Greek Chicken Foil Packets

Table of Contents

Greek Rooster Foil Packets prepare dinner on the grill in about quarter-hour or you’ll be able to prepare dinner the foil dinners within the oven for a bit longer. In the event you like Greek flavors you’re going to like this foil packet dinner with rooster, crimson bell peppers, and creamy melted Feta!

PIN Greek Rooster Foil Packets to attempt them later!

These Greek Rooster Foil Packets are good to prepare dinner on the grill, or prepare dinner them within the oven when it’s not grilling season. Both manner they’re good for a straightforward dinner! And it is a tasty dinner that I’ve loved each time I’ve made it, so at this time I’m that includes it for my Friday Favorites publish.

This concept for a dinner of rooster foil packets with Greek-seasoned rooster, crimson pepper strips, and creamy melted Feta Cheese simply popped into my head at some point! And after a few experiments I got here up with a model that Kara and I each thought was superb.

And this rooster dinner significantly couldn’t be simpler. The foil dinners solely want about quarter-hour on a grill that’s pre-heated or about 25-Half-hour within the oven.. That’s it! Dinner is served!

What elements do you want for this recipe?

crimson bell peppers
boneless-skinless rooster breasts
non-stick spray for foil
Olive Oil (affiliate hyperlink)
salt and contemporary floor black pepper to style
Greek Seasoning (affiliate hyperlink)
crumbled Feta
sliced inexperienced onions (elective)

What are Foil Packet Dinners?

Dinners like this one are an up to date variation of the dinners you could have cooked over a campfire if you had been a child, and though I attempt to not use foil as a lot lately, I feel dinners like this are enjoyable sometimes for a straightforward meal. I additionally posted one other recipe for a Low-Carb Foil Packet Dinner that was additionally an enormous hit on the weblog. In the event you like this straightforward technique of cooking in foil, you need to use Foil Dinners to search out extra recipes like this one.

How will you prepare dinner the rooster foil packets?

Foil packet dinners could be cooked on a grill or over the coals from a campfire if it’s grilling or tenting season. They’re nice cooked within the oven, and I haven tried it but however I see folks reporting that any such foil-wrapped meals will also be cooked in an Air Fryer! (Test your Air Fryer guide to see if it’s secure to prepare dinner in foil.)

Tips on how to wrap the foil for these rooster foil packets:

Pull the sides of the brief sides of the foil up so it tents above the rooster (essential).
Then fold two two edges over so it’s sealed on high.
Fold and seal the 2 sides, folding the foil over a number of occasions for a leak-proof seal.
As you’re sealing every of the ends, attempt to hold the center a part of the foil packets up off the meals so the melted Feta doesn’t stick with the foil.

Tips on how to Make Greek Rooster Foil Packets:

(Scroll down for full printable recipe together with dietary info.)

Preheat grill to medium excessive or preheat oven to 450F/230C.
Reduce 2 massive crimson bell peppers into lengthwise strips.
Reduce 3 rooster breasts into same-thickness lengthwise strips.
Tear off 4 lengthy items of foil, then fold in half and spray the within of every with non-stick spray.
On every 2 stacked items of foil put one-fourth of the crimson pepper strips and one-fourth of the rooster breast strips.
Drizzle every one with somewhat olive oil and season generously with salt, fresh-ground black pepper, and Greek Seasoning (affiliate hyperlink).
Sprinkle one-fourth of the Feta cheese over every one.
Use directions above to wrap the foil packets so there’s a house on the high to maintain the cheese from sticking on to the foil.
Put packets on the grill (or within the oven). If utilizing the grill flip warmth all the way down to medium-low. (In the event you’re utilizing a charcoal grill, pile up the charcoal within the heart; then prepare dinner the packets across the exterior fringe of the grill.)
Prepare dinner the Greek Rooster Packets for quarter-hour for the grill or 25-Half-hour for the oven; then open one fastidiously to verify they’re completed.
Serve Low-Carb Greek Rooster Foil Packets sizzling!

