Table of Contents
This shrimp poke bowl is prepared in half-hour, with garlic-soy butter shrimp, mango, avocado, edamame, and a creamy Sriracha-lime mayo drizzle.
Bounce to: ℹ️ Overview | 🛒 Substances | 📷 How To Make | 📹 Watch The Video | 👩🍳 Recipe Suggestions | 🥗 Serving Recommendations | 📝Full Recipe Card | 🍽 Extra Rice Bowl Recipes
At A Look
- ⏱ Prepared In: half-hour
- 🍽 Serves: 2 (simply doubled)
- 🌱 Food plan: Dairy-free choice, gluten-free choice (use tamari), high-protein, wholesome
- 💪 Diet Highlights: Excessive in lean protein and wholesome fat; naturally balanced meal with complicated carbs, greens, and fiber
- 🥕 Foremost Substances: Shrimp, sushi rice, mango, avocado, edamame, cucumber, Sriracha, mayo, garlic, soy sauce, butter.
- 🔥 Taste Profile: Savory, garlicky, buttery shrimp with vibrant tropical freshness and a creamy, spicy-tangy drizzle
- 🧊 Meal-Prep Pleasant: Retailer elements individually within the fridge for as much as 2 days; add avocado contemporary when serving
- Greatest Served With: Contemporary out of the fridge on a heat night time, or as a fast lunch that feels something however boring
This shrimp poke bowl is impressed by the Hawaiian garlic shrimp and the traditional poke bowl flavors. The shrimp (or prawns) are pan-fried in a fast garlic soy butter sauce till shiny and aromatic, then piled over fluffy sushi rice with mango, avocado, cucumber, and edamame.
The Sriracha lime mayo is creamy, tangy, with simply the correct quantity of warmth — and when you’ve made it, you’ll end up drizzling it on all the things. I really like this one as a result of it hits that candy spot between contemporary and satisfying: it’s colourful, it’s bought nice texture from all of the toppings, and the shrimp have this stunning savory depth that uncooked fish poke bowls simply can’t replicate.
The entire thing comes collectively in half-hour, making it excellent for a weeknight dinner state of affairs.
👩🍳 You may also like these recipes: traditional tuna poke bowl, tofu poke bowl, or these poke bowl concepts; or attempt my Teriyaki salmon bowl, Tex-Mex steak and rice bowl or this versatile rooster and rice bowl.
What You’ll Want
Here’s what you’ll want for this shrimp poke bowl recipe. Discover the total measurements within the recipe card beneath.
For the garlic soy butter shrimp:
- Shrimp — Giant peeled shrimp (prawns) work finest right here; they keep juicy and get a pleasant sear. Frozen shrimp are utterly high quality — simply thaw in a single day within the fridge or rapidly in chilly water, then pat them very dry earlier than cooking. The drier the shrimp, the higher the sear.
- Garlic — Contemporary and finely minced. Don’t skip the mincing; you need the garlic to soften into the sauce, not sit in chunks.
- Soy sauce — Use Tamari in case you want this gluten-free. It does the identical job superbly. You should utilize common or mild soy sauce.
- Butter — Only one tablespoon, nevertheless it makes the sauce go shiny and wealthy. For dairy-free, go away it out and add a tiny splash of additional oil.
- Sesame oil — Toasted sesame oil offers the sauce that nutty depth. A bit of goes a good distance.
- Sriracha — Provides a background heat to the shrimp. You’ll be able to go away it out or double it relying in your warmth choice.
- Impartial oil — For searing. Vegetable, sunflower, or avocado oil all work.
For the sriracha lime mayo:
- Mayonnaise — Kewpie mayo is genuinely price monitoring down for this — it’s richer and ever-so-slightly sweeter than common mayo and makes the sauce further creamy. Discover it at Asian grocery shops or the worldwide aisle of most main supermarkets. Gentle mayo works too if that’s what you’ve gotten.
- Sriracha — Begin with 1 tablespoon and style as you go. You’ll be able to all the time add extra warmth; you may’t take it again.
- Lime juice — Freshly squeezed is finest. It makes the entire sauce brighter. Lemon works if that’s what you’ve gotten.
- Honey — Only a contact to stability the warmth.
For the bowl:
- Quick or medium-grain rice — Sushi rice is right as a result of it’s barely sticky and holds collectively nicely within the bowl. Common quick or medium-grain rice is ok too.
