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Baked Chicken Stuffed with Pesto and Cheese (Video)


Baked Hen Filled with Pesto and Cheese is an ideal dish if you want a particular low-carb meal that looks like a deal with! And this pesto stuffed rooster dinner you’ll make again and again has solely 4 internet carbs per serving, however nobody will take into consideration this being a low-carb dish.

PIN Baked Hen Filled with Pesto to make it later!

Low-Carb Baked Chicken Stuffed with Pesto and Cheese found on KalynsKitchen.com

I understand how arduous it’s to stay with a strictly low-carb consuming plan, and that’s why having a group of favourite low-carb recipes which can be actually a deal with will help! I at all times goal for recipes which have that “wow” issue, and this Baked Hen Filled with Pesto and Cheese actually suits that description. And I feel the photographs present what an incredible thought that is for a low-carb dinner that’s actually particular.

This isn’t a fast after-work kind of recipe, however the steps to creating it are price it for a low-carb meal that you just’ll actually stay up for consuming. And that is additionally a recipe that’s excellent to make for dinner company or for a particular dinner for 2.

You can also make this pesto stuffed rooster for completely anybody, even individuals who don’t care about carbs. And completely nobody will ever take into consideration this scrumptious stuffed rooster being a low-carb dish should you make it for them, I promise you that!

What substances do you want for this recipe?

(That is ONLY a listing of substances for the recipe; please scroll down for full printable recipe. Or should you use the JUMP TO RECIPE hyperlink on the high of the web page, it’s going to take you on to the whole recipe.)

  • boneless, skinless rooster breasts
  • Basil Pesto (affiliate hyperlink)
  • bitter cream
  • finely grated Mozzarella
  • eggs
  • finely grated Parmesan cheese
  • Almond Flour (affiliate hyperlink)
  • fresh-ground black pepper to style

What kind of pesto can you utilize for the pesto stuffed rooster?

I’d make this with my Basil Pesto with Lemon if I had some, however you possibly can actually use my favourite bought pesto should you needed it to be faster. And any pesto that has good taste will work for this recipe.

Trimming the rooster for pesto stuffed rooster:

This preparation of pounding the rooster breasts after which rolling them round a stuff may appear formidable to some folks. However should you trim the beneath facet of the rooster breasts so that you’re beginning with rooster items which can be near the identical thickness, that can make it simpler.

How low in carbs is the Baked Hen Filled with Pesto?

Not solely is that this pesto stuffed rooster completely scrumptious, it solely has 4 internet carbs per serving!

Need extra tasty recipes with Pesto?

When you’re additionally a fan of basil pesto, take a look at Low-Carb and Keto Recipes with Pesto for extra enjoyable concepts for utilizing basil pesto!

Baked Chicken Stuffed with Pesto and Cheese process shots collage

The right way to Make Baked Hen Filled with Pesto and Cheese:

(That is ONLY a abstract of the steps for the recipe; please scroll down for full printable recipe. Or should you use the JUMP TO RECIPE hyperlink on the high of the web page, it’s going to take you on to the whole recipe.)

  1. It is a recipe with 4 servings, however you possibly can simply reduce the recipe in half should you solely wish to make two.
  2. Preheat the oven to 375F/190C whilst you trim the rooster breasts nicely, slicing off all of the undesirable elements on the underside facet.
  3. Then one after the other put them inside a thick plastic freezer bag and pound with a meat mallet (affiliate hyperlink) or one thing heavy till the rooster breasts are as skinny as you will get them.
  4. Combine the Basil Pesto (affiliate hyperlink), bitter cream, and grated mozzarella.
  5. Put together two dishes, one with crushed eggs and one with a mix of Parmesan and Almond Flour (affiliate hyperlink).
  6. Right here’s a shot of the pounded rooster breasts. Don’t fear if they give the impression of being a bit messy; you possibly can tuck any ragged items in if you roll them up.
  7. Unfold one-fourth of the pesto combination over every rooster breast. (Don’t go too near the sting or it’s going to leak out.)
  8. Use toothpicks to carry the items collectively.
  9. One by one, dip the rooster items within the crushed egg after which within the Parmesan/almond flour combination.
  10. Organize in a baking dish, season with fresh-ground black pepper, and bake at 375F/190C till the rooster is cooked by way of and properly browned. Take pleasure in!

