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Arugula Salad with Feta

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This Arugula Salad with Feta is a beautiful salad with a flavorful and colourful dressing created from recent cherry tomatoes! And this superb arugula salad is fairly sufficient to serve for a particular dinner.

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Arugula Salad with Feta and Fresh Tomato-Balsamic Vinaigrette found on KalynsKitchen.com
Arugula Salad with Feta is a beautiful salad that may be simple however dazzling for a particular dinner, however this scrumptious salad can also be simple sufficient to make only for a week-night dinner. It options arugula, one thing you won’t be capable to sneak previous the choosy eaters within the household, however fellow arugula followers would like to see a salad like this.

The fresh-tomato balsamic French dressing was impressed by some cherry tomatoes I had on the counter, and the recent tomato taste was fantastic with the arugula and Feta mixture. And though tomatoes and balsamic vinegar each have some carbs, it doesn’t take a lot dressing to make this a wow, and also you’re principally maintaining a healthy diet arugula and Feta Cheese.

That is the type of easy recipe with advanced flavors that I make again and again; hope you’ll attempt it when you’re an arugula fan.

What components do you want for this recipe?

(That is solely a listing of components; please scroll down for full printable recipe. Or when you use the JUMP TO RECIPE hyperlink on the prime of the web page, it would take you on to the whole recipe.)

  • child arugula
  • crumbled Feta cheese
  • recent floor black pepper to style
  • diced tomatoes or cherry tomatoes
  • good high quality Balsamic Vinegar (affiliate hyperlink)
  • good high quality additional virgin Olive Oil (affiliate hyperlink)
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What when you don’t like arugula?

When you’re not an arugula fan I feel child spinach would even be a scrumptious selection for this salad.

What different cheese may you employ for the Arugula Salad?

I really like Feta cheese, which is one purpose I really like this Arugula Salad with Feta a lot! However when you’re not a fan of Feta, I feel this salad would even be good with Gorgonzola or Parmesan cheese.

Arugula Salad with Feta and Fresh Tomato-Balsamic Vinaigrette found on KalynsKitchen.com

Find out how to Make Arugula Salad with Feta:

(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or when you use the JUMP TO RECIPE hyperlink on the prime of the web page, it would take you on to the whole recipe.)

  1. I reduce the cherry tomatoes in items, after which put them within the bowl of my immersion blender (affiliate hyperlink), or use a meals processor (affiliate hyperlink). You would most likely use a daily blender when you don’t have an immersion blender or a meals processor, however I’d reduce the tomatoes actually small when you’re utilizing a blender.
  2. Then I added the balsamic vinegar. This can be a time to make use of considered one of your finest tasting vinegars.
  3. Use the immersion blender or meals processor to puree the tomatoes into the vinegar.
  4. Then add the olive oil and buzz just a few instances to combine.
  5. I’ve a nasty behavior of shopping for these containers of child arugula, after which preserving them till they’re nearly previous their prime, but when your arugula isn’t fully recent and crisp, a 15 minute soak in ice chilly water will do wonders to revive it. I spin it dry in a salad spinner (affiliate hyperlink) after the cold-water tub.
  6. Toss the salad along with a small quantity of dressing, reserving some dressing to drizzle on prime. (You could not want all of the dressing when you like your salads on the dry aspect.)
  7. Then add the crumbled Feta (reserving a little bit of that as properly) and toss once more.
  8. Add a little bit extra crumbled Feta to the highest of the salad and drizzle the reserved dressing excessive.
  9. Serve the Arugula Salad with Feta immediately and watch for compliments!
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Arugula Salad with Feta shown in serving bowl with serving forks

Extra Particular Salad Recipes to Attempt:

Substances

Salad Substances:

  • 5 oz. package deal child arugula
  • 4 oz. crumbled Feta cheese (kind of to style)
  • recent floor black pepper to style

Dressing Substances:

  • 1/2 cup diced tomatoes or cherry tomatoes
  • 1 1/2 T good high quality balsamic vinegar
  • 2 1/2 T good high quality additional virgin olive oil

Directions

  1. Reduce cherry tomatoes in items, after which put them within the bowl of an Immersion Blender (affiliate hyperlink) or Meals Processor (affiliate hyperlink). You would most likely use a daily blender if you do not have an immersion blender or a meals processor, however I would reduce the tomatoes actually small when you’re utilizing a blender.
  2. Add the balsamic vinegar. Use the immersion blender, meals processor, or blender to puree the tomatoes into the vinegar.
  3. Then add the olive oil and buzz just a few instances to combine.
  4. In case your arugula is not fully recent and crisp, a 15 minute soak in ice chilly water will do wonders to revive it. Spin it dry in a salad spinner when you’re utilizing the cold-water tub. (Recent arugula in a package deal will not must be washed.)
  5. Toss the salad along with a small quantity of dressing, reserving some dressing to drizzle on prime.
  6. Then add the crumbled Feta, once more reserving some for the highest, and toss once more.
  7. Put the salad in a serving bowl. Add a little bit extra crumbled Feta to the highest of the salad and drizzle the reserved dressing excessive.

Notes

This recipe created by Kalyn a few years in the past when she had arugula and some cherry tomatoes.

Did you make this recipe?

Did you make this recipe? Please depart a star score (underneath the PRINT button within the recipe) or share a photograph of your outcomes on Instagram! THANKS!

square image of Arugula Salad with Feta in serving bowl

Low-Carb Food regimen / Low-Glycemic Food regimen / South Seaside Food regimen Options:
It’s true that tomatoes and balsamic vinegar each have some carbs, however you’re not consuming an enormous quantity of dressing in every servings, and this meant to be a small side-dish salad. So long as you employ an affordable quantity of Feta cheese, each ingredient on this Arugula Salad with Feta is nice for low-carb diets and in addition completely South Seaside Food regimen pleasant. Plus this salad is so beautiful and scrumptious, nobody will ever guess it’s food plan meals!

Discover Extra Recipes Like This One:
Try Salads to seek out extra recipes like this one. Use the Food regimen Sort Index to seek out recipes appropriate for a particular consuming plan. You may additionally prefer to comply with Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the nice recipes I’m sharing there.

Historic Notes for this Recipe:
This tasty Arugula Salad with Feta was first posted in 2008! It was up to date with a lot better pictures in 2018 and the recipe was final up to date with extra info in 2023.

Pinterest image of Arugula Salad with Feta

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