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This crock pot Marry Me hen is creamy, cozy, and really easy, more healthy than the basic however nonetheless wildly scrumptious. Simply dump, gradual prepare dinner, and wait for everybody to fall in love.
Leap to: ℹ️ Overview | 🛒 Elements | 📷 How To Make | 📹 Watch The Video | 👩🍳 Recipe Ideas | 🥗 Serving Options | 📝 Full Recipe Card | 🍽 Extra Rooster Dinner Recipes
This gradual cooker Marry Me hen is my more healthy, simpler tackle the extremely popular dish that everybody appears to obsess over — and truthfully, I get why. The hen seems ridiculously tender within the gradual cooker, soaked in a creamy sun-dried tomato garlic‑Parmesan sauce.
I skip pan‑searing to maintain issues lighter and fuss‑free, and I rinse the solar‑dried tomatoes to scale back extra oil with out shedding that sweet-savory punch and use lighter cream. A bit of tomato paste provides a beautiful contact of acidity, umami, and the prettiest colour — one thing I began doing throughout testing and now can’t make this recipe with out.
It’s easy consolation meals with higher macros: larger protein, decrease energy, and nonetheless unbelievably satisfying. Serve it over pasta, rice, or veggies and watch how briskly it disappears.
👩🍳 ℹ️ What Is Marry Me Rooster? It’s a creamy, garlicky hen dish (often pan‑seared) that supposedly tastes so good it might spark a wedding proposal. It’s recognized for its solar‑dried tomatoes, Parmesan, and splendid sauce. I do not know who the unique creator is, however this dish is much like Tuscan creamy hen or creamy sun-dried tomato hen, so there are numerous comparable recipes.
👩🍳 You may additionally like: Marry Me hen orzo bake, creamy hen pasta with pesto, creamy hen mushroom salad, gradual cooker hen Tikka Masala, or these wholesome slow-cooker hen recipes.
What You’ll Want
Here’s what you’ll want for this gradual cooker marry me hen recipe. Discover the total measurements within the recipe card under.
- Rooster breasts: lean, tender, and ideal for gradual cooking. You possibly can swap for boneless thighs for further juiciness.
- Sauce Base: chicken inventory, tomato paste (my private contact), cornstarch (to thicken the sauce whereas it cooks). Tomato paste isn’t all the time in basic marry me hen, however right here it provides acidity and colour.
- For the flavour: chopped solar‑dried tomatoes add sweetness, chew, and people large Mediterranean notes. Rinsing removes extra oil to maintain the recipe lighter. Recent garlic (a should), however you need to use onion powder, plus dried herbs (I used Italian combined however you need to use oregano, basil, or thyme), candy and smoked paprika, salt, and pepper. These construct the spine of the sauce: savory, garlicky, a bit of smoky, and stuffed with cozy Italian vibes.
- Ending substances: gentle thickened cream or heavy cream, contemporary Parmesan (look, you need to use pantry Parmesan, but it surely’s not pretty much as good for my part), and contemporary basil (if out there). These create that shiny, creamy end. The sunshine cream retains it more healthy; Parmesan provides saltiness and umami; basil brightens the whole lot.
How To Make Crock-Pot Marry Me Rooster
Discover the total recipe and dietary info under. Listed below are some useful step-by-step photographs for the best way to make marry me hen in a crock-pot (slow-cooker)
- Lower hen breasts in half lengthwise.
- Whisk hen inventory, tomato paste, and cornstarch till easy.
- Place hen within the crock pot and pour the tomato combination excessive.
- Add garlic, solar‑dried tomatoes, paprika, herbs, salt, and pepper.
- Stir gently, cowl, and prepare dinner: 2.5 hours on HIGH or 3.5–4 hours on LOW.
- Add cream, Parmesan, and basil.
- Stir and prepare dinner for one other 20–half-hour on HIGH (or when you prep your sides).
- Serve and luxuriate in!
Watch The Video
Recipe Ideas
- Don’t skip rinsing the solar‑dried tomatoes: It helps maintain the sauce from being overly oily.
