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This wonderful recipe for Prompt Pot Hen Pot Pie Soup is low-carb and gluten-free and it’s heat and comforting on a chilly day. And everybody who loves rooster pot pie goes to devour this soup; see directions for making it on the range if you happen to don’t have an Prompt pot.
PIN Prompt Pot Hen Pot Pie Soup to strive it later!
When my implausible assistant and niece Kara and I made a decision to strive making a low-carb model of Prompt Pot Hen Pot Pie Soup we made it a couple of instances earlier than we felt like we had perfected the recipe. And every time we made it we shared the soup with household and buddies, and everybody who tried it thought the Hen Pot Pie Soup was completely scrumptious.
Actually, Kara’s husband Tim informed her, “It tastes identical to Hen Pot Pie!” After all that’s simply what we have been hoping for. And Kara and I and my good buddy Sue completely beloved it as properly.
In the long run we ended up utilizing simply the tiniest quantity of cornstarch within the closing model soup to make it so the butter didn’t float to the highest and the soup was barely thickened, however this recipe continues to be fairly low in carbs. If your loved ones likes rooster pot pie, I hope you do this Hen Pot Pie Soup recipe out on them quickly!
What substances do you want?
(That is solely a listing of substances; please scroll down for full printable recipe. Or if you happen to use the JUMP TO RECIPE hyperlink on the prime of the web page, it would take you on to the entire recipe.)
Are you able to make Hen Pot Pie Soup with out an Prompt Pot?
Kara and I beloved how simple this soup was once we made it within the Prompt Pot. However if you happen to don’t have an Prompt Pot or favor making soup on the range, see the NOTES part of the recipe for learn how to make it on the range.
How low in carbs is that this Hen Pot Pie Soup?
This scrumptious soup solely has about 12 internet carbs per serving!
Are you able to add potatoes to the Hen Pot Pie Soup?
Kara and I each beloved the low-carb Hen Pot Pie Soup and we didn’t miss the potatoes. However when she shared the leftovers together with her husband, she cooked a potato within the microwave, diced it up, and added it to his portion. If you wish to add potatoes to the entire pot of soup, I might nonetheless partly pre-cook the potato and add it once you add the rooster and peas.
What if you happen to don’t need eight servings of Hen Pot Pie Soup?
Soup with heavy cream like this doesn’t freeze properly, however this may keep good within the fridge for a number of days. However if you happen to don’t need eight servings of soup we designed this recipe so it’s comparatively simple to chop in half. The cooking time within the Prompt Pot would be the identical (with a barely shorter time to come back to strain); on the range the cooking time shall be barely much less if you happen to make half as a lot.
The way to make Prompt Pot (or Stovetop) Hen Pot Pie Soup:
(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or if you happen to use the JUMP TO RECIPE hyperlink on the prime of the web page, it would take you on to the entire recipe.)
- Chop up celery, onions, and carrots.
- Measure out frozen peas and allow them to begin to thaw.
- Trim seen fats and undesirable components from boneless, skinless rooster breasts and minimize the rooster breasts into lengthwise strips.
- Get rooster broth or inventory and Higher than Bouillon rooster base prepared.
- Take cream cheese out of the fridge, minimize into chunks, and let it soften.
- Flip Prompt Pot to SAUTE, HIGH HEAT and soften the butter. Then add onions, celery, and carrots and cook dinner about 3 minutes.
- Add minced garlic, Poultry Seasoning, Floor Thyme, Dried Parsley, and Spike Seasoning and cook dinner about 2-3 minutes extra.
- Add rooster breast strips, rooster broth or inventory, rooster taste base and bay leaves to Prompt Pot. Lock the lid and be certain the valve is closed, then set Prompt Pot to MANUAL, HIGH PRESSURE, 6 minutes.
- When time is up let Prompt Pot pure launch for 10 minutes, then launch the remainder of the strain.
- Take away rooster strips from the Prompt Pot. (Take away Bay Leaves.) Break or minimize the rooster into bite-sized chunks.
- Add rooster and softened cream cheese to Prompt Pot and set to SAUTE, MEDIUM HEAT. Prepare dinner about 5 minutes, till cream cheese is melted.
- Combine the cornstarch with water. Add cornstarch combination and peas to Prompt Pot and cook dinner 3-5 minutes extra, or till peas are sizzling and the combination has simply barely thickened.
- Add heavy cream and warmth till soup is sizzling however don’t let it boil.
- Season to style with fresh-ground black pepper. For those who aren’t utilizing Spike Seasoning you may want somewhat salt.
- Serve sizzling and revel in.
- In order for you STOVETOP INSTRUCTIONS for this recipe, test the NOTES part within the full recipe beneath.
Extra Hen Soup within the Prompt Pot:
Make it a low-Carb Meal:
If you wish to make the Hen Pot Pie Soup right into a extra substantial meal that’s nonetheless low in carbs, serve with Keto Buttermilk Biscuits from Pleasure Stuffed Eats, and that may actually make it to style like Hen Pot Pie!
