Cottage Cheese Cucumber Salad

This Cottage Cheese Cucumber Salad was well-liked at Threadgill’s Restaurant in Austin, and it’s turn into well-known because the restaurant closed. For those who love cottage cheese and cucumbers and are attempting to eat loads of protein, I guess you’ll make this again and again!

PIN the Cottage Cheese Cucumber Salad to strive it later!

This new recipe for Cottage Cheese Cucumber Salad might be good for the recent summer season days many locations are having proper now. Not way back in Utah the temperature hit 109F! And also you don’t wish to spend a lot time cooking when it’s that sizzling, am I proper?

The additional-easy salad with cucumbers, cottage cheese, inexperienced onions, and a few contemporary or dried herbs is so refreshing when the climate is sizzling. And I’m not exaggerating once I say you may combine this up in about ten minutes for a fast lunch.

This salad would even be nice as a facet dish for dinner. For those who like these substances, I hope you strive the Cottage Cheese Cucumber Salad straight away. Hold studying for enjoyable concepts for different issues you may add to this basic salad.

What Substances do you Want?

(That is solely an inventory of substances; please scroll down for full printable recipe. Or in case you use the JUMP TO RECIPE hyperlink on the high of the web page, it can take you on to the whole recipe with ingredient quantities.)

• cucumber
• cottage cheese (ideally Good Tradition Cottage Cheese)
• dried dill weed, (or use contemporary parsley or contemporary dill when you have it)
• Spike Seasoning (affiliate hyperlink) or related all-purpose seasoning mix
• sliced inexperienced onions
• salt and fresh-ground black pepper to style

Extra concerning the historical past of this Cottage Cheese Cucumber Salad:

This internet-famous salad was created by Threadgill’s, a well-known music venue and restaurant in Austin, Texas. At one time, artists like Janis Joplin acquired their begin at Threadgill’s. The final location closed on April 20, 2020 as a consequence of Covid and declining earnings. Since then many legendary Threadgill’s recipe have turn into well-known across the internet.

What cucumbers do you have to use for Cottage Cheese Cucumber Salad?

I experimented with this recipe to make it straightforward and inexpensive, and ended up writing the recipe to make use of one European cucumber to make three servings of salad. I used a plastic-wrapped European cucumber as a result of that kind of cucumber is sweet any time of 12 months, and many individuals purchase them at Costco. However when you have contemporary backyard cucumbers, by all means use these. And this could even be nice with the little mini-cucumbers which are particularly good in the course of the summer season. For those who use common retailer cucumbers with a waxy pores and skin, I might peel these utterly.

What herbs did I exploit for this well-known salad with cottage cheese and cucumbers:

I beloved the unique model of the salad that used contemporary parsley. However I notice contemporary herbs are expensive today if you need to purchase them on the grocery retailer. So I selected to {photograph} the model that used dried dill weed, as a result of I wish to emphasize you can also make an excellent model of this with out contemporary herbs. Listed here are the herb variations I attempted, all good!

• You may make an excellent model of this with 1/2 tsp. of dried dill weed, which I feel many individuals have readily available.
• When you have contemporary dill, will probably be nice with that; I’d use about 2 Tablespoons of chopped contemporary dill.
• And naturally I really like parsley, so I beloved the unique model with chopped parsley. I used about 1/4 cup of finely chopped parsley, However use much more in case you’re a parsley fan like I’m.

Different issues you may add to this salad:

This salad is scrumptious with simply the minimalist substances proven. However I feel there are some fascinating prospects in case you wished so as to add one thing extra. Listed here are some issues I considered; please share your concepts within the feedback in case you give you a winner!

• chopped contemporary tomato
• chopped avocado
• chopped contemporary mint
• chopped radishes
• Feta cheese
• chopped cooked shrimp

What in case you don’t have Spike Seasoning?

Common readers received’t be shocked that I added a little bit of my beloved Spike Seasoning (affiliate hyperlink) on this salad. However in case you don’t have Spike and don’t wish to purchase it, use one other all-purpose seasoning mix that you just like the flavour of. Or simply depart it out utterly!

How low in carbs is the Cottage Cheese Cucumber Salad?

This amazingly straightforward summer season salad has solely 5 internet carbs in a side-dish serving, with 15 grams of protein!

Learn how to make Cottage Cheese Cucumber Salad:

(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or in case you use the JUMP TO RECIPE hyperlink on the high of the web page, it can take you on to the whole recipe.)

1. I like to recommend Good Tradition Cottage Cheese if that’s accessible at your retailer and within the funds for you. I really like this model for the flavour, and in addition as a result of it’s decrease in carbs and better in protein than different cottage cheese. However any model you want might be nice for this salad.
2. Measure out the cottage cheese.
3. Chop up sufficient cucumbers to make at the least 2 cups. (I used European cucumbers and peeled the pores and skin in strips. However younger backyard cucumbers or little mini cucumbers might not should be peeled. )
4. Put cottage cheese, chopped cucumber, dried dill weed (or whichever contemporary herbs you might be utilizing), Spike Seasoning, and sliced inexperienced onion right into a bowl.
5. Stir gently till substances are nicely mixed.
6. Season the Cottage Cheese Cucumber Salad to style with salt and fresh-ground black pepper.
7. I haven’t had any leftovers to see if it will preserve within the fridge, however I’m guessing it’s finest freshly made.

Make it for a Low-Carb Meal:

The salad with cottage cheese and cucumbers can be a terrific facet dish for any of those important dishes:

Extra Refreshing Salads with Cucumbers:

Take a look at Wonderful Cucumber Salad Recipes to see tons extra salad concepts for cucumbers. Or use the class for Cucumbers to see all of the recipes on my website that embrace cucumbers.

Low-Carb Weight loss plan / Low-Glycemic Weight loss plan / South Seashore Weight loss plan Strategies:
This refreshing and straightforward salad with cottage cheese and cucumbers is ideal for low-carb or Keto diets, and for any section of the unique South Seashore Weight loss plan. South Seashore would favor reduced-fat cottage cheese, whereas low-carb diets will want the next fats model.

Discover Extra Recipes Like This One:
Use Salad Recipes to see extra salad concepts. Use the Weight loss plan Kind Index to seek out recipes appropriate for a particular consuming plan. You may additionally prefer to observe Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the nice recipes I’m sharing there.