Table of Contents
Straightforward Grilled Greens are the aspect dish I make all summer time, and this put up has nice ideas for cooking greens on the grill! And any time you need a simple summer time aspect dish, these good grilled greens are a tremendous choice!
PIN Straightforward Grilled Greens to strive them later!

This favourite recipe for Straightforward Grilled Greens is one I first shared just a few years in the past, and now that is the grilled vegetable aspect dish I make all summer time. And grilling season is in full swing, and I couldn’t be happier about it!
This grilled vegetable recipe will present you the simplest potential strategy to cook dinner greens on the grill, and I’m that includes the recipe for Friday Favorites this week to remind you about it! And when you’ve got zucchini within the backyard and might make this with contemporary backyard zucchini, that solely makes it higher!
When you’re attempting to eat loads of greens I hope you’ll get pleasure from this straightforward recipe for grilled greens as a lot as I do!
What substances do you want?
(That is solely a listing of substances; please scroll down for full printable recipe. Or when you use the JUMP TO RECIPE hyperlink on the high of the web page, it is going to take you on to the entire recipe.)
- zucchini
- onion (see notes)
- purple bell pepper
- Newman’s Personal Basic Oil and Vinegar Dressing (affiliate hyperlink), or different low-sugar Italian Salad Dressing
- dried herbs reminiscent of thyme, oregano, floor fennel, or dried basil (elective; I don’t at all times add herbs)
- salt and contemporary floor black pepper to season greens after grilling
Marinate greens earlier than grilling so as to add taste:
Marinating the veggies in a bought French dressing is the tip that makes my grilled greens completely a wow. I do suppose the selection of dressing is necessary. When you’re attempting to keep away from sugar, select a dressing with no more than 2 grams of sugar per serving. You additionally want to decide on a dressing with oil as the primary ingredient. I almost at all times use Newman’s Personal Basic Olive Oil and Vinegar Dressing for this recipe, which is one purpose it’s at all times in my fridge. However use any low-sugar French dressing dressing you favor.
Use a Grill Pan for cooking Straightforward Grilled Greens:
I cook dinner these straightforward grilled greens on a grilling pan with holes (affiliate hyperlink) that sits on high of the grill grates. There are infinite variations for greens you’ll be able to cook dinner in a pan like this, however most frequently I exploit this mix of zucchini, onions, and purple bell pepper.
How massive must you reduce the items for Straightforward Grilled Greens?
You wish to reduce the greens in same-size items, not fairly 2 inches in dimension for the essential mixture of greens I’m exhibiting. Some greens like zucchini and peppers are additionally good grilled in strips when you want that presentation.
How low in carbs are these grilled greens?
The pictures on this put up present candy onion, which is what I used for years on this recipe. However I spotted purple onion can be decrease in carbs and sometimes cheaper, so I began utilizing these. With purple onion, zucchini and purple bell pepper, this recipe has about 11 web carbs per serving! After all use any onions or any mixture of greens you favor.
Different Grilled Vegetable combos to strive:
(Every of those may have totally different dietary info, and a few will certainly be larger in carbs than the mixture proven on this recipe)
- Zucchini, Yellow Squash, Purple Onions
- Sugar Snap Peas, Purple Bell Pepper, Purple Onions
- Sugar Snap Peas, Par-boiled Carrots, Purple Onion (boil the carrots for 2-3 minutes and drain earlier than you marinate)
- Candy Potato, Zucchini, Purple Onion (marinate candy potato individually and cook dinner it about 5 minutes earlier than including different greens to the pan)
- Asparagus, Purple Bell Pepper, Purple Onion (reduce asparagus into pretty brief items, reduce on the diagonal)
- Eggplant, Zucchini, Purple Bell Pepper
- Eggplant, Purple Bell Pepper, Purple Onion


Learn how to Make Straightforward Grilled Greens:
(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or when you use the JUMP TO RECIPE hyperlink on the high of the web page, it is going to take you on to the entire recipe.)
- Reduce up no matter veggies you’re selecting into same-size items.
- Put the cut-up veggies right into a small Zip-loc bag (or a plastic container with a snap-tight lid) and pour over simply sufficient Italian salad dressing to coat the veggies. I at all times use Newman’s Personal Basic Oil and Vinegar Dressing (affiliate hyperlink) however there are different good choices.
- Let the greens marinate within the fridge for 4-6 hours (or longer) earlier than you cook dinner them.
- Be sure you drain the greens earlier than you dump them into the grill pan or the oil within the dressing will flame up on the grill.
- Have your grill pre-heated to medium-high earlier than you begin to cook dinner the greens, with the grill pan sitting on the grill grates.
- Then put veggies into the new pan and unfold them round in order many as potential are touching the floor of the pan.
- Begin to cook dinner the veggies with the lid closed on the grill.
- I give my veggies a stir about each 5 minutes, and cook dinner them 15-20 minutes, relying on what kind of greens I’m utilizing.
- I prefer it when these straightforward grilled greens get somewhat charred, however you may want yours rather less well-done.
- Season Straightforward Grilled Greens with somewhat salt and fresh-ground black pepper and luxuriate in!
Make it a Low-Carb Grilled Meal:
If you wish to serve these grilled greens as a part of a low-carb meal cooked on the grill, select considered one of these further low-carb principal dishes:


