Home Chicken Instant Pot Chicken Tinga (Video)

Instant Pot Chicken Tinga (Video)

by

On this Immediate Pot Rooster Tinga we beloved the mixture of hen, tomatoes, onions, garlic, herbs and a contact of Chipotle Chile Pepper. And this flavorful low-carb Mexican hen specialty might be served in a wide range of methods.

PIN Immediate Pot Rooster Tinga to attempt it later!

Instant Pot Chicken Tinga served on tostada with guacamole and limes in the backround

At the moment I’m excited to share this recipe for Immediate Pot Rooster Tinga! This simple hen recipe makes use of readily-available substances to provide hen with Mexican flavors that so many individuals take pleasure in, and everytime you’re craving Mexican meals it is a enjoyable dish to attempt.

And never solely is that this scrumptious, I can confidently say the recipe is even kid-approved as a result of after I was testing it with my niece Kara, her sister Alyson stopped by together with her son Judd and we invited them to remain for lunch. Honestly, I used to be skeptical about whether or not Judd would really like it, however we served him a easy kid-friendly taco with the Rooster Tinga combination, and he gave it a giant thumbs up!

What’s Rooster Tinga?

Tinga is a dish that originates from the Puebla area of Mexico. It options shredded hen that’s been cooked in a sauce of tomatoes, chipotle peppers, herbs, and onions. The marginally spicy hen might be served in a wide range of methods, and this scrumptious option to prepare dinner hen is discovered throughout Mexico. 

What substances do you want for this recipe?

Is that this an genuine Rooster Tinga Recipe?

I’m not going to assert that it is a utterly genuine Rooster Tinga Recipe, though I checked out recipes in cookbooks and all around the internet to resolve what I ought to use in my model. I skipped the normal canned Chipotle Pepper in Adobo in favor of easier-to-use floor Chipotle chile pepper and possibly made it a bit much less spicy than genuine Tinga can be. And I experimented a bit with dried herbs to get the seasonings that I assumed gave this the right barely-spicy taste. And some years after I first posted this recipe I bought to attempt Rooster Tinga in Puebla metropolis, and I’m so completely satisfied to report that it tasted similar to my model you see right here!

How are you going to serve Rooster Tinga?

  • We browned Mission Carb Steadiness Low-Carb Tortillas (affiliate hyperlink) in olive oil and topped then with a skinny layer of guacamole, shredded Rooster Tinga, and crumbled Cotija Cheese to make the tostadas you see within the pictures. (See the substances for that within the recipe notes if you wish to make tostadas.)
  • You should utilize low-carb tortillas or your favourite tortillas to make tacos with the shredded Rooster Tinga. Use toppings like avocado, cilantro, diced purple onion, and cheese or any taco toppings you like for the tacos
  • Roll the Rooster Tinga up in a bigger flour tortilla to make a burrito with every other different burrito add-ins you like.
  • The spicy hen can be nice served over lettuce for a Rooster Tinga Taco Salad! I’d like it with some Queso Blanco or Cotija cheese.
  • And regardless of which approach you serve your hen, I extremely suggest including a number of slices of lime to the plate to squeeze on on the desk.

Instant Pot Chicken Tinga process shots collage

Easy methods to make Immediate Pot Rooster Tinga:

  1. Trim hen breasts and minimize into lengthwise strips.
  2. Warmth oil within the Immediate Pot on SAUTE, HIGH TEMPERATURE. Prepare dinner the chopped onion for about 2 minutes. Add minced garlic and prepare dinner 1-2 minutes extra.
  3. Add Chipotle Chile Pepper, Mexican Oregano (or Marjoram), floor Cumin, and floor Thyme and prepare dinner 1-2 minutes extra.
  4. Add hen strips, diced tomatoes with liquid from the can, hen broth, and sweetener. 
  5. Lock lid and set Immediate Pot to MANUAL, HIGH TEMPERATURE, 4 minutes.
  6. When cooking time ends, let the Immediate Pot NATURAL RELEASE for 10 minutes, then launch the remainder of the stress.
  7. Take away hen to a chopping board to chill sufficient to deal with.
  8. Whereas hen cools use SAUTE, MEDIUM TEMPERATURE to simmer and cut back the cooking liquid for about 10 minutes.
  9. Shred hen aside into bite-sized items and add it again to the Immediate Pot. Cooker 2-3 minutes to make certain hen is coated with liquid and heated via.
  10. Use the Rooster Tinga to make Tostadas, Tacos, Burritos, Taco Salad, or every other Mexican dish you like.

