Home Healthy Chicken Lettuce Wraps with Lime Drench Recipe

Chicken Lettuce Wraps with Lime Drench Recipe

by Chris Carlton

These lettuce wraps are a SUMMER DREAM. Mountains of crumbled-crisp floor hen, fluffy quinoa, and/or rice for added satisfaction, and garlicky gingery sautéed veggies in crisp butter lettuce leaves.

It’s that point once more, associates, the place we forego all utensils and simply stuff lettuce wraps with mountains of crumbled-crisp floor hen, fluffy quinoa, and/or rice for added satisfaction, and another garlicky gingery sauteed veggies into crisp butter lettuce leaves and have at it with our arms.

Then we completely d-r-e-n-c-h these wraps with a flavor-packed candy/punchy/limey sauce, possibly a thwap of spicy mayo, and make A REAL NIGHT OF IT.


In This Submit: Every thing You Want To Know

Ingredients in bowls for the recipe.

What Goes In These Hen Lettuce Wraps

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These lettuce wraps are the right manner to make use of up any veg you may have hanging round or any CSA or house backyard abundance you will have later this summer time so we needed to place it on the high of your noggin. Oh, and also you would possibly simply begin a private contest to see what number of issues you may cowl in lime drench.

Our favourite combo for the filling was:

  • floor hen (may use floor pork, too!)
  • carrot + zucchini (however be happy to swap out/add different veggies you will have!)
  • quinoa/rice mix for a little bit extra oomph (we stored it simple right here with a pre-cooked packet of it)

All of it will get sautéed and zuzhed round with a bunch of garlic and ginger and inexperienced onion, a little bit swizzle of soy sauce, so it actually packs a taste punch!

The dreamy lime drench is just a jar-shake away! Like all nice sauciness. The lime drench inspo got here from a cookbook referred to as The Excellent Mix by Tess Masters (affiliate hyperlink). And a drench it’s – you’ll want the juice of about 5-6 limes! Then another yums, like, soy sauce, sesame oil, a little bit brown sugar, and let’s simply preserve that garlic/ginger occasion going, lets?

Limitless Choices For Fillings

Okay, there’s positively room for enjoyable and suppleness right here in case your fridge/pantry/coronary heart is telling a special story than the elements listed right here. You may combine up the meat alternative, give floor pork or floor turkey a whirl. The added veggies can clearly be swipped and swapped as you please.

We love a grain add-in simply so every part feels a little bit extra satisfying, however if you happen to’re not feeling the quinoa/rice mix, you can definitely add in simply white or brown rice solely, or omit fully!

We’ve additionally tried a mushroom & walnut model that made for a very good for a vegetarian choice. You would attempt a tofu crumble as nicely, which we’ve use in different yummeroo lettuce wraps like these guys.

Lettuce For Lettuce Wraps: Let’s Discuss

Not all lettuce is created equal on the subject of lettuce wraps. You positively need one thing that can preserve a little bit crunch for A+ texture profit and never simply wilt when the nice and cozy elements hit it. You additionally need one thing a little bit extra sturdy that can maintain its form, so that you don’t pile all that deliciousness in, drench it on up, after which all of it simply kinda plops out the underside. You additionally don’t need it to have too robust or a naturally bitter style.

Some lettuces that work finest:

  1. Butter Lettuce. Our absolute fave! Particularly if you will discover a head of residing butter lettuce. Also referred to as Boston or bibb lettuce, it has large rounded leaves which are sturdy however nonetheless pliable, making it superb for filling and wrapping. The style can also be gentle and nicely…buttery! An ideal praise.
  2. Leaf lettuce. Additionally a terrific choice and both inexperienced or pink would work. It’s pretty simple to search out and it has broad leaves that can nonetheless maintain a little bit crunch as soon as stuffed. Trim the stems off to get good rounded leaves for wraps.
  3. Romaine. The leaves are extra slender so it’s actually extra of a ship state of affairs, much less of a wrap, however they’ve a pleasant crunch! However as a result of that crunch is so good, it additionally means these leaves can snap extra simply on you. Oh no, filling-plop!

Perhaps you need to get a little bit adventurous and do some swiss chard or savoy cabbage or collard greens? The world is yours!

How To Make Spicy Mayo

If you’re not already part of Membership Spicy Mayo, please think about turning into a member as we speak! Right here’s the way you apply:

  • combine half a cup of mayo with a couple of tablespoons of sriracha

There! You’re in! Now proceed to make every part you eat even higher by utilizing it.