Extra concepts for wonderful grilled greens:
When you’re a fan of cooking greens on the grill you may wish to try another choices in my round-up for Wonderful Grilled Vegetable Recipes!
Components
- 2 medium zucchini
- 1 purple onion (see notes)
- 1 giant purple bell pepper
- 1/2 cup Newman’s Personal Basic Oil and Vinegar Dresing
- pinch of dried herbs reminiscent of thyme, oregano, floor fennel, or dried basil (elective; I usually do not add herbs)
- salt and contemporary floor black pepper to season greens after grilling
Directions
- Reduce ends off the zucchini, then reduce in half lengthwise and reduce into slices not fairly 2 inches thick.
- Peel onion, reduce off ends, reduce in half, then break aside into particular person layers and reduce every one into same-size items.
- Reduce purple bell pepper in half, reduce out seeds and stem, and reduce into items the identical dimension because the onion and zucchini.
- Put the greens into Ziploc bag or plastic container with tight-fitting lid, selecting the smallest dimension you’ll be able to to suit all of the greens in order that they get properly coated with the marinade.
- Pour in sufficient dressing to coat the greens, about 1/2 cup. Add dried herbs if desired, then shut the bag or container and marinate within the fridge for 4-6 hours (or all day is ok when you’re at work.)
- Whenever you’re able to cook dinner greens, put the grill pan on the grill grate and preheat grill (and pan) to medium-high warmth. (You’ll be able to solely maintain your hand there for just a few seconds at that warmth.)
- Drain greens right into a colander positioned within the sink and let dressing drain off when you preheat the grill. (This is essential to stop flare-ups once you add the greens to the grill pan.)
- When grill and pan are scorching, pour within the greens and unfold them round in order many as potential are touching the floor of the pan.
- Cook dinner with grill lid closed, stirring the greens each 5 minutes or so to insure that they get evenly browned on all sides.
- Cook dinner about 15-20 minutes, or till greens are cooked however nonetheless barely crisp and beginning to char on the sides. (I don’t thoughts if mine get a bit charred, however regulate them when you’d like them much less browned.)
- Serve the grilled greens scorching, with salt and contemporary floor pepper to season on the desk.
Notes
I like Newman’s Personal Basic Oil and Vinegar Dressing (affiliate hyperlink) for marinating the greens, however make sure to use a low-sugar dressing with oil as the primary ingredient when you select a special model.
I used to make use of candy onion on this recipe however purple onion or common onion will probably be decrease in carbs.
When you have leftover grilled greens, I feel they style greatest reheated for a couple of minutes in a extremely popular frying pan.
Recipe created by Kalyn.
Vitamin Info
Yield
4
Serving Measurement
1
Quantity Per Serving
Energy 301Whole Fats 27gSaturated Fats 3.8gTrans Fats 0gUnsaturated Fats 23gLdl cholesterol 0mgSodium 159mgCarbohydrates 13gFiber 1.8gSugar 8.8gProtein 1.9g
Vitamin info is routinely calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.


Low-Carb Food regimen / Low-Glycemic Food regimen / South Seaside Food regimen Solutions:
These straightforward grilled greens are a beautiful aspect dish for any low-carb consuming plan or for any section of the unique South Seaside Food regimen. Search for a dressing with no more than 2 grams of sugar per serving when you’re making this for South Seaside or a low-carb food regimen.
Discover Extra Recipes Like This One:
Use Grilling Recipes to seek out extra recipes like this one. Use the Food regimen Sort Index to seek out recipes appropriate for a particular consuming plan. You may also prefer to comply with Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the great recipes I’m sharing there.
Historic Notes for this Recipe:
I first began making grilled greens like this a few years in the past, and this recipe for Straightforward Grilled Greens was first posted in 2011! It was final up to date with extra info in 2026.

We’re a participant within the Amazon Companies LLC Associates Program, an affiliate promoting program designed to offer a method for us to earn charges by linking to Amazon.com and affiliated websites. As an Amazon Affiliate, I earn from qualifying purchases.