Instant Pot Chicken Tinga close-up photo of tostadas with guacamole and lime

Extra Rooster with Mexican Flavors:

Components

  • 4 massive boneless, skinless hen breasts
  • 1 onion, chopped
  • 1 T minced garlic
  • 1 1/2 T olive oil
  • 1 tsp. floor Chipotle Chile Pepper (or extra, to style)
  • 2 tsp. dried Mexican Oregano (see notes)
  • 1 tsp. floor cumin
  • 1/2 tsp. floor thyme
  • 1 T Golden Monkfruit Sweetener
  • 1/2 cup hen broth (see notes)
  • one 14 oz. can Hearth Roasted Salsa diced tomatoes
  • salt and fresh-ground black pepper to style

Directions

  1. Trim hen breasts to take away undesirable components and minimize every breast into three lengthwise strips, or 4 strips in case your breasts are actually massive.
  2. Chop onion and mince the garlic for those who’re utilizing recent garlic.
  3. Then warmth oil within the Immediate Pot on SAUTE, HIGH TEMPERATURE. Prepare dinner the onion for about 2 minutes. Add garlic and prepare dinner 1-2 minutes extra.
  4. Add Chipotle Chili Pepper, Mexican Oregano (or Marjoram), floor cumin, and floor thyme and prepare dinner 1-2 minutes extra.
  5. Add hen strips, diced tomatoes with liquid from the can, hen broth, and sweetener. 
  6. Lock lid and set Immediate Pot to MANUAL, HIGH TEMPERATURE, 4 minutes.
  7. When cooking time ends, let the Immediate Pot NATURAL RELEASE for 10 minutes, then launch the remainder of the stress.
  8. Take away hen to a chopping board to chill sufficient to deal with.
  9. Whereas hen cools use SAUTE, MEDIUM TEMPERATURE to simmer and cut back the cooking liquid for about 10 minutes.
  10. Shred hen aside into bite-sized items and add it again to the Immediate Pot. Cooker 2-3 minutes to make certain hen is coated with liquid and heated via.
  11. Use the Rooster Tinga to make Tostadas, Tacos, Burritos, Taco Salad, or every other Mexican dish you like.

Notes

You should utilize dried Marjoram (or skip it) if you do not have Mexican oregano.

Canned hen broth is ok, however I’d use selfmade hen inventory if I had some within the freezer.

Directions and substances for making the Rooster Tinga Tostadas proven within the pictures:

  • 8 Mission Carb Steadiness Low-Carb Tortillas
  • 2-3 T olive oil (for heating and browning tortillas to make tostada shells)
  • 2 avocados, mashed with a pinch of cumin, a pinch of Chipotle Chile pepper, and 1-2 tablespoons of lime juice
  • 1 cup crumbled Cotija cheese (kind of to style)
  • chopped cilantro (non-compulsory)
  • slices of lime for serving

Warmth oil in a frying pan and brown tortillas one by one when you mash collectively avocado, cumin, Chipotle Chile Pepper, and lime juice. To assemble unfold a skinny layer of avocado over every crisped tortilla, prime with a few of the hen combination, sprinkle with Cotija Cheese, and serve with a number of slices of lime.

This recipe impressed by many various Rooster Tinga recipes in cookbooks and across the internet.

Diet Info:

Yield:

8

Serving Measurement:

1

Quantity Per Serving:
Energy: 143Whole Fats: 5gSaturated Fats: 1gTrans Fats: 0gUnsaturated Fats: 3gLdl cholesterol: 51mgSodium: 236mgCarbohydrates: 5gFiber: 1gSugar: 2gProtein: 20g

Diet info is robotically calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.

Did you make this recipe?

Did you make this recipe? Please depart a star score (below the PRINT button within the recipe) or share a photograph of your outcomes on Instagram! THANKS!

Instant Pot Chicken Tinga thumbnail image of tostadas on plate with limes

Low-Carb Food regimen / Low-Glycemic Food regimen / South Seashore Food regimen Options:
Rooster Tinga is an effective dish for any low-carb consuming plan, together with Keto and any part of the unique South Seashore Food regimen.

Discover Extra Recipes Like This One:
Use Immediate Pot Recipes to search out extra recipes like this one. Use the Food regimen Kind Index to search out extra recipes appropriate for a selected consuming plan. You may additionally prefer to observe Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the great recipes I’m sharing there.

Pinterest image of Instant Pot Chicken Tinga

Share This:

We’re a participant within the Amazon Providers LLC Associates Program, an affiliate promoting program designed to supply a way for us to earn charges by linking to Amazon.com and affiliated websites. As an Amazon Affiliate, I earn from qualifying purchases.



Source link

You may also like

Leave a Comment