It’s after all not *required* on these lettuce wraps, however it is vitally appreciated, you understand? Actually provides it a particular bit of warmth and creaminess that’s unbeatable. Listed here are another fave makes use of for spicy mayo:

What Else To Lime Drench (Sure It’s a Verb)

AN ACTUAL VERB. Which implies you need to go forth and do that. We’ve positively given it a whirl as an excellent tangy salad dressing for a easy spring combine. However possibly you need to brush it over some grilled hen or fish or veggies? May this be a terrific taco sprinkle? Will it up your rice or noodle bowl sport?! Do you simply want so as to add a little bit tang to no matter you’re consuming? A lot taste, it appears a disgrace to not begin dreaming and scheming with it.

Remark or tag us over on instagram to tell us what you might be lime drenching! We actually, actually need to know. #operationlimedrench

Chicken lettuce wraps set on a table with spicy mayo on top

Right here’s to a summer time stuffed with solar on our faces, pleasure in our bones, and loads of handheld eats.

Lettuce Wraps: Often Requested Questions

How can I make these vegetarian?

Exchange the hen/pork with crumbled tofu! You may see this recipe for do it. An alternative choice is to simply do rice and veggies, and a crumbled mushroom-walnut texture is nice, too.

What sort of lettuce is finest for lettuce wraps?

Our advice is butter lettuce – ideally shopping for it as a head of lettuce. It has massive leaves, is pliable, and has the right buttery taste. That is usually referred to as “Residing Lettuce” with the basis nonetheless hooked up. Take away the leaves, give them a fast rinse, pat dry, and also you’re able to wrap.

How spicy is spicy mayo?

It’s a select your individual journey! We normally do 1/2 cup mayo with 2-3 tablespoons of sriracha, however if you happen to favor roughly warmth, all you need to do is enhance or lower the quantity of sriracha to style. And if you happen to add an excessive amount of, simply add extra mayo till you discover your excellent degree of spice.

Supply Notes: The lime drench portion of this recipe was impressed by some very scrumptious lettuce wraps featured in The Excellent Mix by Tess Masters (affiliate hyperlink). Thanks Tess for educating us to lime drench! A dream!

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Description

These lettuce wraps are a SUMMER DREAM. Mountains of crumbled-crisp floor hen, fluffy quinoa, and/or rice for added satisfaction, and garlicky gingery sautéed veggies in crisp butter lettuce leaves.


Lettuce Wraps and Filling

  • 1 lb. floor hen or pork (I favor hen)
  • 1 inch piece ginger, grated
  • 4 cloves garlic, grated
  • 3 inexperienced onions, sliced (white and inexperienced elements)
  • 1 zucchini, diced (optionally available)
  • 1 carrot, diced (optionally available)
  • 1/2 to 1 cup cooked brown rice and/or quinoa (see notes)
  • lettuce (leaf lettuce, butter lettuce, or romaine can all work)
  • spicy mayo (1/2 cup mayo + 2-3 tablespoons sriracha)

Lime Drench

  • juice of 56 limes (totaling 1/3 to 1/2 cup lime juice)
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 12 tablespoon brown sugar (extra lime juice = extra sugar)
  • a teeny little bit of your grated garlic and ginger from the filling prep

  1. In a big skillet, brown the hen with a little bit little bit of olive oil till totally cooked and crumbled. 
  2. Put aside a little bit of your grated garlic and ginger for the lime drench. Whereas the hen is cooking, shake your lime drench elements in a jar.
  3. Add the remaining garlic and ginger, inexperienced onions, zucchini, and carrots to the hen within the skillet. Sauté for 5-10 minutes till the greens have softened and are very fragrant. (The hen doesn’t have a number of fats, so I usually add an additional drizzle of oil, or soy sauce or perhaps a little bit of water to drag the flavour from the underside of the pan.)
  4. Add the rice and quinoa to the filling. Cook dinner till softened and heated by way of. Season to style.
  5. Fill your lettuce cups with the filling, pour the lime drench over it, and high with a little bit thwap of spicy mayo. Voila! So many greens and SO MUCH FLAVOR. 

Notes

Cooked rice and quinoa: I usually use only a cup or so of the precooked packages like Seeds of Change (affiliate hyperlink) – and it’s optionally available so as to add this in, however I prefer it as a result of it makes the lettuce wraps really feel extra satisfying because it provides a carb component to the combo.

  • Prep Time: 20 minutes
  • Cook dinner Time: 20 minutes
  • Class: Dinner
  • Technique: Stovetop
  • Delicacies: Asian-inspired

Key phrases: lettuce wraps, lime juice, floor hen, wholesome recipe, dinner recipe,

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