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Chicken Broccoli Alfredo

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  • By Irena Macri
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This Hen Broccoli Alfredo with Penne Pasta recipe is my final consolation meals. Creamy and flavourful, this recipe is loaded with tender hen, and nutritious broccoli, and coated in a luscious Alfredo sauce. I’ll present you my fast and straightforward manner of creating it from scratch, with no canned sauces.


Chicken Broccoli Alfredo Recipe With Penne pasta in a skillet.

Hen Broccoli Alfredo With Penne Pasta

This creamy penne pasta combines tender hen, recent broccoli, and a wealthy, creamy Alfredo sauce to create a comforting and scrumptious meal.

Personally, I actually don’t like canned or jarred Alfredo sauce however I adore it when it’s made out of scratch utilizing a mix of butter, grated Parmesan cheese, heavy cream, garlic, and seasonings. It’s velvety clean sauce that coats the pasta completely. 

 This recipe is simple to make, has an incredible style, and may be very cosy – my household loves it.

Serve this dish with a sprinkle of freshly grated Parmesan cheese and a aspect of garlic bread or a recent inexperienced salad for an entire and satisfying meal.

PS. At any time when I desire a low-carb meal, I make the very same dish with out the pasta however with further hen, and broccoli and I throw in some further veg. Or, you possibly can strive a a lot lighter hen broccoli stir-fry or the hen and vegetable skillet.

Chicken Broccoli Alfredo pasta stirred with a spatula in a skillet.

What Is Alfredo Sauce?

Alfredo sauce is a basic Italian sauce that’s recognized for its wealthy, creamy texture and indulgent flavour. It’s made primarily with butter, grated Parmesan cheese, and heavy cream. The mix of those substances creates a clean and velvety sauce that’s usually utilized in pasta dishes. 

Which Pasta To Use With Alfredo Sauce?

In relation to pairing pasta with Alfredo sauce, it’s vital to decide on a sort that may maintain the sauce effectively and supply a satisfying chunk, like penne. The tube-like form and ridges of penne enable the sauce to cling to the pasta, making certain every chunk is coated with creamy goodness. Penne pasta additionally has a barely agency texture, which provides a pleasing chewiness to the dish. 

You too can experiment with different quick pasta shapes like fettuccine, linguine, or rigatoni, based mostly in your choice.

Penne pasta coasted in Alfredo sauce with chicken and broccoli, sprinkled with Parmesan cheese.

Components

Here’s what it’s essential make this recipe:

  • Pasta – I used penne however you possibly can sub with fusilli, fettuccine, and rigatoni. Make sure that the pasta is cooked al dente, which is finest for creamy sauces.
  • Hen – as this Alfredo dish comes with pasta and broccoli, you solely want one giant hen breast or 2 smaller ones. The hen is pan-fried previous to being tossed by means of the sauce, nevertheless you might additionally use leftover cooked hen or Rotisserie hen right here.
  • Broccoli – you will want about half a big head of broccoli for 4 servings. I like to permit 3-4 florets per individual; ensure to chop bigger florets in halves so they’re all cooked evenly.
  • For the sauce: butter, cream, Parmesan (or Pecorino), garlic, salt and pepper.
ingredients for chicken alfredo.

How To Make Hen Broccoli Alfredo

  • Step 1. In a big pot of salted water, cook dinner the pasta as per directions, to al dente texture. When straining the pasta, ensure to order ¼-½ cups of the pasta water for the sauce.
  • Step 2. Pre-cook broccoli. Place a sieve or a steamer basket over the pasta pot and add the broccoli florets. Cowl with a lid and steam for 6-7 minutes. Set aspect. 
  • Alternatively, pre-cook the broccoli by blanching it in a pot of boiling water for 1-2 minutes, then drain and place in icy chilly water to retain its vibrant inexperienced shade. Pressure and put aside.
cooking pasta and broccoli at the same time.
  • Step 3. Minimize hen in 4 strips and season with a bit salt and pepper. 
  • Step 4. Pan-fry in a bit olive oil over medium-high warmth for 4-5 minutes all sides, till golden brown. Take away to a reducing board and relaxation for a couple of minutes. Then, slice the hen into bite-size items.
Pan fried chicken in a skillet and on a cutting board.
  • Step 5. Make the sauce. Utilizing the pan from the hen, soften the butter and garlic and cook dinner for 1.5 minutes over medium warmth, stirring continuously, till aromatic. Watch out to not burn the garlic. 
  • Step 6. Pour within the cream and add the Parmesan cheese. Warmth by means of and cook dinner for about 4 minutes over medium warmth,  stirring continuously. It can simmer and bubble away gently and the sauce ought to thicken sufficient to depart a coating on the spatula.  
How to make alfredo sauce from scratch step by step.
  • Step 7.Style and add pepper and salt, adjusting the quantity to your style. Keep in mind that the Parmesan cheese is already salty, so it’s possible you’ll not want so as to add an excessive amount of further salt.
  • Step 8. Add the sliced hen, pre-cooked broccoli and penne pasta. Add about ¼ cup of the pasta water and toss every part by means of the sauce till effectively coated.
how to make chicken broccoli alfredo in a skillet.