Baked Chicken Stuffed with Pesto and Cheese shown in baking dish on towel on cutting board

Make it a Low-Carb Meal:

For a low-carb meal, this baked pesto stuffed rooster could be nice with a salad with my good friend Mary’s Simple Dressing, Kalyn’s Favourite Child Arugula Salad, Roasted Broccoli with Garlic, or Roasted Asparagus and Peppers

Extra Low-Carb Hen Dinners to Take pleasure in.


  • 4 giant boneless, skinless rooster breasts
  • 4 T Basil Pesto (see notes)
  • 4 T bitter cream
  • 4 T finely grated Mozzarella
  • 2 eggs, crushed nicely
  • 4 T finely grated Parmesan cheese
  • 4 T almond flour
  • fresh-ground black pepper to style


  1. Preheat oven to 375F/190C.  Spray a small casserole dish with non-stick spray or oil.
  2. Trim any seen fats from rooster breasts, then put them one after the other inside a heavy plastic bag and pound with meat mallet (affiliate hyperlink), or one thing heavy, till the rooster is as skinny as you will get it. Don’t be concerned an excessive amount of concerning the form or whether or not there are some free items, you possibly can tuck them in if you roll up the rooster.
  3. In a small bowl combine collectively the basil pesto, bitter cream, and grated mozzarella.
  4. Put together two bowls, one with the 2 crushed eggs and one with a mix of the finely-grated Parmesan and the Almond Flour (affiliate hyperlink).
  5. Use a rubber scraper to unfold a skinny layer of the pesto combination over every rooster breast, stopping about 1/2 inch from the sting of the rooster. (This can assist forestall an excessive amount of of the pesto combination from working out when it cooks.
  6. Roll up the rooster breasts lengthwise and safe them with a few toothpicks.  (I roll them so the completed piece is as skinny as I can get it so they are going to prepare dinner rapidly.)
  7. Dip every rooster breast roll first into the egg combination after which into the Parmesan-almond flour combination, patting it on so every rooster breast roll is well-coated with the combination.
  8. Put rooster breasts into the casserole dish, season with contemporary floor black pepper, and bake till the rooster is agency and frivolously browned.  (Begin checking after about 25 minutes. If it looks like the rooster will not be browning rapidly sufficient, you possibly can flip up the warmth for the final 5-10 minutes of cooking time, however do not overcook or the rooster can be dry. Whole baking time can be about 30-35 minutes until your rooster breasts are actually giant.)
  9. Some rooster breasts bought in U.S. shops have added water. If there’s some water within the backside of the baking dish after the rooster has baked for some time, simply spoon it out and discard.)
  10. Serve scorching.

Vitamin Data:



Serving Dimension:


Quantity Per Serving:
Energy: 425Whole Fats: 24gSaturated Fats: 7gUnsaturated Fats: 15gLdl cholesterol: 216mgSodium: 344mgCarbohydrates: 5gFiber: 1gSugar: 1gProtein: 47g

Vitamin info is mechanically calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.

Did you make this recipe?

Did you make this recipe? Please depart a star ranking (beneath the PRINT button within the recipe) or share a photograph of your outcomes on Instagram! THANKS!

square image of Baked Chicken Stuffed with Pesto and Cheese in baking dish

Low-Carb Weight loss plan / Low-Glycemic Weight loss plan / South Seashore Weight loss plan Solutions:
This pesto stuffed rooster recipe is ideal for low-carb and Keto diets and it’s additionally gluten-free. With lower-fat dairy merchandise it may work for any part of the unique South Seashore Weight loss plan, though you may wish to make it a infrequently deal with for South Seashore because of the quantity of fats.

Discover Extra Recipes Like This One:
Use Oven Dinners to search out extra recipes like this one. Use the Weight loss plan Sort Index to search out extra recipes appropriate for a particular consuming plan. You may additionally prefer to observe Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the nice recipes I’m sharing there.

Historic Notes for this Recipe:
This Baked Hen Filled with Pesto and Cheese is a long-time favourite recipe that was first posted in 2006. It was up to date with higher photographs in 2018 and final up to date with extra info in 2024.

Pinterest image of Baked Chicken Stuffed with Pesto and Cheese

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