Home Quick Meal Air Fryer Asparagus with Lemon and Parmesan

Air Fryer Asparagus with Lemon and Parmesan

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Air Fryer Asparagus with Lemon and Parmesan is so fast and engaging it simply may turn out to be your favourite new asparagus recipe! And with this technique the asparagus cooks to slightly-crisp perfection in minutes.

PIN the Air Fryer Asparagus recipe to make it later!

close-up photo for air fryer asparagus

For this week’s Friday Favorites choose I’m reminding you about this Air Fryer Asparagus with Lemon and Parmesan that’s actually a recipe that reveals off how nice the Air Fryer will be for cooking sure meals. And this asparagus recipe severely couldn’t be simpler or tastier!

The asparagus cooks in simply 7 minutes whilst you zest and juice a lemon and coarsely grate some Parmesan cheese. Then when the asparagus is completed toss it with the lemon zest and juice, organize on a plate, and sprinkle with Parmesan. 

And I really like asparagus with lemon and Parmesan, and this was so, so scrumptious! It’s lastly recent asparagus season so in case you’re a fan of asparagus and just like the Air Fryer I hope you’ll contemplate attempting this recipe!

What components do you want for this recipe?

(That is solely a listing of components; please scroll down for full printable recipe. Or in case you use the JUMP TO RECIPE hyperlink on the high of the web page, it would take you on to the whole recipe.)

  • recent asparagus
  • Olive Oil (affiliate hyperlink)
  • salt and recent floor pepper
  • zest of 1 lemon
  • juice of 1 lemon
  • coarsely-grated Parmesan cheese

What Air Fryer Did I Use for Air Fryer Asparagus?

I used to be excited once I found the Cuisinart Convection Air Fryer Toaster Oven (affiliate hyperlink), which is the one I used for this recipe. This air fryer has a bigger basket, which lets me match an entire pound of asparagus, and I discover this mannequin very simple to make use of. I additionally just like the comfort of getting an air fryer that stays out on the counter. When you’ve got a smaller air fryer mannequin you won’t be capable of match as a lot asparagus.

How are you going to cook dinner this asparagus in case you don’t have an Air Fryer?

I’m not attempting to persuade you to purchase an air fryer; you’ll be able to comply with the cooking directions for Grilled Asparagus with Parmesan and cook dinner the asparagus on the grill in case you don’t have an Air Fryer!

Need extra low-carb Air Fryer Recipes?

You need to use Air Fryer Recipes to see the all of the Air Fryer recipes on this web site. My web site additionally has an excellent assortment of 100 Keto Air Fryer Recipes with concepts from Kalyn’s Kitchen and blogs across the net.

Need extra concepts for cooking asparagus?

Try Low-Carb and Keto Asparagus Recipes to see a lot of tasty concepts utilizing my favourite spring vegetable! There’s additionally an excellent assortment of Sheet Pan Meals with Asparagus!

Process photos collage for air fryer asparagus

The best way to make Air Fryer Asparagus with Lemon and Parmesan:

(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or in case you use the JUMP TO RECIPE hyperlink on the high of the web page, it would take you on to the whole recipe.)

  1. Reduce up the asparagus into diagonal 2 inch items.
  2. Toss asparagus with olive oil, season with salt and pepper, and organize in Air Fryer basket.
  3. Preheat Air Fryer if wanted, then cook dinner asparagus for 7 minutes at 400F/200C. (In case you like your asparagus barely crisp I would begin to test after 5 minutes.)
  4. Whereas asparagus cooks get the lemon zest, lemon juice, and freshly grated Parmesan prepared.
  5. Zest the lemon, then squeeze the juice. Measure out desired quantity of freshly-grated Parmesan.
  6. When asparagus is barely browned and executed to your liking, put again into the identical bowl and toss with the lemon zest and lemon juice.
  7. Organize on a plate and sprinkle with freshly-grated Parmesan.
  8. Serve scorching and luxuriate in!

Air Fryer Asparagus with Lemon and Parmesan shown on serving plate

Make it a low-carb Meal:

This lemon-parmesan asparagus could be wonderful with Baked Mayo-Parmesan Fish, Grilled Lamb Chops, Salmon Roasted in Olive Oil, Hen Kabobs with Asian Marinade, or Baked Hen Filled with Pesto and Cheese!

Extra Low-Carb Asparagus to Love:

Substances

  • 1 lb. recent asparagus, trimmed and reduce diagonally into 2 inch items
  • 1 T olive oil
  • salt and recent floor pepper to style
  • zest of 1 lemon (see notes)
  • juice of 1 lemon (see notes.)
  • 1/4 cup coarsely-grated Parmesan cheese

Directions

  1. Most asparagus does not have to be washed, however wash and dry with paper towels if wanted.
  2. Break one piece of asparagus to see the place the woody half begins, trim all asparagus to that size after which reduce the asparagus into diagonal 2 inch items.
  3. Toss asparagus with one tablespoon olive oil, season with salt and fresh-ground black pepper, and organize in Air Fryer basket.
  4. Preheat Air Fryer to 400F/200C if wanted, then cook dinner asparagus for 7 minutes. In case you like your asparagus on the crisp facet, I might begin to test after about 5 minutes.
  5. Whereas asparagus cooks get the lemon zest, lemon juice, and freshly grated Parmesan prepared. Zest the lemon, then squeeze the juice. Measure out desired quantity of freshly-grated Parmesan.
  6. When asparagus is barely browned and executed to your liking, put again into the identical bowl and toss with the lemon zest and lemon juice.
  7. Organize on a plate and sprinkle with freshly-grated Parmesan.
  8. Serve scorching and luxuriate in!

Diet Data:

Yield:

4

Serving Measurement:

1

Quantity Per Serving:
Energy: 91Whole Fats: 5gSaturated Fats: 2gUnsaturated Fats: 4gLdl cholesterol: 5mgSodium: 275mgCarbohydrates: 9gFiber: 3gSugar: 2gProtein: 5g

Diet data is routinely calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.

Did you make this recipe?

Did you make this recipe? Please go away a star ranking (beneath the PRINT button within the recipe) or share a photograph of your outcomes on Instagram! THANKS!

Square image of Air Fryer Asparagus with Lemon and Parmesan on serving platter on green-shite napkin.

Low-Carb Weight-reduction plan / Low-Glycemic Weight-reduction plan / South Seashore Weight-reduction plan Strategies:
Asparagus with Lemon and Parmesan is a good dish for low-carb and Keto weight loss program plans, and it’s additionally nice for any section of the unique South Seashore Weight-reduction plan.

Discover Extra Recipes Like This One:
Use Air Fryer Recipes to search out extra recipes like this one. Use the Weight-reduction plan Sort Index to recipes appropriate for a particular consuming plan. You may also wish to comply with Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the great recipes I’m sharing there.

Historic Notes for this Recipe:
This recipe was first posted as Grilled Asparagus in 2007. In 2019 the recipe was up to date to indicate how you can cook dinner the asparagus within the Air Fryer, with a hyperlink to the grilled asparagus recipe. It was final up to date with extra data in 2024.

Pinterest image of Air Fryer Asparagus with Lemon and Parmesan

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