Home On The Grill Easy Grilled Chicken Recipe (Completely Foolproof 100% Delicious)

Easy Grilled Chicken Recipe (Completely Foolproof 100% Delicious)

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This Simple Grilled Hen Recipe is totally Foolproof and 100% scrumptious, and I wager you’ll make it time and again! And this recipe that I’ve been making for years is as straightforward because it will get for tasty grilled hen that’s additionally additional low in carbs!

PIN this Simple Grilled Hen Recipe to strive it later!

close-up shot of Completely Foolproof 100% Delicious Grilled Chicken finished chicken on plate with Cucumbers Caesar

There are numerous totally different sorts of cooks on the planet. And should you’re a busy father or mother who needs one thing straightforward that children will eat or a low-carb eater who doesn’t prefer to fuss an excessive amount of with cooking, this Simple Grilled Hen Recipe simply would possibly grow to be considered one of your favorites. And I’m not kidding once I say this recipe is totally foolproof and 100% scrumptious!

There aren’t numerous recipes utilizing packaged components on my weblog, however this favourite  grilled hen with solely 5 components is one thing I’ve been making for years. The recipe has been successful with everybody who’s tried it, and I’m excited to function it for this week’s Friday Favorites publish!

The recipe makes use of all my methods for juicy grilled hen, however as a substitute of a selfmade marinade, this one simply mixes a number of packaged components and your hen is able to marinate! You can too use the identical marinade for kabobs or tin-foil dinners, so test for hyperlinks under for these variations. And I’m positive this marinade would even be nice for grilled hen thighs or legs, both with or with out the pores and skin if that’s what your loved ones would like.

See also  Spicy Grilled Eggplant (Video)

How the Simple Grilled Hen Recipe received so fashionable:

This grilled hen recipe that’s foolproof and scrumptious has had numerous followers on the weblog by the years, however it received much more fashionable when it was featured at Parade.com!

What components do you want for this recipe?

(That is solely an inventory of components; please scroll down for full printable recipe. Or should you use the JUMP TO RECIPE hyperlink on the high of the web page, it’s going to take you on to the whole recipe.)

How low in carbs is that this Simple Grilled Hen Recipe?

This grilled hen that’s really easy and scrumptious solely has 1 web carb per serving!

Ideas for Making Juicy Grilled Hen Breasts:

Regardless that this recipe is ridiculously straightforward, should you’re not skilled at grilling hen you would possibly need to learn my publish on easy methods to make juicy grilled hen breasts earlier than you make this.

Are you able to make this Grilled Hen Recipe with out an outside grill?

After all I like cooking on the outside grill. However should you don’t have an outside grill or it’s not grilling climate, you may cook dinner this hen on a stove-top grill pan with ridges or it might be nice cooked on a George Foreman Grill as properly. (affiliate hyperlinks) Keep in mind the George Foreman Grill cooks each side directly, so modify the grilling time.

Completely Foolproof 100% Delicious Grilled Chicken process shots collage

Learn how to make this Simple Grilled Hen Recipe:

(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or should you use the JUMP TO RECIPE hyperlink on the high of the web page, it’s going to take you on to the whole recipe.)

  1. The easy recipe for this grilled hen recipe I received from an previous boyfriend makes use of Newman’s Personal Olive Oil and Vinegar Dressing (affiliate hyperlink) blended with a package deal of Zesty Italian Salad Dressing Combine (affiliate hyperlink), a little bit of Spike Seasoning (affiliate hyperlink) or your favourite all-purpose seasoning mix, and a few black pepper.
  2. I solely made half the recipe to take new images, so I wrote MARINADE on the bottle and saved the additional marinade within the fridge.
  3. I get able to marinate by trimming the hen after which making small slits the size of every hen breast to assist the hen cook dinner evenly and supply extra floor for the marinade to coat with taste.
  4. Then put the hen in a Ziploc bag or plastic container, add sufficient marinade to cowl, and let it marinate all day.
  5. While you’re able to cook dinner drain hen right into a colander positioned within the sink, and let it come to room temperature.
  6. Spray the grill with non-stick spray or brush with oil and preheat to medium-high.
  7. Lay hen at an angle to grill grates, high aspect down, and cook dinner 3-4 minutes, or till you see grill marks.
  8. Then rotate going the opposite route and cook dinner 3-4 minutes, till you see criss-cross marks.
  9. Flip hen over and cook dinner till it’s agency however not arduous to the contact), about 2-3 minutes extra.
  10. For greatest outcomes, use an Prompt-Learn Meat Thermometer (affiliate hyperlink) and cook dinner hen till it reaches 165F/75C. Serve sizzling.
See also  Yakitori Sauce

Extra methods to make use of the Simple Grilled Hen Marinade:

You can too use this straightforward hen marinade to make Grilled Hen Kabobs with Greens or Low-Carb Foil Packet Dinners.

