Table of Contents
This oven-baked pork tenderloin with honey garlic butter sauce is your new go-to for a fuss-free, flavor-packed dinner with tender meat and golden veggies.
Leap to: ℹ️ Overview | 🛒 Elements | 📷 How To Make | 📹 Watch The Video | 👩🍳 Recipe Suggestions | 🥗 Serving Options | 📝 Full Recipe Card | 🍽 Extra Pork Recipes
This pork tenderloin recipe is a complete weeknight hero. It’s roasted till juicy and tender, nestled in with golden potato wedges and candy carrots, multi function pan! However the true magic? That sticky, lemony honey garlic butter sauce — it’s candy, tangy, garlicky, and just a bit bit salty.
I’ve made this recipe a bunch of instances, shared it with my neighbours and obtained a 5-star assessment, and let me let you know, it’s exhausting to mess up. The pork cooks quick, the veggies absorb all the good things, and the glaze ties all of it along with buttery goodness. This meal is a superb various to Sunday roast rooster or lamb or as a small major for Thanksgiving or Christmas.
Bonus: it’s naturally excessive in protein, and you may simply tweak it to be low-carb. This one’s a keeper on your go-to wholesome pork tenderloin recipes checklist.
👩🍳 You may additionally like my oven roasted pork tenderloin with orange maple glaze (with beans and potatoes, a bit comparable however with a citrusy contact ), my pork tenderloin with mushrooms (and Balsamic onions), or oven-baked pork chops with honey mustard glaze. Discover extra pork tenderloin recipes right here.
What You’ll Want
Here’s what you’ll want for this baked pork tenderloin with honey garlic butter sauce recipe. Discover the complete measurements within the recipe card beneath.
For baked pork tenderloin and greens:
- Pork tenderloin – lean, tender, and fast to prepare dinner. Be sure to don’t confuse it with pork loin (not the identical factor). I discover one massive tenderloin is often sufficient for 4 folks.
- Seasonings – salt, pepper, garlic powder, onion powder; simply the fundamentals, however they do quite a bit.
- Potatoes – roast up golden and crispy on the perimeters. Child potatoes or Yukon Golds work superbly.
- Carrots – add sweetness and pair completely with the honey garlic vibe.
- Olive oil – helps with browning and brings the roast collectively.
For the Honey Garlic Butter Sauce:
- Butter – salted or unsalted, each work. Provides richness and that silky end.
- Garlic – recent minced garlic is greatest; I at all times add an additional clove (or two).
- Lemon juice – for that little zing that balances the candy.
- Honey – use a runny selection. Maple syrup would additionally work.
- Rooster inventory – provides depth and prevents the sauce from being overly candy.
- Cornstarch slurry – completely elective, however helps to thicken the sauce and make it cling to every thing.
- Recent herbs – parsley or chives for garnish, however thyme or rosemary can be nice too.
How To Make Baked Pork Tenderloin With Honey Garlic Butter Sauce
Discover the complete recipe and dietary data beneath. Listed here are some useful step-by-step images for find out how to bake pork tenderloin with potatoes and carrots.
- Preheat oven to 200°C / 400°F and prep your tray (grease or line with foil/parchment).
- Season the pork with salt, pepper, onion, and garlic powder, and let it hang around when you prep the veg.
- Lower potatoes into wedges, carrots into chunks; toss in olive oil and season.
- Place pork within the center, encompass it with the veggies.
- Bake for 20 minutes, then brush with sauce and bake 5 extra minutes.
- In the meantime, make the above-mentioned honey garlic butter sauce on the range. Soften butter in a saucepan, sauté garlic for 30–60 seconds. Add lemon juice, honey, inventory, and a pinch of salt. Simmer for 3 minutes. Then whisk the cornstarch with a little bit water and add a tablespoon of the slurry combination to the sauce (proper on the finish). Rapidly stir to thicken, it ought to flip right into a glaze-like texture. If too thick, dilute with a little bit water.