Watch The Video

Recipe Suggestions

  • For added flavour, you possibly can season the hen breast with salt, pepper, and your alternative of herbs or spices earlier than cooking. 
  • To make sure the broccoli retains its vibrant inexperienced color and texture, blanch it in boiling water for a couple of minutes till barely tender, then instantly switch it to an ice bathtub to cease the cooking course of. Or, you need to use our methodology and steam the broccoli over cooking pasta.
  • Alter the seasonings in keeping with your style choice. Be at liberty so as to add extra garlic, Parmesan cheese, or spices to reinforce the flavour profile of the dish.
  • To make this recipe vegetarian-friendly, omit the hen and substitute vegetable broth for a flavourful vegetarian Alfredo sauce.

Storage Suggestions

You probably have any leftovers of this hen broccoli Alfredo pasta, you possibly can retailer them in an hermetic container within the fridge for as much as 3-4 days. When reheating, add a splash of milk or cream to the pasta to convey again the creamy consistency. 

Can You Freeze Alfredo Sauce?

Nonetheless, it’s vital to notice that Alfredo sauce doesn’t freeze effectively, as it may well separate and turn into grainy upon thawing. It’s finest to get pleasure from this dish recent, however in case you should freeze the leftovers, it’s really helpful to freeze the hen and broccoli individually from the pasta and sauce. This manner, you possibly can put together recent Alfredo sauce when reheating the frozen parts, making certain the most effective style and texture.


Extra Pasta Recipes


Full Recipe 

Discover the total listing of substances, directions, and a dietary breakdown beneath. You probably have questions or cook dinner this recipe, please let me know within the feedback, and ensure to fee this recipe so it’s simple for others to search out.

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Benefit from the creamy deliciousness of this Hen Broccoli Alfredo Penne Pasta with this fast and straightforward recipe. It’s cozy, comforting and excellent for the entire household.

  • In a big pot of salted water, cook dinner the pasta as per directions, to al dente texture. When straining the pasta, ensure to order ¼-½ cups of the pasta water for the sauce.

  • Place a sieve or a steamer basket over the pasta pot and add the broccoli florets. Cowl with a lid and steam for 6-7 minutes. Set aspect. Alternatively, pre-cook the broccoli by blanching it in a pot of boiling water for 1-2 minutes, then drain and place in icy chilly water to retain its vibrant inexperienced shade. Pressure and put aside.

  • Minimize hen in 4 strips and season with a bit salt and pepper. Pan-fry in a bit olive oil over medium-high warmth for 4-5 minutes all sides, till golden brown. Take away to a reducing board and relaxation for a couple of minutes. Then, slice the hen into bite-size items.

  • Utilizing the pan from the hen, soften the butter and garlic and cook dinner for 1.5 minutes over medium warmth, stirring continuously, till aromatic. Watch out to not burn the garlic.

  • Pour within the cream and add the Parmesan cheese. Warmth by means of and cook dinner for about 4 minutes over medium warmth, stirring continuously. It can simmer and bubble away gently and the sauce ought to thicken sufficient to depart a coating on the spatula.

  • Style and add pepper and salt, adjusting the quantity to your style. Keep in mind that the Parmesan cheese is already salty, so it’s possible you’ll not want so as to add an excessive amount of further salt.

  • Mix the dish. Add the sliced hen, pre-cooked broccoli and penne pasta. Add about ¼ cup of the pasta water and toss every part by means of the sauce till effectively coated.

  • Garnish with further Parmesan and parsley.

Energy: 758kcal | Carbohydrates: 74g | Protein: 35g | Fats: 36g | Saturated Fats: 20g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 11g | Trans Fats: 1g | Ldl cholesterol: 113mg | Sodium: 1813mg | Potassium: 704mg | Fiber: 5g | Sugar: 6g | Vitamin A: 1332IU | Vitamin C: 61mg | Calcium: 423mg | Iron: 2mg

Key phrases: Penne Alfredo, Alfredo Pasta, Broccoli Hen Alfredo, Afredo, Alfredo Recipes, Hen Broccoli Pasta, Creamy Pasta, Pasta Dinner Recipes

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Irena Macri

By Irena Macri

In regards to the writer: Hello, I’m Irena Macri. I share scrumptious recipes that I’ve cooked and liked. I’m a printed cookbook writer, have been meals running a blog for over 10 years and have a Diploma in Vitamin. You’ll find many wholesome recipes in addition to my favorite consolation meals. Extra about me right here | Subscribe to my publication and freebies


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