- Use freshly grated Parmesan: Pre‑grated received’t soften the identical, and the flavour is manner higher.
- Thickness management: For those who like a thicker sauce, stir in an additional teaspoon of cornstarch combined with a splash of chilly inventory on the finish, or prepare dinner with out the lid within the final 20 minutes.
- Rooster possibility: Boneless thighs work superbly and keep extremely‑tender.
- Make-ahead: Assemble all substances besides cream/Parmesan/basil within the gradual cooker insert and refrigerate in a single day. Within the morning, place it within the crock pot and prepare dinner.
- Storage: Retains 3–4 days in an hermetic container. Reheats properly on the range with a splash of inventory or cream.
- Freezer-friendly: Freeze earlier than including cream/Parmesan (dairy doesn’t freeze properly). Add them when reheating.
Serving Options
I really like this spooned over pasta — the sauce hugs each noodle superbly. It’s additionally nice with rice, mashed potatoes, quinoa, roasted veggies, and even zucchini noodles if you wish to maintain issues lighter. A easy inexperienced salad or garlic broccoli on the aspect balances the richness completely.
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This crock pot marry me hen is creamy, cozy, and really easy — more healthy than the basic however nonetheless wildly scrumptious. Simply dump, gradual prepare dinner, and wait for everybody to fall in love. Discover step-by-step photographs and extra recipe suggestions above.
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Lower the hen breasts in half on the thickest level so you could have evenly sized items.
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In a bowl, whisk the hen inventory, tomato paste, and cornstarch till easy.
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Place the hen into the crock pot and pour the tomato combination excessive.
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Add garlic, solar‑dried tomatoes, onion powder, Italian herbs, candy paprika, smoked paprika, salt, and pepper. Stir gently to mix.
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Cowl and prepare dinner on HIGH for two.5 hours or LOW for 3.5–4 hours.
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Open the lid, add the cream, Parmesan, and basil. Stir to mix.
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Prepare dinner for an extra 20–half-hour on HIGH, or till the sauce is creamy and barely thickened.
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Serve over pasta, rice, or your favourite sides.
- Can I take advantage of hen thighs? Sure — boneless thighs work superbly and keep further juicy and ultra-tender.
- Can I make this dairy-free? You should use coconut cream and dietary yeast, however the taste might be totally different (nonetheless tasty!).
- Can I prepare dinner it longer? Attempt to not exceed 4.5 hours on LOW for hen breast — it may dry out.
- Can I double the recipe? Sure, so long as your crock pot is massive sufficient. Add 20–30 further minutes if wanted.
- Can I add spinach or veggies? Completely — stir in spinach over the past 5 minutes. Mushrooms or chopped zucchini may be added at the beginning.
- Don’t skip rinsing the solar‑dried tomatoes: It helps maintain the sauce from being overly oily.
- Use freshly grated Parmesan: Pre‑grated received’t soften the identical and the flavour is manner higher.
- Thickness management: For those who like a thicker sauce, stir in an additional teaspoon of cornstarch combined with a splash of chilly inventory on the finish or prepare dinner with out the lid within the final 20 minutes.
- Make-ahead: Assemble all substances besides cream/Parmesan/basil within the gradual cooker insert and refrigerate in a single day. Within the morning, place it within the crock pot and prepare dinner.
- Storage: Retains 3–4 days in an hermetic container. Reheats properly on the range with a splash of inventory or cream.
- Freezer-friendly: Freeze earlier than including cream/Parmesan (dairy doesn’t freeze properly). Add them when reheating.
Energy: 388kcal | Carbohydrates: 15g | Protein: 39g | Fats: 20g | Saturated Fats: 10g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 6g | Trans Fats: 0.02g | Ldl cholesterol: 149mg | Sodium: 817mg | Potassium: 1195mg | Fiber: 2g | Sugar: 6g | Vitamin A: 879IU | Vitamin C: 9mg | Calcium: 139mg | Iron: 2mg