- Mango — Ripe however not mushy. It provides a beautiful tropical sweetness that works so nicely towards the savory shrimp. Should you don’t need fruit in your poke bowl, you may swap it for pickles or cherry tomatoes.
- Avocado — Slice or cube simply earlier than serving so it stays contemporary. It provides creaminess and wholesome fat.
- Edamame — Shelled and thawed from frozen. An incredible supply of plant-based protein that additionally provides a satisfying chunk.
- Cucumber — Thinly sliced for a contemporary, cooling distinction. Persian or Lebanese cucumbers are my choice; they’ve fewer seeds.
- Inexperienced onions and sesame seeds — For garnish and a little bit of nuttiness. Toast the sesame seeds in a dry pan for a minute or two — it actually does make a distinction.
- Non-compulsory extras — Pickled ginger is beautiful for slicing via the richness, and chili crisp or fried shallots add a enjoyable crunch.
How To Make Shrimp Poke Bowl
Discover the total recipe and dietary data beneath. Listed here are some helpful step-by-step photographs for easy methods to make this shrimp poke bowl.
- Prepare dinner the rice. Rinse till the water runs clear, cook dinner in line with packet directions, then fluff with a fork and put aside.
- Make the sriracha lime mayo. Whisk collectively mayo, sriracha, lime juice, and honey. Skinny with just a little water if wanted, style, and modify. Put aside.
- Prep your toppings. Cube the mango and avocado, slice the cucumber and inexperienced onions, thaw the edamame, and toast the sesame seeds in a dry pan till golden. Get all the things prepared earlier than you begin the shrimp — they cook dinner quick.
- Prepare dinner the shrimp. Pat dry (nicely!), season with salt and pepper, and sear in a sizzling oiled skillet for 1–2 minutes per facet till pink. Prepare dinner in batches if wanted.
- Add the sauce. Cut back the warmth to medium, and add the butter and garlic, and sauté for 30 seconds, after which add the soy sauce, sesame oil, and sriracha. Toss the shrimp via for 1 minute till shiny and aromatic, then pull off the warmth.
- Assemble. Divide the rice between two bowls, prepare the toppings, and pile the shrimp within the middle. Drizzle with sriracha lime mayo and end with inexperienced onions, sesame seeds, and any extras.
Watch The Video
Recipe Suggestions
- Pat the shrimp utterly dry earlier than cooking. That is the only most vital step for sear. Moist shrimp steam as a substitute of sear, and also you’ll miss out on these caramelized edges that make the shrimp so good.
- Prepare dinner in a single layer. In case your pan is crowded, the shrimp will steam reasonably than brown (yep, occurred to me just a few occasions). Should you’re cooking for 4, do the shrimp in two batches and set the primary apart whilst you cook dinner the second, then toss all of them again in for the sauce.
- Pull the shrimp off the warmth as quickly because the sauce is shiny. They carry over warmth rapidly, and overcooked shrimp go rubbery quick. When unsure, pull them early.
- Frozen shrimp work completely right here. Thaw within the fridge in a single day, or run below chilly water for a couple of minutes, then drain and pat dry. Don’t thaw in sizzling water.
- Make it gluten-free. Swap the soy sauce for tamari — identical taste, no gluten.
- Make it dairy-free. Omit the butter; the sauce continues to be scrumptious with simply the oil, soy, garlic, and sesame.
- Swap the protein. This bowl works superbly with grilled salmon and even tofu (marinated in the identical sauce, pan-fried till crispy). Should you’ve already bought my tofu poke bowl recipe bookmarked, that garlic soy combo will really feel very acquainted.
- Make it spicier. Double the sriracha within the shrimp sauce, or serve with chili crisp drizzled excessive on the finish.
- Storage. Retailer the elements individually in hermetic containers for as much as 2 days. The mayo will preserve within the fridge for as much as per week. Add the avocado contemporary when serving — it doesn’t retailer nicely as soon as sliced.
Serving Recommendations
This bowl is an entire meal by itself — you’ve bought protein, carbs, wholesome fat, and loads of greens multi function. That stated, a lightweight miso soup alongside is a stunning addition, particularly in case you’re serving it in cooler climate.
Should you’re making this for a gaggle, lay all the things out individually and let individuals construct their very own bowls — it’s a kind of meals that works rather well as an interactive dinner, and it means everybody can customise their warmth degree with the mayo. A squeeze of contemporary lime proper earlier than consuming is non-compulsory however extremely really useful.
