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Tuna Stuffed Avocado is flavored with crimson onion, cilantro, and lime, and this can be a excellent dinner thought when it’s too sizzling to prepare dinner! And for those who’re a fan of tuna and avocado you’ll love this concept for a fast meal.
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This Tuna Stuffed Avocado is a recipe I created with the tuna packed in olive oil that I’ve been infatuated with for thus lengthy. And if it’s HOT proper now the place you reside, I feel that is excellent for a no-cook low-carb dinner. In fact, there’s proof on the weblog of how I really like the mixture of tuna, avocado, cilantro, and lime. However for those who don’t like cilantro I’d simply go away that out for this tasty tuna stuffed avocado recipe.
I up to date the photographs for this very previous recipe, and I additionally up to date the recipe to make it a bit simpler. The previous recipe peeled the avocado after which scooped most of it out, leaving a “shell” of avocado to stuff with tuna. However once I made this once more (a couple of occasions to get it excellent) it appeared unnecessarily troublesome to me to deal with the peeled avocado. So the brand new recipe makes use of the avocado pores and skin as a vessel to carry the tasty tuna, avocado, cilantro, lime, and crimson onion combination.
I like to recommend serving this with lime wedges so you may add a beneficiant squeeze of lime on the desk. I assumed one massive avocado and one can of tuna was sufficient for a lightweight lunch or dinner for 2 folks, however I’ll provide you with some aspect dish suggestions under. And for those who’re dying from the warmth, I hope this no-cook recipe may help!
What components do you want for this recipe?
(That is solely a listing of components; please scroll down for full printable recipe. Or for those who use the JUMP TO RECIPE hyperlink on the high of the web page, it’ll take you on to the entire recipe with ingredient quantities.)
- tuna packed in olive oil, ideally Genova Tuna in Olive Oil (affiliate hyperlink)
- ripe avocado
- crimson onion
- cilantro
- Olive Oil
- Mayo
- fresh-squeezed lime juice, I used my fresh-frozen lime juice
- sea salt (or salt) and recent floor black pepper to style
- further lime for serving, if desired
What canned tuna did I exploit to stuff the avocado?
I began to like tuna packed in olive oil years in the past once I tried fancy imported Italian tuna, and that’s superb if it’s within the price range for you. However once I seemed for a less expensive different, I fell in love with Genova Tuna in Olive Oil (affiliate hyperlink), and that’s the one I all the time purchase now.
How low in carbs is the Tuna Stuffed Avocado?
This excellent hot-weather lunch has solely 4 internet carbs per serving, with 19 grams of protein.


Steps for Making Tuna Stuffed Avocado:
(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or for those who use the JUMP TO RECIPE hyperlink on the high of the web page, it’ll take you on to the entire recipe.)
- Drain tuna right into a colander positioned within the sink and gently break aside with a fork.
- Finely chop crimson onion and cilantro. (You need to use inexperienced onion as an alternative of crimson onion for those who favor, particularly for those who’re not utilizing cilantro.)
- Reduce avocado in half. I used my favourite avocado software.
- Scrape out many of the avocado, leaving a tiny however subsequent to the pores and skin. Put avocado into a big, flat bowl.
- Use a big fork to totally mash the avocado.
- Then combine olive oil, mayo, lime juice, salt, and pepper into the mashed avocado.
- Combine the drained tuna into the avocado combination.
- Then gently stir within the chopped cilantro and crimson onion.
- Stuff the combination into the avocado halves and devour!
- Serve with a beneficiant wedge of lime to squeeze on on the desk for those who’re a lime fanatic like I’m!
Make it a Low-Carb Meal:
If you wish to serve Tuna Stuffed Avocado as a most important dish for a extra substantial meal, it will style nice with considered one of these salads:


Extra recipe concepts with Tuna:
For those who’re a tuna fan, take a look at my assortment of Superb Wholesome Tuna Recipes for tons extra scrumptious concepts with canned tuna!
Substances
- one 5 oz. can tuna packed in olive oil (see notes)
- 1 massive ripe avocado
- 2 T very finely chopped crimson onion
- 1/4 cup finely chopped cilantro
- 2 tsp. olive oil
- 1 T Mayo
- 1 T fresh-squeezed lime juice (kind of to style, see notes)
- sea salt (or salt) and recent floor black pepper to style
- further lime for serving, if desired
Directions
- Drain one can of tuna right into a colander positioned within the sink and gently break the tuna aside with a fork.
- Finely chop crimson onion and cilantro. (You need to use inexperienced onion as an alternative of crimson onion for those who favor, particularly if you’re not utilizing cilantro.)
- Reduce avocado in half. (see notes)
- Scrape out many of the avocado, leaving a tiny bit subsequent to the pores and skin to maintain the form of the avocado. Put avocado you eliminated into a big, flat bowl the place you can simply mash avocado.
- Use a big fork to totally mash the avocado.
- Then combine the olive oil, mayo, lime juice, salt, and pepper into the mashed avocado.
- Combine the drained tuna into the avocado combination.
- Then gently stir within the chopped cilantro and crimson onion.
- Season combination to style with salt and fresh-ground black pepper.
- Stuff the combination into the avocado halves and devour!
- Serve the Tuna Stuffed Avocado with a beneficiant wedge of lime to squeeze on on the desk if desired.
Vitamin Info
Yield
2
Serving Dimension
1
Quantity Per Serving
Energy 407Whole Fats 33gSaturated Fats 5.1gTrans Fats 0gUnsaturated Fats 26.9gLdl cholesterol 33mgSodium 320mgCarbohydrates 11gFiber 7gSugar 1.6gProtein 19g
Vitamin info is robotically calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.


Low-Carb Weight-reduction plan / Low-Glycemic Weight-reduction plan / South Seaside Weight-reduction plan Solutions:
Tuna Stuffed Avocado is a superb dish for low-carb and Keto weight loss program plans. This is able to be too excessive in fats for the South Seaside Weight-reduction plan for those who’re following the letter of the regulation, though personally I in all probability would have eaten it once I was faithfully following South Seaside
Discover Extra Recipes Like This One:
Use Avocado Recipes or Fast and Simple Recipes for extra tasty concepts like this one. Use the Weight-reduction plan Sort Index to seek out recipes appropriate for a selected consuming plan. You may additionally wish to observe Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the great recipes I’m sharing there.
Historic Notes for this Recipe:
This recipe was first posted in 2007, with a model of the recipe that began to appear barely fussy after some time. It was up to date in 2019 with simpler directions and higher photographs, and the recipe was up to date once more with extra info in 2026.

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