Home Appetizer Corn & Cream Cheese Dip With A Healthy Twist

Corn & Cream Cheese Dip With A Healthy Twist

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This candy corn and cream cheese dip is good, savory, and completely crave-worthy. It’s secretly a bit more healthy due to my sneaky corn trick and excellent served chilly or scorching with melty cheese.


Bounce to: ℹ️ Overview | 🛒 Components | 📷 How To Make | 📹 Watch The Video | 👩‍🍳 Recipe Ideas | 🥗 Serving Solutions | 📝 Full Recipe Card | 🍽 Extra Dips & Sauces


Okay, I’ve now made this dip a couple of occasions, and each time, it disappears quick. I’ve examined it on buddies and neighbors, and it’s all the time a success.

It’s obtained the comfy consolation of a standard corn and cream cheese dip however with slightly twist — I mix among the corn right into a creamy base, so it’s lighter however nonetheless wealthy and luscious. It’s candy and savory, with little pops of umami and a touch of warmth (nothing loopy).

You may serve it chilly, which is my standard go-to, or bake it with extra cheese for that bubbly golden-top second. Truthfully, it’s simply a kind of “seize a spoon and hope nobody notices” kinda dips. You’ll need this for recreation day, BBQs, or truthfully… simply Tuesday.

Oh, and in case you’re watching macros, it’s obtained protein from the cheese and yogurt, a little bit of fiber from the corn, and is decrease in fats than your standard tacky dips.

What You’ll Want

Here’s what you’ll want for this corn and cream cheese dip recipe. Discover the complete measurements within the recipe card beneath.

  • Corn kernels – Recent, frozen, or canned. I used frozen as a result of let’s be actual, it’s all the time in my freezer. Mixing some into the bottom makes it additional creamy with out counting on simply cream cheese.
  • Dairy creaminess – Mild yogurt for tang, cream cheese for that signature richness, and Cheddar for additional taste. You possibly can swap in bitter cream or Greek yogurt if that’s what you will have.
  • Taste base – Garlic, onion powder, smoked paprika, and salted butter. All the comfy, savory notes. Plus, salt, pepper, honey (sure, actually!), and lime juice to complete (optionally available however delish).
  • Veggies for crunch and shade – Jalapeño (optionally available however nice), purple bell pepper (capsicum), and inexperienced onion (or chives).
  • Toppings – Extra inexperienced onion, cilantro, lime squeeze, sliced jalapeños in case you’re feeling fancy.
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How To Make Corn & Cream Cheese Dip

Discover the complete recipe and dietary info beneath. Listed below are some useful step-by-step pictures for make a candy corn dip with cream cheese.

  • Mix 1 heaping cup of corn with yogurt till creamy (however not child meals clean).
  • Sauté garlic, diced jalapeño, and bell peppers in butter for 1–2 minutes.
  • Add remaining corn, paprika, salt, and onion powder. Cook dinner till it smells superb (which it’ll).
  • In an enormous bowl, combine cream cheese, Cheddar, honey, and inexperienced onion. Stir in heat corn combination, which is able to soften the cheese ever so barely.
  • Add the blended corn combine. Stir till wonderful.
  • Serve chilly OR…
  • Baked model: high with additional cheese, bake at 375°F (190°C) for quarter-hour till bubbly.
  • Garnish and serve with chips, crackers, veggie sticks, or only a spoon.

Watch The Video

Recipe Ideas

  • Need extra umami? Add a splash of Worcestershire or fish sauce — sounds bizarre, works so properly.
  • For smoky goodness, stir by means of some crispy bacon or cooked chorizo.
  • For those who’re making it heat, high with additional cheese (duh).
  • Prefer it spicy? Add extra jalapeño or a pinch of cayenne.
  • Desire a extra indulgent model? Swap yogurt for bitter cream or mayo. I see you.
  • Storage suggestions: Retailer leftovers in an hermetic container within the fridge for as much as 5 days. You may reheat gently within the microwave or oven in case you served it heat the primary time.
  • Make-ahead suggestions: You may prep every part a day forward — even combine all of it collectively — and simply refrigerate till able to serve. If baking, simply maintain it coated and bake earlier than serving.
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Serving Solutions

Serve this with tortilla chips, crackers, crostini, veggie sticks — no matter you’ve obtained. It’s additionally unbelievable on toast, inside a sandwich, or stirred into pasta (sure, actually) for a tacky corn casserole second.

