Home Chicken Green Chile and Chicken Mock Enchilada Casserole (VIDEO)

Green Chile and Chicken Mock Enchilada Casserole (VIDEO)

by

Inexperienced Chile and Hen Mock Enchilada Casserole has the flavors you like in inexperienced chile rooster enchiladas, minus fairly a couple of of the carbs! And on this mock enchiladas recipe, entire roasted inexperienced chiles change the tortillas to make a recipe with about 11 web carbs per serving!

PIN the Mock Enchilada Casserole to make it later!

Green Chile and Chicken Mock Enchilada Casserole found on KalynsKitchen.com

Mexican meals is normally not low in carbs, however this artistic recipe for Inexperienced Chile and Hen Mock Enchilada Casserole is a tasty lower-carb dish with all of the flavors individuals love in enchilada casseroles. And in my prolonged household this has been a favourite for years, so I assumed I’d replace this submit and remind you about it for my Friday Favorites decide this week.

When Jake and I got here up with this concept of utilizing roasted inexperienced chiles to switch the tortillas in a inexperienced chile and rooster mock enchilada casserole, I may inform from the start that the recipe was going to be a winner. I changed the tortillas with layers of delicate roasted inexperienced chiles from a can, and likewise used Hatch Gluten Free Inexperienced Chile Enchilada sauce, a brand new product I discovered at my retailer.

Once I first examined the recipe with Jake, we cherished the flavors, and I shared some with my sister Pam and everybody in her household cherished it too. Hope you’ll strive it in case you like Mexican flavors like this.

What substances do you want?

(That is solely an inventory of substances; please scroll down for full printable recipe. Or in case you use the JUMP TO RECIPE hyperlink on the high of the web page, it’ll take you on to the whole recipe.)

See also  Garlic Chicken Soup (Quick & Easy Recipe)

The place Can You Purchase the Roasted Inexperienced Chiles?

Should you don’t dwell within the west, the toughest factor about this recipe is likely to be discovering the large cans of roasted inexperienced chiles. You probably have a Mexican market close to you, that’s the very best place to get worth on the large 27 oz. cans of entire inexperienced chiles that I really like to make use of in recipes. But when that’s not an possibility you may get entire inexperienced chiles in a can at Amazon.com (affiliate hyperlink).

Is Inexperienced Chile and Hen Mock Enchilada Casserole low in carbs?

This casserole has about 11 web carbs in a serving with the enchilada sauce I used, so in case you’re on the lookout for extraordinarily low-carb or Keto recipes, you’ll must resolve if that may give you the results you want. However in case you persist with the beneficial serving dimension, for many individuals this is usually a good carb-conscious dinner to take pleasure in once you’re craving Mexican meals!

Desire a barely simpler model of rooster with inexperienced chiles?

Should you’d like a less complicated model of this recipe that’s additionally decrease in carbs, this Hen with Inexperienced Chiles and Cheese has lots of the identical flavors!

Green Chile and Chicken Mock Enchilada Casserole process shots collage

Methods to make Inexperienced Chile and Hen Mock Enchilada Casserole:

(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or in case you use the JUMP TO RECIPE hyperlink on the high of the web page, it’ll take you on to the whole recipe.)

  1. Trim rooster breasts and reduce every one in half lengthwise. Put the rooster breasts in a pan, cowl with water, and simmer over low warmth till the rooster is cooked by way of. As quickly because the rooster is finished, drain it in a colander and take away to a chopping board to chill.
  2. When it’s cool sufficient to deal with, shred the rooster aside into bite-sized items.
  3. Simmer the inexperienced chile enchilada sauce till it’s thickened and lowered to 2 cups. (Search for the bottom sugar inexperienced chile enchilada sauce you will discover. I used Gluten Free Hatch Inexperienced Chile Enchilada Sauce (affiliate hyperlink). 
  4. When the enchilada sauce has lowered to 2 cups, flip off the warmth after which whisk within the cream cheese and bitter cream.
  5. Put the colander again into the sink and drain the  27 oz. can of entire roasted inexperienced chiles (affiliate hyperlink). Then use your fingers to separate every inexperienced chile and take away the seeds, making them into two equal piles so you may make two layers of chiles within the casserole.
  6. Spray a crockery or glass baking dish with non-stick spray and make a layer of inexperienced chiles.
  7. Make a layer of shredded rooster over the inexperienced chiles.
  8. Unfold half the sauce over the rooster, then sprinkle half the cheese over the sauce.
  9. Make one other layer every of entire roasted inexperienced chiles, rooster, sauce, and cheese.
  10. Bake uncovered at 375F/190C till the casserole is effervescent and the cheese on high is getting browned.
  11. Let cool about 5 minutes, then reduce and eat whereas it’s sizzling.
  12. It will maintain within the fridge for a number of days and could be reheated within the microwave, and it additionally freezes effectively.
See also  Vietnamese Chicken Salad with Cabbage

Green Chile and Chicken Mock Enchilada Casserole with one serving on plate and baking dish in back.

Extra Tasty Dishes with Inexperienced Chiles:

Weekend Meals Prep:

This recipe has been added to a brand new class known as Weekend Meals Prep that can assist you discover recipes you’ll be able to prep or cook dinner on the weekend and eat through the week!

