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Grilled Pineapple Salsa with Chilli & Coriander


You’ll love this grilled pineapple salsa made with a little bit crimson chili, fragrant coriander and lime juice. It’s caramelised candy, zesty and tangy and goes effectively with meat, seafood or plant-based protein. Get pleasure from it as a condiment in tacos, burrito bowls, or every other Tex-Mex recipes. This recipe is gluten-free, vegan, paleo, Whole30 pleasant. Don’t neglect to remark and fee this recipe for those who make it!

Grilled pineapple salsa recipe


I really like utilizing fruit and berries in savoury recipes. Their acidity and sweetness improve a easy piece of grilled fish or hen, minimize by the richness of pulled pork and stability out the saltiness of one thing like goat’s cheese.

Pineapple is an ideal instance – it pairs extraordinarily effectively with pork, hen, fish and prawns. And though some persons are not as eager on cooked pineapple as recent, let me guarantee you that my grilled pineapple salsa may simply be the factor that adjustments their thoughts.

How To Make Grilled Pineapple Salsa

After I began stepping into Mexican cooking at house, I learnt that many recipes use charred or grilled greens and fruit. Charring or grilling a bit of fruit or vegetable provides smokiness and sometimes enhances the flavour of the ingredient and within the case of fruit, it provides some caramelisation to the sport. 

This charred pineapple salsa is made with candy crimson onion, chilli and coriander (or cilantro) and lime juice. It has a little bit crunch and freshness however is sweeter and extra complicated due to the caramelisation of the pineapple when it’s grilled, which you are able to do in a frying pan, BBQ grill or the Mexican comal (flat cast-iron pan).

Select ripe and juicy recent pineapple because it provides you with the very best flavour and aroma. For those who’re not a fan of coriander, recent basil works effectively right here or you’ll be able to go with out.  

Charred pineapple for salsa

This salsa may be served with a bit of grilled hen, fish or prawns, as a condiment in tacos, and I adore it over beef burgers. It has a Mexican really feel to it however you’ll be able to simply mess around with herbs and switch it into one thing extra Italian or Asian-inspired. It ought to final for a couple of days within the fridge.


Attempt Pineapple Salad With:


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This zesty, tangy and candy grilled pineapple salsa will add a contact of magic to any taco, burrito or every other Mexican-inspired dish. It goes effectively with meat, fish and plant-based protein.

  1. Peel and minimize the pineapple into quarters.
  2. Warmth the oil in a big skillet/frying pan over excessive warmth. Add the pineapple slices and fry on all sides for 2-3 minutes, till charred and grill marks seem.
  3. Take away cooked pineapple to a board or plate and allow them to cool. Reduce into small cubes.
  4. Add pineapple to a big mixing bowl with the remainder of elements and stir by till effectively mixed. Serve with some recent coriander on high.


You’ll be able to retailer pineapple salsa for 2-3 days in an hermetic container within the fridge.

Select a ripe, candy pineapple for this recipe. Instead, you possibly can use canned pineapple in brine or juice and fry it rapidly in a sizzling pan to get some grill marks.


  • Serving Dimension: 3 tablespoons
  • Energy: 113
  • Sugar: 12.2 g
  • Sodium: 3.3 mg
  • Fats: 5 g
  • Saturated Fats: 1.5 g
  • Carbohydrates: 19.3 g
  • Fiber: 2.5 g
  • Protein: 1.1 g
  • Ldl cholesterol: 0 mg


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Grilled Pineapple Salsa With Chili & Cilantro

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