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Pan-fried garlic soy butter shrimp over sushi rice with mango, avocado, edamame, and cucumber, all completed with a creamy sriracha lime mayo. A scrumptious shrimp poke bowl prepared in half-hour. The recipe beneath is for 2 bowls, however could be stretched to three servings. Discover step-by-step photographs and extra recipe ideas above.
For the garlic soy butter shrimp:
For the sriracha lime mayo:
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Prepare dinner the rice. Rinse below chilly water till the water runs clear. Prepare dinner in line with packet directions with ½ teaspoon salt. As soon as accomplished, fluff with a fork and put aside.
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Make the sriracha lime mayo. Whisk collectively the mayonnaise, sriracha, lime juice, and honey in a small bowl. Add a teaspoon of water if wanted to skinny it to a drizzleable consistency. Style and modify seasoning. Put aside.
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Prep the toppings. Cube the mango and avocado, thinly slice the cucumber and inexperienced onions, and thaw the edamame. Toast sesame seeds in a dry pan over medium warmth for 1–2 minutes till golden, stirring sometimes. Have all the things prepared earlier than you cook dinner the shrimp.
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Prepare dinner the shrimp. Pat shrimp very dry with paper towels and season calmly with salt and pepper. Warmth a big skillet over medium-high warmth and add the impartial oil. Add shrimp in a single layer (cook dinner in batches if wanted) and cook dinner for 1–2 minutes per facet till pink and cooked via.
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Add the sauce. Cut back warmth to medium. Add butter, garlic, soy sauce, sesame oil, and sriracha to the pan. Toss shrimp via the sauce and cook dinner for an additional 60 seconds, stirring, till shiny and aromatic. Take away from warmth instantly.
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Assemble. Divide rice between two bowls. Prepare mango, avocado, edamame, and cucumber across the bowl. High with garlic butter shrimp. Drizzle generously with sriracha lime mayo and end with inexperienced onions, toasted sesame seeds, and any non-compulsory extras.
Key Recipe Suggestions: Pat shrimp utterly dry earlier than cooking — that is a very powerful step for sear. Don’t overcrowd the pan; cook dinner in batches if wanted. Pull the shrimp off the warmth as quickly because the sauce is shiny, as they proceed cooking from residual warmth.
Storage Suggestions: Retailer all elements individually in hermetic containers within the fridge for as much as 2 days. The sriracha lime mayo retains for as much as 1 week refrigerated. Add avocado contemporary when serving — it doesn’t retailer nicely as soon as minimize.
Make-Forward Suggestions: The rice could be cooked forward and saved within the fridge for as much as 3 days. The sriracha lime mayo could be made as much as per week upfront. Prep all toppings (besides avocado) the day earlier than and retailer in separate containers. Prepare dinner the shrimp contemporary when able to serve for finest texture.
FAQs:
Can I exploit frozen shrimp? Sure, completely. Thaw them within the fridge in a single day or below chilly working water, then pat utterly dry earlier than cooking. Frozen shrimp work simply in addition to contemporary right here.
Can I make this forward? The elements retailer nicely individually, so this can be a nice meal prep choice. Prepare dinner the shrimp contemporary for finest outcomes — they solely take about 5 minutes.
What can I substitute for mango? Pineapple works rather well as a tropical different. Or skip the fruit completely and add further cucumber, radishes, or shredded cabbage for crunch.
Is that this recipe spicy? The shrimp have a light background warmth, and the mayo has a medium kick. You’ll be able to simply modify each up or down by altering the quantity of sriracha.
Can I make this gluten-free? Sure — merely swap the soy sauce for tamari. All the things else within the recipe is of course gluten-free.
Can I substitute the shrimp? Salmon works superbly on this bowl with the identical garlic butter sauce. Tofu can be a fantastic choice — marinate and pan-fry it in the identical sauce till crispy.
Energy: 614kcal | Carbohydrates: 78g | Protein: 23g | Fats: 24g | Saturated Fats: 5g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 11g | Trans Fats: 0.2g | Ldl cholesterol: 131mg | Sodium: 1700mg | Potassium: 857mg | Fiber: 9g | Sugar: 12g | Vitamin A: 1269IU | Vitamin C: 42mg | Calcium: 125mg | Iron: 5mg