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Candy potato and black bean tacos loaded with creamy avocado crema and zingy pickled onions — these wholesome tacos are one among my go-tos for a flavor-packed vegetarian dinner.
Leap to: ℹ️ Overview | 🛒 Components | 📷 How To Make | 📹 Watch The Video | 👩🍳 Recipe Suggestions | 🥗 Serving Recommendations | 📝 Full Recipe Card | 🍽 Extra Taco Recipes
These black bean and candy potato tacos are savory, creamy, spiced, tangy, and simply the correct quantity of messy. Roasted, jammy candy potatoes carry the caramelized edges, seasoned refried black beans add richness and physique, and the avocado-feta crema ties all of it along with a tangy, salty hit.
And don’t skip the pickled onions—they’re punchy and shiny and stability the whole lot fantastically.
I really like making these vegetarian tacos for meatless dinners, and despite the fact that these are plant-based, you’re nonetheless getting round 15–18 grams protein per serving and many fiber, too. So it’s not simply scrumptious—it’s satisfying too! Gluten-free and vegetarian-friendly (and simply made vegan with out the feta).
👩🍳 You may also like these vegetarian Tex Mex recipes: corn and cream cheese dip, elote pasta salad, Mexican stuffed candy potatoes, Mexican corn and black bean salad, arroz rojo (Mexican pink rice), or mushroom walnut taco meat.
What You’ll Want
Here’s what you’ll want for these candy potato black bean tacos. Discover the complete measurements within the recipe card beneath.
- Pickled Onions: pink onion, sugar, salt, vinegar, water. These add tang and crunch. May be made forward and retains within the fridge.
- Roasted Candy Potatoes: Candy potato, olive oil, smoked paprika, cayenne or chili powder, cumin, garlic powder, onion powder, coriander seed, salt. These guys are smoky, earthy, spiced cubes of goodness. Swap cayenne for chili powder if you would like much less warmth.
- Seasoned Black Beans: Black beans, olive oil, onion, tomato, garlic, smoked paprika, pepper. These are calmly mashed for a creamy texture—like a shortcut refried bean state of affairs.
- Avocado Feta Crema: Avocado, feta, bitter cream, lime juice, salt, water. Tangy, creamy, salty—skip the feta for a vegan model or sub in a plant-based cheese or a bit further water and olive oil.
- To Assemble: Corn or flour tortillas, lime, and contemporary cilantro. Use corn tortillas for a gluten-free possibility. Heat them up in order that they’re comfortable and pliable.
How To Make Candy Potato And Black Bean Tacos
Discover the full recipe and dietary info beneath. Listed below are some helpful step-by-step images for learn how to make black bean tacos with roasted candy potatoes (plus the opposite toppings).
- Toss candy potato cubes with oil and spices; roast at 200°C for half-hour, turning midway. You are able to do this within the air fryer as effectively.
- Prepare dinner onion, tomato, and garlic till comfortable. Add spices and beans, prepare dinner for a few minutes and mash barely for that refried beans texture.
- Pickle the onions by mixing the whole lot in a bowl and letting them sit when you prep the remainder. This may be performed forward of time!
- Mix the avocado crema till clean (or mash and blend by hand).
- Warmth tortillas in a dry pan or immediately over a flame for a little bit of char.
- Assemble tacos: black beans, candy potato, crema, pickled onions, lime, cilantro—performed.
Watch The Video
Recipe Suggestions
- Storage: Retailer every part individually within the fridge for as much as 3–4 days. The crema is finest eaten contemporary, however holds okay for 1–2 days.
- Make-ahead: The onions might be made days upfront. The beans and candy potatoes reheat rather well, so that is nice for meal prep.
- Variations: Add a little bit of chipotle for smokier warmth, or prime with toasted pepitas for crunch. Vegan? Simply skip the feta.
- Tortilla tip: Heat them up proper earlier than serving to maintain them comfortable and flexible.
Serving Recommendations
Serve these tacos with a easy aspect of Mexican rice, grilled corn, or perhaps a crisp inexperienced salad. I really like them with a couple of further lime wedges and perhaps a drizzle of scorching sauce if I’m feeling spicy. You may also attempt them with my cilantro lime sauce, salsa tatemada, grilled pineapple salsa, or contemporary tomato salsa.
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Candy potato and black bean tacos loaded with creamy avocado crema and zingy pickled onions — these wholesome tacos are one among my go-tos for a flavor-packed vegetarian dinner. Discover step-by-step images and extra recipe suggestions above.
For the Roasted Candy Potatoes:
For the Avocado Feta Crema:
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Make pickled onions: Combine onion, sugar, salt, vinegar, and water. Let sit for not less than 15–20 minutes or retailer within the fridge in a single day.
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Roast candy potatoes: Preheat oven to 200°C (400°F). Toss potatoes with 1 tablespoon olive oil, salt, and spices. Unfold on an oiled tray and roast for 20 minutes. Stir and roast for 10 extra minutes.
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Prepare dinner beans: In a skillet, sauté onion in olive oil with a pinch of salt for 3–4 minutes. Add tomato and garlic, prepare dinner 2–3 minutes. Stir in paprika, pepper, and beans. Flippantly mash and prepare dinner for 1–2 extra minutes.
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Make crema: Mix avocado, feta, bitter cream, lime juice, and salt with water till clean. Or mash and whisk by hand. Add extra water if wanted to skinny.
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Warmth tortillas: Heat tortillas in a dry skillet or microwave.
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Assemble tacos: Spoon in black beans, add candy potatoes, prime with crema and pickled onions. End with lime and cilantro.
- Can I make this vegan? Sure—simply skip the feta within the crema or use a dairy-free various.
- What’s the perfect tortilla for this? I favor corn tortillas for that traditional taco vibe and to maintain it gluten-free, however flour works too.
- Can I meal prep this? Completely. All parts might be made upfront—simply reheat earlier than serving.
- Can I freeze it? The beans and candy potatoes freeze effectively, however skip freezing the crema and pickled onions.
- Storage: Retailer every part individually within the fridge for as much as 3–4 days. The crema is finest eaten contemporary however holds okay for 1–2 days.
- Make-ahead: The onions might be made days upfront. The beans and candy potatoes reheat rather well, so that is nice for meal prep.
- Variations: Add a little bit of chipotle for smokier warmth, or prime with toasted pepitas for crunch. Vegan? Simply skip the feta.
- Tortilla tip: Heat them up proper earlier than serving to maintain them comfortable and flexible.
Serving: 3tacos | Energy: 517kcal | Carbohydrates: 74g | Protein: 14g | Fats: 20g | Saturated Fats: 4g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 12g | Ldl cholesterol: 12mg | Sodium: 1193mg | Potassium: 905mg | Fiber: 16g | Sugar: 8g | Vitamin A: 8827IU | Vitamin C: 13mg | Calcium: 181mg | Iron: 4mg