- Take away the pork and relaxation whereas veggies roast for an additional 5–10 minutes at the next temp for additional shade.
- Slice pork and serve with sauce drizzled excessive and herby garnish.
Watch The Video
Recipe Suggestions
- Don’t overcook the pork. Pull it at 140°F / 60°C inner temperature —it’ll rise because it rests.
- Use a meat thermometer. It’s one of the simplest ways to keep away from dry pork.
- Need it sweeter? Add an additional drizzle of honey to the sauce.
- Make-ahead tip: You may season the pork and prep the sauce a day forward. The sauce will thicken within the fridge, so heat it up and add a little bit water.
- Storage: Leftovers hold within the fridge for as much as 3 days. Reheat gently with a splash of inventory or water.
- No carrots? Attempt candy potato or parsnips.
Serving Options
Serve this with a inexperienced salad or some steamed inexperienced beans or my lemon garlic asparagus in order for you additional veg on the plate. I find it irresistible with a hunk of crusty bread to mop up any leftover sauce (as a result of it’s too good to waste). For a cocktail party, spoon the sliced pork over creamy mashed potatoes or buttery polenta and drizzle the sauce like a professional. My cucumber dill salad can also be very nice with this dish.
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This oven-baked pork tenderloin with honey garlic butter sauce is your new go-to for a fuss-free, flavor-packed dinner with tender meat and golden veggies. Discover step-by-step images and extra recipe ideas above.
For the Honey Garlic Butter Sauce:
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Preheat oven to 200°C / 400°F. Evenly grease or line a big flat baking tray.
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Rub pork with olive oil and season with salt, pepper, garlic powder, and onion powder. Let it sit at room temp for 10 minutes.
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Toss potatoes and carrots in a little bit of olive oil, season with salt and pepper.
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Place pork within the middle of the tray and organize veggies round it.
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Bake for 20 minutes, or till the inner temp hits 60°C / 140°F.
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In the meantime, make the sauce: soften butter in a saucepan, sauté garlic for 30–60 seconds. Add lemon juice, honey, inventory, and a pinch of salt. Simmer for 3 minutes.
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For a thicker sauce, combine cornstarch with water and stir it in. Regulate consistency with additional inventory or water if wanted.
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Brush sauce over pork and return to oven for five extra minutes.
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Take away pork and let relaxation 5–10 minutes. Whereas it rests, return veggies to oven at 220–225°C / 430°F for an additional 5–10 minutes to crisp up.
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Slice pork and serve with veggies and remaining sauce. Garnish with herbs.
- Can I exploit pork loin as a substitute of tenderloin? Not really helpful—pork loin is thicker and takes longer to prepare dinner. It’ll throw off the timing. However, be at liberty to make use of this concept, particularly the garlic butter sauce, which might work with pork loin as nicely.
- How do I do know when pork is finished? Use a thermometer to stop overcooking it and keep away from dry pork! Take it out at 140°F / 60°C inner temperature and let it relaxation—it’ll rise and end cooking to the right temp.
- What if my sauce is simply too thick? Simply add a splash or two of rooster inventory or water to loosen it up.
- Is that this freezer-friendly? Sure, however greatest if you happen to freeze the pork and sauce individually for higher texture when reheating.
- Need it sweeter? Add an additional drizzle of honey to the sauce.
- Make-ahead tip: You may season the pork and prep the sauce a day forward. The sauce will thicken within the fridge, so heat it up and add a little bit water.
- Storage: Leftovers hold within the fridge for as much as 3 days. Reheat gently with a splash of inventory or water.
- No carrots? Attempt candy potato or parsnips.
Energy: 464kcal | Carbohydrates: 44g | Protein: 33g | Fats: 17g | Saturated Fats: 8g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 7g | Trans Fats: 0.4g | Ldl cholesterol: 113mg | Sodium: 928mg | Potassium: 1471mg | Fiber: 5g | Sugar: 10g | Vitamin A: 5366IU | Vitamin C: 40mg | Calcium: 49mg | Iron: 3mg