Make it a Low-Carb Meal:

The Greek Rooster Foil Packets would style nice with one thing like a Low-Carb Cucumber Salad, Chopped Greek Salad with Peppers, Cucumber Salad with Avocado and Feta, or Spring Combine Salad with Mary’s Good Dressing for a straightforward facet dish.

Extra Tasty Greek Rooster:

Substances

2 massive crimson bell peppers
4 boneless-skinless rooster breasts
non-stick spray for foil
8 tsp. olive oil for drizzling over rooster and peppers
salt and contemporary floor black pepper to style
2 tsp. Greek Seasoning (roughly to style)
6 oz. crumbled Feta (or much less when you’re not an enormous Feta fan)
sliced inexperienced onions for garnish (elective)

Directions

Preheat grill to medium-high warmth. (For oven cooking, preheat oven to 450F/230C. In the event you’re cooking over a fireplace you will want coals which have burned down fairly a bit.)
Reduce off ends and take away seeds from peppers, then lower into lengthwise strips about 3/8 inches vast.
Trim any fats or undesirable components from rooster breasts and lower into lengthwise strips (about 4 strips per breast, or extra if some are bigger.)
Crumble the Feta so it’s prepared to make use of.
Put together 4 double-thick items of foil. (Tear off a protracted piece, then fold in half.)
Put foil items out on the counter high and spray the middle of every with non-stick cooking spray (affiliate hyperlink). After we used olive oil, it burned on the foil.
Put one-fourth of the crimson pepper strips within the heart of every piece of foil, topped with one-fourth of the rooster breast strips.
Drizzle somewhat olive oil over the rooster and season to style with salt, fresh-ground black pepper, and Greek Seasoning (affiliate hyperlink). (Keep in mind that Feta and Greek Seasoning each have salt.)
Sprinkle one-fourth of the crumbled Feta excessive of every.
You need to seal the packets so there’s some room on the high, in any other case the melting Feta will stick with the foil. Do this by lifting the ends of the brief sides of the foil up and folding over to make a seal (when you maintain it up.) Then fold the opposite two ends so the packet is sealed.
Flip grill all the way down to medium-low (or for charcoal, pile up the charcoal within the heart and put the packets across the exterior edges of the grill.)
Put packets on the grill and prepare dinner for quarter-hour (with out turning!)
After quarter-hour, fastidiously open one packet to make certain the rooster is completed.
Serve sizzling, with sliced inexperienced onions for garnish if desired.
See beneath for oven or campfire cooking.

Notes

To prepare dinner Low-Carb Greek Rooster Foil Packets within the oven, preheat oven to 450F/230C when you put together the packets. Prepare dinner 25-Half-hour, or till rooster is cooked via. (I often should open one to test.)

To prepare dinner on a campfire you will want coals which have burned down fairly a bit. You want some sort of rack to carry the foil packets up from the coals a bit. These dinners aren’t turned, as a result of the melted cheese would all stick with the foil, and cooking over coals could be fairly sizzling, so I would test one after about 10 minutes if cooking over a fireplace.

This recipe created by Kalyn with recipe testing assist from each Jake and Kara.

Vitamin Info:

Yield:

Serving Dimension:

1

Quantity Per Serving:
Energy: 464Complete Fats: 25gSaturated Fats: 10gUnsaturated Fats: 14gLdl cholesterol: 160mgSodium: 1402mgCarbohydrates: 8gFiber: 1gSugar: 5gProtein: 49g

Vitamin info is mechanically calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.

Low-Carb Weight loss program / Low-Glycemic Weight loss program / South Seashore Weight loss program Options:
Greek Rooster Foil Packets are an ideal dish for any low-carb or Keto eating regimen plan, in addition to all phases of the unique South Seashore Weight loss program.

Discover Extra Recipes Like This One:
Use Foil Dinners to search out extra recipes like this one. Use the Weight loss program Kind Index to search out recipes appropriate for a selected consuming plan. You may also wish to comply with Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the nice recipes I’m sharing there.

Historic Notes for this Recipe:
This recipe was first posted in 2017. It was final up to date with extra info in 2023.

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