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These tasty low-carb Marinated Beef Kabobs are a recipe I used to make at Lake Powell, and these grilled beef kabobs are so scrumptious! It is a good recipe to make for a special day and likewise nice to marinate all day after which grill the meat kabobs while you get house from work.
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It’s Father’s Day weekend and for this week’s Friday Favorites submit I’m reminding you about these tasty kabobs! In one in all my earlier lives (earlier than meals running a blog!) I used to cater houseboat journeys on Utah’s stunning Lake Powell, and these Marinated Beef Kabobs had been one in all my favourite issues to make on the houseboat.
And this marinade for the meat is completely scrumptious! The marinated beef kabobs have been a success with everybody I’ve made them for, and I believe any purple meat lover would get pleasure from this for a tasty meal from the grill.
What components do you want for this recipe?
(That is solely an inventory of components; please scroll down for full printable recipe. Or if you happen to use the JUMP TO RECIPE hyperlink on the high of the web page, it should take you on to the entire recipe.)
How did I make Marinated Beef Kabobs low-carb and gluten-free?
After I made this at Lake Powell I all the time used purple wine within the marinade, however I’ve been making it with beef inventory as an alternative of wine for fairly a number of years now, which makes the recipe even decrease in carbs. And if you happen to use Gluten-Free Worcestershire Sauce (affiliate hyperlink) the grilled beef kabobs are gluten-free.
How low in carbs are the Marinated Beef Kabobs?
These tasty beef kabobs have solely 4 internet carbs per serving!
Find out how to make Grilled Beef Kabobs with out an outside grill:
If you happen to stay in a spot the place grilling season solely lasts a number of months a yr otherwise you don’t have an outside grill, you possibly can positively these marinated beef kabobs on a Range-Prime Grill Pan or a George Foreman Grill. (affiliate hyperlinks)
Need extra concepts for kabobs on the grill?
Try 35 Wonderful Recipes for Grilled Kabobs to see tons extra skewers and kabobs recipes from across the net!
Find out how to make Marinated Beef Kabobs:
(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or if you happen to use the JUMP TO RECIPE hyperlink on the high of the web page, it should take you on to the entire recipe.)
- Trim the meat and lower into cubes about 2 inches sq..
- Whisk collectively the meat inventory (or purple wine), balsamic vinegar, Worcestershire sauce, olive oil, oOnion Powder (affiliate hyperlink), Garlic Powder (affiliate hyperlink), steak seasoning, oregano, thyme, black pepper, and bay leaves to make the marinade.
- Let the meat marinate a minimum of 4-6 hours within the fridge, or longer is okay if you happen to’re at work all day.
- Drain the meat right into a colander positioned within the sink, and let it come to room temperature whereas the grill heats to medium-high warmth.
- Thread met on to skewers. Double skewers (affiliate hyperlink) are nice for Kabobs if you happen to don’t have blade skewers (affiliate hyperlink) like these attractive ones I obtained in Istanbul.
- When kabobs are properly browned on one facet, flip and cook dinner till performed to your liking, about 8-10 minutes for uncommon, 10-12 minutes for medium uncommon, or 12-Quarter-hour for medium.
- With kabobs it’s simple to take off one piece and lower into it to check for doneness or use a digital meat thermometer (affiliate hyperlink).
Make it a low-carb Meal:
Marinated Beef Kabobs would style nice with one thing like Simple Grilled Greens, Grilled Asparagus with Parmesan, Tomato, Egg, and Olive Salad, Chopped Greek Salad with Peperoncini, or Grilled Mushrooms for a low-carb meal.
Extra Tasty Grilled Kabobs:
Elements
Elements:
- 2 kilos lean beef, trimmed and lower into 2 inch cubes (see notes)
Marinade Elements:
- 2 T beef inventory
- 2 T balsamic vinegar
- 1 T Worcestershire sauce (see notes)
- 1/4 cup olive oil
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1 tsp. steak seasoning (see notes)
- 1/2 tsp. dried thyme
- 1/2 tsp. dried oregano
- black pepper to style
- 2 bay leaves
Directions
- Trim many of the seen fats from the meat and lower into 2″ cubes.
- Stir collectively the meat inventory (or purple wine), balsamic vinegar, Worcestershire sauce, olive oil, onion powder, garlic powder, steak seasoning, dried thyme, dried oregano, black pepper, and add bay leaves.
- Put meat cubes into the smallest Ziploc bag (or plastic container with a snap-tight lid) that can match all of the meat, then pour within the marinade.
- Marinate meat a minimum of 4-6 hours within the fridge (or longer is okay if you happen to’re gone all day.)
- When able to cook dinner, drain kabobs when you preheat grill to medium-high. (You’ll be able to solely maintain your hand there for a number of seconds at that warmth.) Put meat tightly on skewers and let it come to room temperature whereas the grill heats.
- Grill kabobs to desired doneness, turning as quickly as you get some good grill marks on the primary facet.
- Cooking time will rely on the thickness of the meat and the way sizzling your grill is, however approximate instances could be about 8-10 minutes for uncommon, 10-12 minutes for medium uncommon, or 12-Quarter-hour for medium.
- With kabobs it’s simple to take off one piece of meat and lower into it to see if it’s performed to your liking, or use a digital meat thermometer to verify the temperature.
- Let the kabobs relaxation about 5 minutes earlier than serving.
Notes
Use cuts reminiscent of tri-tip, London broil, high sirloin, or high loin. I used tri-tip and trimmed plenty of fats. If you happen to marinate longer you possibly can use more durable cuts of meat.
I’d use both Szeged Steak Rub (affiliate hyperlink) or Sugar-Free Montreal Steak Seasoning.
Use Gluten-Free Worcestershire Sauce (affiliate hyperlink) for gluten-free.
This recipe created by Kalyn and cooked for years on houseboats at Utah’s Lake Powell.
Diet Data
Yield
4
Serving Measurement
1
Quantity Per Serving
Energy 690Whole Fats 41gSaturated Fats 13gTrans Fats 1gUnsaturated Fats 24gLdl cholesterol 202mgSodium 379mgCarbohydrates 5gFiber 0gSugar 2gProtein 65g
Diet info is robotically calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.
Low-Carb Food plan / Low-Glycemic Food plan / South Seaside Food plan Recommendations:
Marinated Beef Kabobs could be an ideal primary dish for low-carb or Keto consuming plans or for any part of the unique South Seaside Food plan. For the South Seaside Food plan, keep in mind the rule of thumb to make use of beef with lower than 10% fats.
Discover Extra Recipes Like This One:
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Historic Notes for this Recipe:
This recipe for Marinated Beef kabobs was first posted in 2005, with no images! It was final up to date with extra info in 2024. That is one in all my favourite grilling recipes to make for a special day.
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