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Spring Combine Salad is the proper simple facet dish in the event you purchase these massive tubs of Spring Combine greens and have a tough time utilizing them! It is a kicked-up salad utilizing my buddy Mary’s excellent dressing for spring combine greens, plus Feta and pine nuts.
PIN excellent Spring Combine Salad to attempt it later.
Spring Combine Salad is the way in which I flip these spring combine greens that are available a giant tub at Costco right into a salad that’s adequate to serve to company! It is a recipe that was impressed by my buddy Mary’s Excellent Simple Dressing that helped me turn out to be buddies with these tubs of Spring Combine Salad you see in each grocery retailer. And now I like Spring Combine Greens after they’re simply served with that dressing.
However when I’ve time to do greater than splash on some olive oil, lime juice, and crimson wine vinegar, this Spring Combine Salad recipe actually bumps up the greens right into a tasty salad! And that is critically good; I might eat this for lunch or dinner most any time of 12 months with out feeling disadvantaged, as a result of FETA and PINE NUTS!
After all the variations are countless, however in the event you like each Feta and Pine Nuts I hope you’ll attempt my favourite mixture not less than as soon as. And in the event you discover one other variation of a salad with Mary’s dressing that basically helps you eat extra salad, please come again and inform us about it within the feedback.
What components do you want?
(That is solely an inventory of components; please scroll down for full printable recipe. Or in the event you use the JUMP TO RECIPE hyperlink on the high of the web page, it is going to take you on to the entire recipe with ingredient quantities.)
- Olive Oil (affiliate hyperlink), use good high quality further virgin olive oil for greatest taste.
- fresh-squeezed lime juice, I used my fresh-frozen lime juice
- Purple Wine Vinegar (affiliate hyperlink)
- Spring Combine salad greens
- crumbled Feta
- Pine Nuts (affiliate hyperlink),
- salt and fresh-ground black pepper to style
What are Spring Combine Greens?
Spring Combine is a salad greens combine offered in U.S. grocery shops. Elements can fluctuate, however it all the time comprises some child greens, which can be why it has the phrase spring within the title!
Is that this Spring Combine Salad low in carbs?
This recipe as written has solely 5 internet carbs per servings and 5 grams of protein, so get pleasure from it usually!
Are you able to make Spring Combine Salad with out Pine Nuts?
I’m conscious that pine nuts are a price range splurge, however I like them a lot that I purchase the massive luggage at Costco and retailer them within the freezer. That makes them much more reasonably priced, but when that’s simply not occurring for you I feel slivered almonds, pecans, walnuts, and even sunflower seeds will all be scrumptious on this salad.
Are you able to make this salad recipe with different lettuce blends?
Spring Combine lettuce combine is frequent in U.S. grocery shops, however most shops additionally promote different lettuce blends which have extra of sure kinds of greens like spinach, kale, or arugula. Any of these lettuce blends may even be nice in the sort of salad in the event you’re not a fan of the essential Spring combine.
What else might you add to Spring Combine Salad?
Should you benefit from the spring combine with Mary’s Salad Dressing, listed here are another issues I’d love so as to add:
- artichoke hearts
- capers
- hearts of palm
- avocado
- roasted crimson peppers
- olives
- marinated mushrooms
- bacon
Find out how to make Spring Combine Salad:
(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or in the event you use the JUMP TO RECIPE hyperlink on the high of the web page, it is going to take you on to the entire recipe.
- Crisp greens in ice chilly water in a salad spinner (affiliate hyperlink) when you prep different components if desired. Spin and let dry very nicely. (Greens which are actually recent received’t want this step.)
- You’ll be able to skip toasting the pine nuts if you’d like, however it solely takes a second and it provides taste.
- Whisk collectively olive oil, lime juice, and crimson wine vinegar to make the dressing.
- Crumble the Feta cheese.
- Put lettuce in a bowl, toss with dressing, add pine nuts and Feta, season with a little bit salt and fresh-ground black pepper and toss once more, then devour!
- And in the event you’re utilizing this recipe as a part of a dinner for company, serve the salad in a pleasant glass bowl and nobody will ever guess it solely took you minutes to make it!
Extra Kicked-Up Leafy Inexperienced Salads:
Elements
Dressing Elements:
- 3 T olive oil (Use good high quality further virgin olive oil for greatest taste.)
- 4 tsp. fresh-squeeze lime juice (see notes)
- 1/2 tsp. crimson wine vinegar
Salad Elements:
- 8 handfuls of Spring Combine salad greens, or your favourite mixture of greens
- 1/4 cup crumbled Feta
- 2 T pine nuts
- salt and fresh-ground black pepper to style
Directions
- Spring combine salad doesn’t often must be washed, however in the event you’re utilizing greens from the backyard or need to crisp the greens extra you’ll want to scrub them, ideally in a salad spinner (affiliate hyperlink). I like to drag off the prickly stems of the larger leaves, however that’s completely optionally available!
- Whisk collectively olive oil, the lime juice, and the crimson wine vinegar. Style the dressing and see if it appears too tart to you; in that case add extra olive oil a little bit at a time till you want the flavour.
- If you wish to toast pine nuts, put them in a dry pan over excessive warmth and toast 1 minute (or a little bit longer), shaking the pan the entire time. They get too completed fairly shortly so flip off the warmth earlier than they begin to get brown.
- Put the greens in a mixing bowl and toss with sufficient dressing to coat the greens. Add the Feta and pine nuts and toss once more.
- Season to style with salt and fresh-ground black pepper and toss once more; then serve straight away.
Vitamin Info
Yield
6
Serving Measurement
1
Quantity Per Serving
Energy 139Complete Fats 11gSaturated Fats 2gTrans Fats 0gUnsaturated Fats 8gLdl cholesterol 6mgSodium 199mgCarbohydrates 9gFiber 4gSugar 1gProtein 5g
Vitamin info is mechanically calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.
Low-Carb Weight-reduction plan / Low-Glycemic Weight-reduction plan / South Seaside Weight-reduction plan Recommendations:
Spring Combine Salad is 100% excellent for any low-carb, Keto, or low-glycemic weight loss program, together with any section of the unique South Seaside Weight-reduction plan, and it’s a scrumptious option to get some wholesome greens into your weight loss program. I like the Feta right here, however the South Seaside Weight-reduction plan would possibly advocate a bit much less Feta.
Discover Extra Recipes Like This One:
Use Salad Recipes to search out extra recipes like this one. Use the Weight-reduction plan Sort Index to search out recipes appropriate for a particular consuming plan. You may also prefer to comply with Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the great recipes I’m sharing there.
Historic Notes for this Recipe:
This fast and simple however excellent recipe for a salad with Spring Combine Greens was first posted in 2016. It was final up to date with extra info in 2025.
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