Tuna Stuffed Sweet Potatoes

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Stuffed candy potatoes are tremendous versatile and you will get artistic with fillings and toppings to fit your weight-reduction plan. On this recipe, I’m stuffing baked candy potato boats with scrumptious, Spanish-inspired tuna empanada filling. It’s a nutritious and wholesome meal which you could have for dinner or lunch and is gluten-free, paleo, and Whole30-friendly.

You should use this tuna stuffed candy potato recipe with white potatoes and a really low-carb/keto model with zucchini. The principle factor is that you just create a vessel or a ship out of the vegetable, prepared for stuffing with scrumptious issues.

What I really like about this dish is that the 2 components – candy potatoes and tuna filling – may be made forward of time and you are able to do a big batch of each. They’ll hold for 3-4 days within the fridge and can be utilized collectively as in these tuna stuffed candy potatoes or individually in different dishes.

Serve these as they’re, grilled with cheese on high and I like a easy inexperienced salad on the facet. So, let’s get on with the recipe!

How To Bake Candy Potato Boats

I like baking candy potato with the pores and skin on because it accommodates vitamins and fibre AND I really like the feel of baked potato pores and skin. It provides a pleasant distinction to the candy flesh inside.

Decide elongated, straight candy potatoes. They shouldn’t be too small or will probably be arduous to fill them. I’d use small to medium candy potatoes and serve two halves per individual, and if you happen to bake giant candy potatoes, then serve one half per serving.
Some individuals prefer to bake candy potatoes complete after which make a minimize by the center to open them up into boats for stuffing. It’s completely as much as you. Complete candy potatoes will take longer, that’s all.
Halved candy potatoes will take someplace between 25-35 minutes in a 200 C/400 F oven relying on dimension. I brush them very frivolously with olive oil earlier than baking after which season with salt and pepper on the finish.

How To Make Spanish Tuna Filling

This nutritious filling is made with canned tuna, so it’s an amazing recipe for utilizing up these pantry components. You may also use canned salmon.

The recipe is impressed by the tuna filling you get in empanadas in Spain, which I’ve all the time beloved and thought can be an amazing standalone dish. I’ve a separate, extra detailed publish on how you can make this tuna filling and all other ways you utilize it from nachos and tacos to casserole dishes. I additionally give full directions within the recipe card under.

In a nutshell, you first must make a really tasty sauce of sauteed onions, crimson and inexperienced peppers, garlic and tomatoes. I additionally add some canned or jarred roasted crimson peppers as they add that beautiful acidity and further sweetness.

To maintain it genuine I’m additionally utilizing some inexperienced olives. As soon as the sauce is made, canned tuna (or salmon) is added and braised for a couple of minutes to soak up all these beautiful flavours.

The recipe will make loads of tuna combination for stuffing the potatoes and you probably have leftovers, there are various methods to make use of them. Once more, learn the publish I’ve on it right here.

Strive These Variations

Sprinkle the stuffed candy potatoes and tuna with cheese and pop beneath the grill for 5-7 minutes.
Make smaller candy potato circles, bake and high with the tuna filling for tasty finger meals.
Add cumin, coriander seed and paprika to the sauce to show the tuna right into a Mexican-inspired filling. High the candy potatoes and tuna with zesty guacamole or creamy avocado dressing and recent coriander leaves.
Use the filling in baked jacket potatoes (white potatoes).
High these tuna boats with cranions – crispy fried onions – for beautiful texture and flavour.

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On this recipe, I’m stuffing baked candy potato boats with scrumptious, Spanish-inspired tuna empanada filling. It’s a nutritious and wholesome meal which you could have for dinner or lunch and is gluten-free, paleo, and Whole30-friendly. You’ll love this stuffed candy potatoes recipe!

For Spanish tuna (empanada) filling

Bake the candy potato boats

Preheat the oven to 220 C / 425 F. Place a chunk of parchment paper on a flat baking tray and grease with somewhat olive oil.
Wash the candy potatoes effectively and minimize away any unhealthy bits. Lower in halves (lengthways), into boat shapes. Place on the tray pores and skin facet down and brush the fleshy half frivolously with olive oil.
Bake within the oven, center shelf for 10 minutes, then cut back the warmth to 200 C / 400 F. and bake for 20-25 minutes till golden brown and delicate on the within.

Make the tuna empanada filling

Warmth a big frying pan over medium warmth and add the olive oil, onions, peppers and salt. Stir and cook dinner for 12 minutes, stirring by just a few instances. Add the garlic and chilli have manner by. Whereas these are cooking, put together different components.
The onion and peppers combine must be delicate, golden and caramelised. Add the paprika powder, diced roasted pepper and olives and stir by. Add the tomato passata and cook dinner for two extra minutes.
Lastly, drain the tuna by a sieve ensuring to squeeze out extra liquid. Add the fish to the pan and stir by the sauce. Style for seasoning and add somewhat sea salt if wanted. Cook dinner for two minutes, stir once more and it’s executed.

Assemble the stuffed potato boats

Take away the candy potato boats out of the oven. Use a tablespoon to make a dent in the midst of every half and sprinkle with sea salt and pepper. Scoop 2-3 tablespoons of tuna filling on high and garnish with additional olives, roasted peppers, spring onions and cilantro.
Non-compulsory:High the potato tuna boats with grated cheese and pop beneath the grill for 5-8 minutes till melted.

Key phrases: Gluten-Free, Paleo, Baked Candy Potatoes, Canned Tuna, Canned Tuna Recipes, Stuffed Candy Potatoes

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