Components

  • 4 boneless, skinless rooster breasts, trimmed and reduce in half lengthwise into two items
  • 2 15 oz. cans delicate or medium inexperienced chile enchilada sauce (see notes)
  • 1 27 oz. can  entire roasted inexperienced chiles, (see notes)
  • 4 oz. cream cheese, room temperature
  • 1/2 cup bitter cream
  • 2 cups grated mozzarella

Directions

  1. Preheat oven to 375F/190 C.  Spray a 9-inch x 13-inch casserole dish with non-stick spray.  (I like to recommend utilizing a glass or crockery casserole dish; any dimension that’s near that may work.)
  2. Trim seen fats and different undesirable elements from rooster breasts and reduce every one in half lengthwise.  Put rooster right into a small shallow pan, cowl with water, and simmer over low warmth till the rooster is finished, about quarter-hour.
  3. Drain rooster right into a colander within the sink (you’ll be able to rinse if there’s lots of scum.)  Take away to chopping board to chill.
  4. Put the enchilada sauce right into a small saucepan and simmer over low warmth till the sauce has thickened and lowered to 2 cups, about 20 minutes.  (I am not that good at eyeballing it, so I put it in a measuring cup to measure after I assume it is getting shut.)
  5. Flip off the warmth and stir within the cream cheese and bitter cream
  6. After you take away the rooster, drain the can of entire inexperienced chiles into the colander and allow them to drain for a couple of minutes.  Then one by one, use your fingers to separate the chiles open and take away the seeds, piling them into two piles so you may make two equal layers within the casserole.  (If chiles nonetheless appear moist, you’ll be able to blot them with a paper towel, however I did not want to do this.)
  7. When the rooster is cool sufficient to deal with, shred aside into bite-sized items.
  8. Layer half the inexperienced chiles into the underside of the casserole dish, arranging them so the entire floor is roofed as a lot as you’ll be able to.
  9. Over that make a layer of half the rooster, 1 1/2 cups of the sauce, and 1 cup of the grated cheese.
  10. Make one other layer every of inexperienced chiles, rooster, sauce, and cheese.
  11. Bake uncovered till the casserole is effervescent and cheese is melted and browning on high, about 40 minutes.
  12. Let sit about 5 minutes earlier than chopping.  Serve sizzling.
  13. It will maintain within the fridge for a number of days and could be reheated within the microwave, and likewise freezes effectively.

Notes

Should you want gluten-free enchilada sauce, search for Hatch Gluten Free or La Victoria model. I discovered Inexperienced Chile Enchilada Sauce (affiliate hyperlink)at Amazon.com in case you have a tough time discovering it. I additionally discovered the 27 oz. can of entire roasted inexperienced chiles (affiliate hyperlink) at Amazon.com, however they’re costlier that means.

See also  Spanish Cauliflower Rice (With Chorizo, Chicken & Shrimp)

Should you search for Inexperienced Chile Enchilada Sauce that is low in carbs this may be extra low-carb than what’s proven within the dietary info.

This recipe created by Kalyn and Jake.

Vitamin Info:

Yield:

8

Serving Dimension:

1

Quantity Per Serving:
Energy: 309Whole Fats: 17gSaturated Fats: 8.7gUnsaturated Fats: 5.8gLdl cholesterol: 96mgSodium: 344mgCarbohydrates: 13gFiber: 1.8gSugar: 7.7gProtein: 28g

Vitamin info is robotically calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.

Did you make this recipe?

Did you make this recipe? Please go away a star score (underneath the PRINT button within the recipe) or share a photograph of your outcomes on Instagram! THANKS!

Square image of Green Chile and Chicken Mock Enchilada Casserole with one serving on plate with fork.

Low-Carb Weight loss program / Low-Glycemic Weight loss program / South Seaside Weight loss program Recommendations:
Eliminating the tortillas and including low-glycemic roasted inexperienced chiles makes this Inexperienced Chile and Hen Mock Enchilada Casserole an ideal dish for many low-carb consuming plans or any part of the unique South Seaside Weight loss program. Most manufacturers of inexperienced chile enchilada sauce do have a small quantity of cornstarch as a thickener, so this isn’t appropriate for people who find themselves strictly following Keto or South Seaside Weight loss program Part One, however the quantity of carbs continues to be a lot decrease than conventional enchiladas. 

Discover Extra Recipes Like This One:
Use Casserole Recipes to search out extra recipes like this one! Use the Weight loss program Sort Index to search out recipes appropriate for a selected consuming plan.

You may additionally prefer to comply with Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the great recipes I’m sharing there.

Historic Notes for this Recipe:
Inexperienced Chile and Hen Mock Enchilada Casserole was first posted in 2014 and straight away it grew to become a success in my prolonged household and on the weblog. The recipe was final up to date with extra info in 2023.

Pinterest image of Green Chile and Chicken Mock Enchilada Casserole

Share This:

We’re a participant within the Amazon Companies LLC Associates Program, an affiliate promoting program designed to offer a method for us to earn charges by linking to Amazon.com and affiliated websites. As an Amazon Affiliate, I earn from qualifying purchases.



Source link

You may also like

Leave a Comment