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Trying to jazz up your Brussels sprouts? Attempt these Parmesan crusted Brussels sprouts for a crispy, tacky twist! With only a handful of pantry staples, you’ll be able to rework sprouts into the star of your meal.
Soar to: ℹ️ Overview | 🛒 Substances | 📷 How To Make | 📹 Watch The Video | 👩🍳 Recipe Suggestions | 🥗 Serving Strategies | 📝 Full Recipe Card | 🍽 Extra Facet Dishes To Attempt
These Parmesan Brussels sprouts are every part you need in a aspect dish—crisp, tacky, and barely candy with a touch of spice. The Brussels sprouts are tossed in easy olive oil, balsamic, and honey dressing, giving them a balanced, tangy-sweet taste. They’re then roasted on a mattress of Parmesan cheese, which crisps up into irresistible tacky bits.
With Italian herbs and a touch of chili powder for a light kick, these sprouts are good for any vacation unfold, particularly Thanksgiving and Christmas. Plus, they’re a veggie dish that even sprouts skeptics will love!
I hope you get pleasure from this straightforward recipe for scrumptious roasted Brussels sprouts with Parmesan!
👩🍳 Need much more recipes with Brussels sprouts? Try these gems: roasted honey Balsamic Brussels sprouts, honey Sriracha Brussels sprouts, heat quinoa Brussels sprouts salad, or garlic and cranberry Brussels sprouts.
What You’ll Want
Here’s what you’ll want for this crispy Parmesan Brussels sprouts recipe. Discover the complete measurements within the recipe card under.
- Brussels sprouts: Recent, halved Brussels sprouts are the bottom right here. Be at liberty to swap with cauliflower or broccoli in case you’re out of sprouts.
- Olive oil, balsamic vinegar, and honey: This trio provides richness, tang, and sweetness. Maple syrup can substitute honey.
- Seasonings: Garlic powder, Italian herbs, salt, and a contact of chili powder give these sprouts depth and a touch of heat. Regulate chili for roughly warmth!
- Parmesan cheese: The star of the present. Grated Parmesan varieties a crispy, golden crust. You may as well strive Pecorino for a sharper taste.
How To Make Parmesan Brussels Sprouts
Discover the complete recipe and dietary data under. Listed here are some useful step-by-step photographs.
- Preheat your oven to 400°F (200°C) and grease a baking tray with slightly olive oil.
- Trim and halve the Brussels sprouts.
- In a big bowl, combine olive oil, balsamic vinegar, honey, garlic powder, Italian herbs, salt, and chili powder. Toss Brussels sprouts within the combination.
- Unfold half the Parmesan on the tray, place Brussels sprouts cut-side down on prime, and sprinkle the remainder of the cheese over them.
- Roast for quarter-hour, flip, and roast for an additional 4-5 minutes till golden.
- Serve with further shaved Parmesan and all these crispy tacky bits!
Watch The Video
Recipe Suggestions
- Additional crispy: For much more crispiness, crank up the broiler for the final 2-3 minutes. Simply control them so that they don’t burn.
- Parmesan hack: In the event you’re working low on Parmesan, combine it with breadcrumbs to stretch it out.
- Variations: Swap the Italian herbs for rosemary and thyme for a extra earthy taste or add a squeeze of lemon juice proper earlier than serving for further brightness.
Serving Strategies
These roasted Brussels sprouts with Parmesan pair fantastically with roast rooster or turkey, making them an awesome aspect dish for Thanksgiving or Christmas. You may as well serve them alongside grilled steak or as a crunchy topping for a grain or lentil bowl. And actually, they’re scrumptious sufficient to eat as a snack straight off the tray!
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In the event you’re on the lookout for a crispy, tacky aspect dish that’s good for the vacations, this Parmesan Crusted Brussels Sprouts recipe is your reply. With golden, crunchy cheese and tender roasted sprouts, it’s the form of aspect you’ll need to placed on repeat.
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Preheat the oven to 400°F (200°C). Grease a flat baking tray with slightly olive oil.
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Trim the tails off the Brussels sprouts and reduce them in half.
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In a big bowl, combine the olive oil, balsamic vinegar, honey, garlic powder, Italian herbs, salt, and chili powder. Add the Brussels sprouts and toss till they’re evenly coated.
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Unfold half of the grated Parmesan on the greased baking tray. Place the Brussels sprouts on prime, reduce aspect down. Sprinkle the remaining cup of Parmesan excessive.
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Roast within the oven for quarter-hour. Take away the tray, flip the Brussels sprouts with a spatula, and roast for an extra 4-5 minutes.
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Switch the roasted Brussels sprouts to a serving plate, ensuring to scrape up all of the crispy tacky bits. Garnish with further shaved Parmesan.
- Storage suggestions: Retailer any leftovers in an hermetic container within the fridge for as much as 3 days. Reheat them within the oven to maintain the Parmesan crisp. Freezing isn’t beneficial, as the feel of the sprouts and cheese would possibly change.
- Can I make this dish forward? Sure! You possibly can prep the Brussels sprouts and toss them within the dressing a day forward, then roast them proper earlier than serving.
- Can I take advantage of frozen Brussels sprouts? Recent is finest for crispiness, but when utilizing frozen, make sure that to thaw and dry them totally.
- What if I don’t like Brussels sprouts? Do that methodology with cauliflower and even broccoli! The crispy cheese works wonders on most veggies.
Energy: 202kcal | Carbohydrates: 14g | Protein: 11g | Fats: 12g | Saturated Fats: 5g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Ldl cholesterol: 23mg | Sodium: 876mg | Potassium: 360mg | Fiber: 3g | Sugar: 5g | Vitamin A: 831IU | Vitamin C: 64mg | Calcium: 275mg | Iron: 1mg