Home Soup & Stew Instant Pot Pinto Beans with Ground Beef

Instant Pot Pinto Beans with Ground Beef

by Chris Carlton

I’ve up to date this recipe for Prompt Pot Pinto Beans with Floor Beef so it now has extra beef and is a bit decrease in carbs! And you may make this tasty stew within the Prompt Pot or in a daily pan on the range.

PIN Prompt Pot Pinto Beans with Floor Beef to make it later!

Instant Pot Pinto Beans with Ground Beef shown in two bowls with avocado

Just a few weeks in the past I up to date the photographs for the oldest strain cooker recipe on my website, and this recipe for Prompt Pot Pinto Beans with Floor Beef is the second-oldest recipe that I first made years in the past after I had a stovetop strain cooker. In fact now I’d make it within the Prompt Pot, however there are additionally directions within the recipe for making it on the range should you favor that technique.

I first made this again within the day after I ate much more dried beans. However now I wouldn’t need so many carbs, so once we up to date the photographs we additionally tailored this recipe right into a model with extra floor beef so it’s decrease in carbs. And Kara and I each although that was a scrumptious change, and it additionally made the recipe have eight servings. (For those who had been a fan of the unique model, you should utilize that hyperlink to see the printer-friendly recipe.) 

And by the best way, should you appeared on the picture of Prompt Pot Pinto Beans with Floor Beef and questioned why it wasn’t referred to as chili, there’s no chili powder on this, so it’s positively not chili! Truly cilantro is without doubt one of the predominant flavors right here, so should you’re a type of individuals who doesn’t take pleasure in cilantro, perhaps you’ll need to exchange the cilantro with thinly-sliced inexperienced onion or simply seek for a special stew recipe!

See also  Low-Carb Dinners Using Frozen Cauliflower Rice

What elements do you want?

  • canned pinto beans (or see notice under to begin with dried beans)
  • Olive Oil (affiliate hyperlink)
  • floor beef
  • Spike Seasoning (affiliate hyperlink)
  • onion
  • Minced Garlic (affiliate hyperlink)
  • dried Mexican Oregano (affiliate hyperlink)
  • floor Cumin (affiliate hyperlink)
  • dried cilantro (affiliate hyperlink) (non-compulsory, however really useful)
  • rooster broth or home made rooster inventory
  • tomato paste
  • canned petite diced tomatoes
  • sliced inexperienced onions
  • chopped contemporary cilantro (non-compulsory)
  • contemporary squeezed lime juice
  • salt and fresh-ground black pepper to style
  • avocado for serving (non-compulsory)

Tips on how to begin with dried beans and prepare dinner them within the Prompt Pot:

For those who’re not a fan of canned beans, you possibly can simply prepare dinner dried beans within the gradual cooker or within the Prompt Pot. You will have to prepare dinner about one cup of dried beans to exchange the 2 cans of beans.

Wish to make Prompt Pot Pinto Beans and Floor Beef even decrease in carbs?

For those who test the dietary info you’ll see that our change of doubling the bottom beef and including a bit extra inventory made this a recipe with about 22 web carbs in a serving. For those who’d like a model with even fewer carbs, simply scale back the pinto beans to 1 can and add about one other cup of rooster broth, for a soupier model.

What should you don’t need to use cilantro?

You’ll be able to omit each the dried and contemporary cilantro for this recipe should you favor, however should you don’t use contemporary cilantro I’d suggest doubling the quantity of sliced inexperienced onion.

See also  Healthy Broccoli Soup with Nut & Olive Pesto

What measurement Prompt Pot did I exploit?

I exploit a 6 Quart Prompt Pot (affiliate hyperlink) for all my Prompt Pot Recipes. Try my rising assortment of Prompt Pot Recipes!

Instant Pot Pinto Beans with Ground Beef process shots collage

Tips on how to make Prompt Pot Pinto Beans with Floor Beef:

(Scroll down for full recipe, together with dietary info and choices for making this in a pan on the range.)

  1. Since we had been utilizing two kilos of floor beef, we cooked the bottom beef in a pan for finest browning. Season the meat with Spike Seasoning or one other all-purpose seasoning mix. I like the Hamburger Meat Chopper (affiliate hyperlink) you see within the first picture.
  2. Whereas floor beef browns, drain pinto beans right into a colander positioned within the sink. You’ll be able to rinse should you favor but it surely’s not essential for a stew like this.
  3. Flip Prompt Pot to SAUTE, MEDIUM HEAT and warmth the oil, then add onions and prepare dinner about 2 minutes. Add garlic and prepare dinner one other minute, then add the Mexican Oregano, floor cumin, and dried cilantro (if utilizing) and prepare dinner about 2 minutes extra.
  4. Add floor beef, beans, tomato paste, canned tomatoes with liquid, and rooster broth to the Prompt Pot.
  5. Lock the the lid and set the Prompt Pot to MANUAL, HIGH TEMPERATURE, 2 minutes
  6. When time is up let the strain launch naturally for about quarter-hour; then launch any remaining strain.
  7. When strain is launched open lid and add sliced inexperienced onion, chopped contemporary cilantro (if utilizing) and lime juice and let it sit for about 5 minutes.
  8. Season to style with salt and fresh-ground black pepper.
  9. Serve scorching, with diced avocado so as to add on the desk if desired.