Completely Foolproof 100% Delicious Grilled Chicken finished chicken on plate with Cucumbers Caesar

Make it a Low-Carb Meal:

Simple Grilled Hen is proven within the photograph with Cucumbers Caesar, which might be nice for a low-carb summer time meal. I’d additionally love this with Grilled Asparagus with Parmesan, Kalyn’s Keto Coleslaw Recipe, or Cucumber Radish Salad with Feta Dressing.

Extra Simple Hen Dinners:

Substances

  • 8 boneless, skinless hen breasts
  • 1 16 oz. bottle Newman’s Personal Traditional Oil and Vinegar Dressing (see notes)
  • 1 pkg. Zesty Italian dressing combine (powdered combine)
  • 1 T Spike Seasoning (see notes)
  • Coarse floor black pepper to style

Directions

  1. Trim all seen fats and undesirable elements from hen breasts, then minimize small crosswise slits about 1/2 inch aside down the size of every hen breast. (This offers extra floor space for the marinade to cowl and makes hen cook dinner extra shortly and evenly. It additionally provides a pleasant look to the cooked hen breasts.)
  2. Mix marinade components and blend collectively. (You’ll be able to pour out a little bit of the dressing and mix components within the bottle, then shake properly.)
  3. Put hen in single layer in a ziploc bag.
  4. Pour marinade over hen. (For those who’re not utilizing all of the marinade, simply label it and retailer in fridge for subsequent time.)
  5. Marinate hen within the fridge 6 hours or longer. That is nice to place within the fridge within the morning while you go to work and cook dinner after work that night time.
  6. To cook dinner, take away hen from the fridge, drain right into a colander, and let it come to room temperature.
  7. Spray grill with non-stick spray or olive oil, and preheat to medium excessive. (You’ll be able to solely maintain your hand there for 2-3 seconds at that warmth.)
  8. Have a twig bottle able to spray flames which can shoot up when hen is first placed on the grill.
  9. Drain hen, then put it on the grill at an angle to grill grates with high aspect of hen down.
  10. After 3-4 minutes (while you see grill marks), rotate hen so it’s going the other angle to get criss-cross marks.
  11. Prepare dinner 3-4 minutes extra, then when you may have good grill marks flip and cook dinner  till hen is properly browned and agency however not arduous to the contact.
  12. Precise cooking time will rely on how sizzling your grill is, temperature of the hen, and even air temperature should you’re cooking outdoors, however I cooked the hen within the images about 12 minutes. For greatest outcomes, use an Prompt-Learn Meat Thermometer (affiliate hyperlink) and cook dinner hen till it reaches 165F/75C.
  13. Don’t baste hen with reserved marinade which comprises micro organism from the uncooked hen.
  14. Serve sizzling.

Did you make this recipe?

Did you make this recipe? Please depart a star ranking (beneath the PRINT button within the recipe) or share a photograph of your outcomes on Instagram! THANKS!

Square image for Completely Foolproof 100% Delicious Grilled Chicken Recipe shown on two serving plates with cucumber salad.

Low-Carb Food regimen / Low-Glycemic Food regimen / South Seaside Food regimen Solutions:
The dressing I used on this Simple Grilled Hen Recipe has only one carb per serving, making it excellent for low-carb or Keto diets or for the unique South Seaside Food regimen. (It’s most likely gluten-free however test your label components to ensure.)

Discover Extra Recipes Like This One:
Use Grilling Recipes for extra concepts like this one. Use the Food regimen Sort Index to search out extra recipes appropriate for a selected consuming plan. You may also prefer to comply with Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the nice recipes I’m sharing there.

Historic Notes for this Recipe:
This favourite recipe for the simplest grilled hen you’ll ever make was first posted in 2009, and I’ve been making it frequently since then. It was final up to date with extra data in 2024.

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