Home Quick Meal Kale Apple Salad with Crispy Shallots Recipe

Kale Apple Salad with Crispy Shallots Recipe


I like this Kale Apple Salad! Kale, brussels sprouts, rosemary cashews, apples, fried bread cheese, crispy shallots, and crisp apple maple dressing!

This recipe is a part of our SOS Sequence, which is targeted on simple recipes with 7 substances or much less! I like this collection as a result of I like simple, truly good recipes – you could find the total assortment right here!

I like once I discover salads that I truly actually look ahead to consuming, and this kale apple salad is that for me! It’s insanely good: finely shredded kale and brussels sprouts with candy and crunchy chopped apples, rosemary cashews, fried garlic bread cheese, dried cranberries, and golden crispy shallots all coated in a crisp apple maple dressing.

In This Put up: The whole lot You Want For Kale Apple Salad

Lindsay’s Notes

Overhead image of a big bowl of Kale Apple Salad with crispy shallots on top.

If I’m being trustworthy, this salad began as only a automobile for consuming the garlic bread cheese from Dealer Joe’s (whoops). Nevertheless it has turn out to be a lot extra that that. That is at the moment my fall *something* salad – so long as you’ve received your kale and brussels base, and a few juicy apples and crispy shallots, the remainder might be as much as you.

Different add-ins I’ve tried:

  • goat cheese
  • rosemary walnut crispies (from this recipe)
  • maple balsamic dressing (from this recipe)
  • grilled or rotisserie hen

My Ideas on Cheese: After all, the garlic bread cheese from Dealer Joe’s is actually pleasant and I might extremely advocate it. However for those who can’t get your arms on it, halloumi can be the following neatest thing! I wish to pan fry it and add it to the salad whereas it’s comfortable and golden brown.

My Ideas on Dressing: The Salad Woman Crisp Apple Maple dressing is scrumptious for fall-ish salads. And being that that is an SOS recipe and we’re in search of shortcuts, this suits the invoice. If you happen to can’t discover it, use any candy, maple-leaning dressing (selfmade or store-bought!) that you just like! Right here’s an excellent simple one which we make virtually weekly for simple inexperienced salads and it really works completely on this salad.

My Ideas on Prep: HIGHLY advocate prepping some greens forward of time, together with the shallots and nuts! Maintain them in particular person containers so you’ll be able to toss the salad along with contemporary apples and cheese for a fast energy lunch or emergency dinner salad.

The combo of every thing – salty, candy, crispy, crunchy, simply acidic sufficient – plus the truth that that is comparatively healthful and comes collectively tremendous rapidly? Simply my favourite.

How To Make This Kale Apple Salad

Step 1: Chop your brussels sprouts, kale, apples, and nuts.

You don’t need to, however I take advantage of a meals processor for the kale and a mandoline for the brussels as a result of I’m explicit about optimum salad texture.

If you happen to’re brief on time, purchase pre-shredded kale and brussels OR throw all of it within the meals processor like we did again right here (one other one in every of my favourite salads).

Kale and Brussels Sprouts shredded in a bowl, with apples and cashews chopped on a cutting board.

Step 2: Fry your cheese (non-obligatory).

I like the garlic bread cheese from Dealer Joe’s, as I’ll have talked about? I dice it up and pan-fry it for a little bit additional golden comfortable goodness.

Bread cubes fried up in a pan.

Step 3: Fry your shallots.

Apart from the apples, cashews, cheese, and greens, you’re going to undoubtedly need an oniony aspect on this salad to offer it some depth. You should use store-bought crispy onions, however in case you have the time I extremely advocate fried shallots! And I make them within the microwave! Technique within the recipe beneath.

Topping salad with crispy shallots.

Step 4: Dressing and serve!

Add your dressing, toss, and have a ball.

Drizzling on Salad Girl salad dressing on top of salad.

Watch How To Make This Kale Salad


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I like this Kale Apple Salad! Kale, brussels sprouts, rosemary cashews, apples, fried bread cheese, crispy shallots, and crisp apple maple dressing!

  1. Chop stuff: Shred up your kale and brussels. You’ll be able to maintain these in containers within the fridge to assemble salads all through the week! Chop your nuts and apples and put aside. (Toss the apples with just a few drops of lemon juice for those who don’t need them to brown.)
  2. Make your shallots: Fry the shallots in a little bit of oil in a skillet till golden and crispy, or fry them within the microwave utilizing the strategy within the notes part.
  3. Fry the bread cheese: Dice and fry the cheese in a nonstick over medium warmth till golden brown and scrumptious.
  4. Assemble: Toss kale, brussels, apples, cashews, shallots, cheese, and dressing collectively. Salad happiness! Get pleasure from!


For the microwave fried shallot technique: Place sliced shallots in a small bowl and simply barely cowl with vegetable or canola oil (simply sufficient to coat them – about 1/4 to 1/3 cup). Precise timing will rely in your microwave, however I prepare dinner mine on excessive for about 5-6 minutes, protecting a detailed eye on them. As soon as the shallots begin to shrink up, I proceed in 15-30 second increments. As soon as they’re correctly gentle golden (often round 7 minutes complete), I take away from the oil, relaxation on paper towels, and season with salt. These will maintain at room temp in a sealed container for a few week, and the shallot-infused oil can be utilized in dressings or different recipes.

  • Prep Time: 20 minutes
  • Prepare dinner Time: 5 minutes
  • Class: Salad
  • Technique: Chop
  • Delicacies: American

Key phrases: kale apple salad, kale salad, fall salad, brussels sprout salad

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Incessantly Requested Questions For Kale Apple Salad

What can I take advantage of as an alternative of kale?

This salad will work with any greens; nonetheless, the kale is the one one that actually must be run via a meals processor. If you happen to select spinach or extra of a spring combine, it’s delicate sufficient to make use of within the salad straight out of the bundle.

How can I add extra protein to this salad?

We frequently add rotisserie hen or grilled hen to this salad, and it’s nice! For extra plant-based protein, I might add quinoa.

Is that this kale apple salad vegetarian / meatless?

Sure, as written this can be a vegetarian salad.

Is that this kale apple salad gluten free?

Sure! That is gluten free.

Is that this kale apple salad dairy free?

No – the cheese is a dairy product. For a dairy free model, omit the cheese and/or exchange with one other protein or roasted vegetable (roasted candy potatoes can be excellent).

The place do you purchase the Salad Woman dressing?

Right here in Minnesota, I purchase it at Goal, Cub, and Kowalski’s.

What are the perfect sort of apples to make use of in a salad?

I like a candy and crispy apple for my salads – ideally, honeycrisp apples, zestar, pink girl, or sweetango. Opal apples would even be nice right here – they’re yellow, very candy, and don’t brown after you chop them! Right here’s a full information to all of the sorts of apples and what they’re good for.

Three Of My Favourite Fall Recipes

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