Instant Pot Pinto Beans with Ground Beef in two bowls with colorful napkin and avocado

Extra Soup with Dried Beans and Legumes within the:

Prompt Pot Break up Pea Soup

Mexican Rooster Soup

Rooster Chickpea Soup

Weekend Meals Prep:

This recipe has been added to a class referred to as Weekend Meals Prep that will help you discover recipes you possibly can prep or prepare dinner on the weekend and eat through the week!

See also  Instant Pot Cauliflower Mushroom Soup

Components

  • two 15 oz. cans pinto beans
  • 2 T olive oil
  • 2 lbs. floor beef
  • 2 tsp. Spike seasoning
  • 1 onion, chopped
  • 1 T minced garlic
  • 1 T dried Mexican oregano
  • 1 T floor cumin
  • 1 T dried cilantro (non-compulsory)
  • 4 cups rooster broth (see notes)
  • 2 T tomato paste
  • one 14.5 oz. can petite diced tomatoes
  • 1/2 cup sliced inexperienced onions
  • 1 cup chopped contemporary cilantro (or one complete bunch)
  • 2 T contemporary squeezed lime juice
  • salt and fresh-ground pepper to style
  • diced avocado for including on the desk, non-compulsory

Directions

  1. Since we had been utilizing two kilos of floor beef, we heated one tablespoon of oil and cooked the bottom beef in a pan for finest browning. Season the meat with Spike Seasoning or one other all-purpose seasoning mix.
  2. Whereas floor beef browns, drain pinto beans right into a colander positioned within the sink. You’ll be able to rinse should you favor but it surely’s not essential for a stew like this.
  3. Flip Prompt Pot to SAUTE, MEDIUM HEAT and warmth the oil, then add onions and prepare dinner about 2 minutes. Add garlic and prepare dinner one other minute, then add the Mexican Oregano, floor cumin, and dried cilantro (if utilizing) and prepare dinner about 2 minutes extra.
  4. Add floor beef, beans, tomato paste, canned tomatoes with liquid, and rooster broth to the Prompt Pot.
  5. Lock the the lid and set the Prompt Pot to MANUAL, HIGH TEMPERATURE, 2 minutes
  6. When time is up let the strain launch naturally for about quarter-hour; then launch any remaining strain.
  7. When strain is launched open lid and add sliced inexperienced onion, chopped contemporary cilantro (if utilizing) and lime juice and let it sit for about 5 minutes.
  8. Season to style with salt and fresh-ground black pepper.
  9. Serve scorching, with diced avocado so as to add on the desk if desired.

Tips on how to Cook dinner in a daily soup pot on the range:

  1. For canned beans, rinse and drain as described above.
  2. To make use of dried beans, you will have to soak beans in a single day, drain, add contemporary water to cowl by a couple of inches and simmer till beans are comfortable, about 45 minutes.
  3. Observe instructions as above for browning meat, browning onions with garlic and herbs, and deglazing frying pan with rooster inventory.
  4. Mix browned meat, onion combination, rooster inventory, water, cooked beans, tomato paste, and canned tomatoes in heavy soup pot, including 1 cup extra rooster inventory for cooking in open pan.
  5. Simmer over low warmth about 45 minutes, including a bit extra water if wanted.
  6. When stew appears accomplished, add inexperienced onion, chopped cilantro, and lime juice as above and prepare dinner a couple of extra minutes.

Notes

I might use my home made rooster inventory if I had some.

Recipe created by Kalyn when she had a brand new strain cooker!

Vitamin Data:

Yield:

8

Serving Measurement:

1

Quantity Per Serving:
Energy: 511Whole Fats: 23gSaturated Fats: 7.9gUnsaturated Fats: 11.1gLdl cholesterol: 103mgSodium: 1088mgCarbohydrates: 34gFiber: 12gSugar: 3.6gProtein: 42g

Vitamin info is routinely calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.

Did you make this recipe?

Did you make this recipe? Please go away a star score (beneath the PRINT button within the recipe) or share a photograph of your outcomes on Instagram! THANKS!

Instant Pot Pinto Beans with Ground Beef square thumbnail image of bean stew in two bowls, with avocado

Low-Carb Weight-reduction plan . Low-Glycemic Weight-reduction plan / South Seashore Weight-reduction plan Ideas:
For those who’d like an excellent lower-carb model of this dish, use one can of beans with about one other cup of rooster broth and the elevated quantity of floor beef, however recipes with dried beans nonetheless in all probability gained’t work for a strict low-carb food regimen plan. So long as you employ lean floor beef, all the pieces on this Prompt Pot Pinto Beans with Floor Beef is accredited for all phases of the unique South Seashore Weight-reduction plan.

Discover Extra Recipes Like This One:
Use Stew Recipes or Prompt Pot Recipes for extra recipes like this one! Use the Weight-reduction plan Sort Index to search out extra recipes appropriate for a particular consuming plan. You may also prefer to observe Kalyn’s Kitchen on Pinterest, on Fb, or on Instagram to see all the nice recipes I’m sharing there.

Historic Notes for this Recipe:
This recipe was first posted in 2009 after I had a brand new stovetop strain cooker. Now it’s excellent to make within the Prompt Pot. The recipe was up to date with new photographs and extra info in 2022.

Instant Pot Pinto Beans with Ground Beef Pinterest image

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