👩‍🍳 You may also like these corn recipes: Elote pasta salad, mini corn fritters, corn and quinoa salad, Mexican salad, pea and corn fritters, and corn and kale fritters. For those who like this dip, you may need to try these Mexican appetizers and this cream cheese and chive dip.

💬 For those who’ve tried this corn & cream cheese dip or another recipe on the weblog then don’t overlook to fee the recipe and let me understand how you bought on within the feedback beneath, I really like listening to from you! It’s also possible to FOLLOW ME on Instagram, Fb, Pinterest, YouTube, and or signal as much as my Publication to see extra of my scrumptious meals.

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This creamy corn and cream cheese dip is good, savory, and completely crave-worthy. It’s secretly a bit more healthy due to my sneaky corn trick and excellent served chilly or scorching with melty cheese. Discover step-by-step pictures and extra recipe suggestions above.

  • Mix 1 heaping cup of corn with the yogurt till creamy however nonetheless barely textured — don’t go full smoothie.

  • In a skillet, soften the butter over medium warmth. Add garlic and sauté for 30 seconds. Add jalapeño and purple bell pepper, prepare dinner for 1–2 minutes.

  • Stir within the remaining complete corn, smoked paprika, onion powder, salt, and pepper. Cook dinner for two–3 minutes till aromatic.

  • In a big bowl, mix softened cream cheese, Cheddar, inexperienced onion, and honey. Combine within the heat corn combination so the cheese begins to soften.

  • Stir within the blended corn and yogurt combine. It ought to look creamy, tacky, and barely golden.

  • Switch to a bowl, high with cilantro, inexperienced onions, and sliced jalapeños. Add a squeeze of lime in case you like.

  • Elective baked model: Unfold in a baking dish, sprinkle with extra cheese, and bake at 375°F (190°C) for quarter-hour till scorching and bubbly.

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  • Can I take advantage of canned corn? Completely. Simply drain it properly first.
  • Is that this spicy? Probably not — the jalapeño provides a kick, however it’s gentle. You may skip it or add extra relying in your warmth desire.
  • Can I make it dairy-free? You possibly can strive dairy-free yogurt and cream cheese — simply make certain they’re thick and creamy. Taste will likely be completely different, however nonetheless tasty.
  • Can I freeze it? I wouldn’t suggest freezing the chilly model — the feel can get bizarre. For those who bake it first, you can freeze leftovers, then reheat within the oven.
  • Is it higher scorching or chilly? Truthfully? Each are delish. Chilly is my fave for comfort, scorching is dreamy for events or cozy nights in.
  • Storage suggestions: Retailer leftovers in an hermetic container within the fridge for as much as 5 days. You may reheat gently within the microwave or oven in case you served it heat the primary time.
  • Make-ahead suggestions: You may prep every part a day forward — even combine all of it collectively — and simply refrigerate till able to serve. If baking, simply maintain it coated and bake earlier than serving.

Energy: 152kcal | Carbohydrates: 13g | Protein: 10g | Fats: 7g | Saturated Fats: 4g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 2g | Trans Fats: 0.1g | Ldl cholesterol: 22mg | Sodium: 595mg | Potassium: 226mg | Fiber: 1g | Sugar: 6g | Vitamin A: 573IU | Vitamin C: 11mg | Calcium: 234mg | Iron: 0.4mg

Key phrases: corn and cream cheese dip, corn dip with cream cheese, cream cheese road corn dip, road corn dip, candy corn dip, corn dip

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