2 minutes. Optionally available: brush once more after baking for further gloss.
End the salad: Costume cabbage and toss with toasted sesame seeds.
Assemble the bowls: Rice goes down first, then salmon, then a drizzle of reserved teriyaki sauce, then cabbage salad on the aspect.

Can I exploit frozen salmon? Sure — simply thaw totally and pat dry earlier than baking. It’s also possible to bake it for about 20 minutes earlier than eradicating and brush with Teriyaki sauce, then again in for five minutes. You probably have time, you’ll get barely higher texture by thawing the salmon within the fridge in a single day or utilizing the chilly water technique (sealed bag submerged in chilly or lukewarm water for ~half-hour). However in a pinch, baking from frozen completely works!
Can I exploit bottled teriyaki? If you happen to should. However selfmade is miles higher and takes solely 5 minutes.
No sake or mirin? Dry sherry or rice vinegar (with a pinch of sugar) work effectively. Water is okay in a pinch, however you’ll lose some complexity.
Make-ahead suggestions: Sauce: 2–3 days within the fridge. Reheat with a splash of water. Salad: Hold cabbage undressed as much as 3 days. Rice: Prepare dinner recent, or use pre-cooked rice and reheat gently, in any other case make sure that it’s not older than 24 hours.
Air Fryer Directions: Prepare dinner salmon fillets at 200°C (395°F) for 8 minutes. Brush with teriyaki sauce and prepare dinner 1–2 extra minutes.

Key phrases: Salmon Bowls, teriyaki salmon bowls, salmon teriyaki bowls, salmon teriyaki

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