Elements
- 2 T butter
- 1 medium onion, diced
- 2 cups diced celery
- 5 small carrots, sliced
- 4 boneless, skinless rooster breasts
- 1 T minced garlic
- 1 1/2 tsp. poultry seasoning
- 1/2 tsp. floor thyme
- 1 T dried parsley
- 2 tsp. Spike Seasoning (see notes)
- 4 cups rooster broth or inventory
- 2 T Higher-than-Bouillon rooster taste base
- 2 bay leaves
- 8 oz. cream cheese, softened
- 1 cup frozen peas
- 2 T cornstarch combined with somewhat water
- 1 cup heavy cream
- fresh-ground black pepper to style
Directions
- Chop up celery, onions, and carrots. We diced the celery and onions and minimize the carrots into slices or half-slices the place the carrot was thicker.
- Measure out one cup of frozen peas and allow them to begin to thaw on the counter.
- Trim seen fats and undesirable components from 4 boneless, skinless rooster breasts. Then minimize the rooster breasts into lengthwise strips. (This helps the rooster break aside into chunks when it is cooked somewhat than shredding aside.)
- Get the rooster broth or inventory and Higher than Bouillon rooster base prepared. (I really like the Costco model Kirkland Hen inventory however you should utilize one other model or use canned rooster broth if you happen to do not stay close to Costco.)
- Take cream cheese out of the fridge and minimize into chunks; let it soften on the counter.
- Flip Prompt Pot to SAUTE, HIGH HEAT and soften the butter. Then add diced onions and celery and sliced carrots and cook dinner about 3 minutes.
- Add the minced garlic, Poultry Seasoning, Floor Thyme, Dried Parsley, and Spike Seasoning (or one other all-purpose seasoning mix) and cook dinner about 2-3 minutes extra.
- Add the minimize rooster breast strips, rooster broth or inventory, rooster taste base, and bay leaves to Prompt Pot. Lock the lid and be certain the valve is ready to entice the strain, then set Prompt Pot to MANUAL, HIGH PRESSURE, 6 minutes.
- When time is up let the Prompt Pot pure launch for 10 minutes, then launch the remainder of the strain.
- Take away rooster strips from the Prompt Pot. Break or minimize the rooster into bite-sized chunks. (Take away bay leaves and discard.)
- Add rooster and softened cream cheese to the Prompt Pot and set to SAUTE, MEDIUM HEAT. Prepare dinner about 5 minutes, stirring a couple of instances, till cream cheese is melted.
- Combine the cornstarch with about 3 tablespoons of water. Add cornstarch combination and peas to Prompt Pot and cook dinner 3-5 minutes extra, or till peas are sizzling and the combination has simply barely thickened. (Flip the warmth to excessive for a couple of minutes if it would not appear to be thickening.)
- Add heavy cream and warmth till soup is sizzling however do not let it come to a boil after you add the cream.
- Season to style with fresh-ground black pepper. We did not want any salt, however if you happen to aren’t utilizing Spike Seasoning you may want somewhat salt.
- Serve sizzling and revel in.
- For STOVETOP INSTRUCTIONS, test the NOTES part beneath.
Notes
Use any all-purpose seasoning mix that is good with rooster if you do not have Spike Seasoning.
Some consultants assume Higher than Bouillon taste base will not be gluten-free so if you happen to want strict gluten-free you would possibly wish to use one other model.
STOVETOP INSTRUCTIONS:
- Comply with recipe steps 1-5 to arrange substances identical as above. You’ll need a further one cup water for stovetop cooking
- Soften the butter in a big heavy soup pot over medium-high warmth
- Add onions, celery, and carrots and cook dinner about 3 minutes
- Then add minced garlic, Poultry Seasoning, Floor Thyme, Dried Parsley, and Spike Seasoning (or one other all-purpose seasoning mix) and cook dinner about 2-3 minutes extra
- Add the minimize rooster breast strips, rooster broth or inventory, rooster taste base, 1 cup water, and bay leaves to the soup pot, flip warmth to medium low, and simmer 20-Half-hour uncovered, till rooster is absolutely cooked.
- Take away rooster to reducing board and minimize or break into bite-sized items. (Take away bay leaves and discard.
- Add rooster and softened cream cheese to the soup pot and simmer about 5 minutes extra, till cream cheese is absolutely melted.
- Combine cornstarch with 2-3 tablespoons water. Add cornstarch combination and peas to the soup pot and cook dinner about 3-5 minutes extra, till peas are sizzling and the combination has barely thickened. (Flip the warmth up somewhat to thicken the soup if wanted.
- Add heavy cream and warmth till soup is sizzling however do not let it come to a boil after you add the cream
- Season to style with fresh-ground black pepper. We did not want any salt, however if you happen to aren’t utilizing Spike Seasoning you may want somewhat salt
- Serve sizzling and revel in.
Diet Data:
Yield:
8
Serving Measurement:
1
Quantity Per Serving:
Energy: 420Whole Fats: 28gSaturated Fats: 16gTrans Fats: 0gUnsaturated Fats: 10gLdl cholesterol: 134mgSodium: 1471mgCarbohydrates: 15gFiber: 3gSugar: 6gProtein: 27g
Diet info is mechanically calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.
Low-Carb Food regimen / Low-Glycemic Food regimen / South Seashore Food regimen Options:
This soup could be nice for low-carb diets, however perhaps too excessive in carbs for strict Keto. This soup is excessive in fats for the unique South Seashore Food regimen, however you may strive making it with decreased fats cream cheese, milk, and fewer butter if you wish to make it extra South Seashore Food regimen pleasant.
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