Wish to Save This Recipe?
Enter your e-mail & I’ll ship it to your inbox. Plus, get nice new recipes from me each week!
By submitting this kind, you consent to obtain emails from Cooked & Beloved
You’ll love the proper mix of candy and spicy in these baked honey Sriracha hen. Chew-sized, juicy hen meets delicious honey, sriracha, and garlic glaze on this fast and simple recipe. It presents a more healthy various to fried or shallow-fried crispy hen, and is gluten-free and paleo-friendly.
-
Preheat the oven to 400 F | 200 C. Grease a baking tray with oil.
-
In a big bowl, toss hen and egg collectively.
-
In a big shallow bowl, mix salt, pepper and cornstarch collectively. Dredge hen chunks within the cornstarch. Coat either side and place on the baking tray.
-
Bake within the oven for quarter-hour.
-
In the meantime whisk sriracha sauce, honey, garlic and lemon collectively. Open the oven and pour the sauce on the hen. Toss to coat the hen chunks. Bake for five extra minutes till the sauce thickens.
-
Take away and garnish with contemporary cilantro/coriander or inexperienced onions, and pink chili flakes.
Ingredient suggestions: see substances notes above.
Energy: 395kcal | Carbohydrates: 48g | Protein: 39g | Fats: 5g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 2g | Trans Fats: 0.02g | Ldl cholesterol: 140mg | Sodium: 1300mg | Potassium: 737mg | Fiber: 0.4g | Sugar: 35g | Vitamin A: 143IU | Vitamin C: 27mg | Calcium: 22mg | Iron: 1mg