Butternut Squash with Sage

This Butternut Squash with Sage is a scrumptious facet dish and this foil-wrapped squash may be cooked on the grill or within the oven. And everybody who’s a butternut squash lover like me will love how cooking it with sage bumps up the flavour right here!

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If you happen to’re a fan of Butternut Squash, I hope you’ll hurry and make this Butternut Squash with Sage on the grill earlier than it will get too chilly to cook dinner outdoors. However should you don’t get to this recipe whereas it’s grilling season, simply make this within the oven. And should you like butternut squash and benefit from the slightly-smoky taste of sage you’re going to like this option to cook dinner butternut squash!

And after we made this  to replace the images, we completely devoured it. And there have been some leftovers, which I fortunately ate for lunch the following day! And I notice that butternut squash is a slight splurge on carbs, however I’ve to have it a number of occasions yearly within the fall!

What substances do you want for this recipe?

(That is solely a listing of substances; please scroll down for full printable recipe. Or should you use the JUMP TO RECIPE hyperlink on the prime of the web page, it’s going to take you on to the entire recipe.)

• butternut squash cubes
• Olive Oil (affiliate hyperlink)
• giant sage leaves, thinly sliced crosswise, or use Dried Sage (affiliate hyperlink)
• Spike Seasoning (affiliate hyperlink), or use one other all-purpose seasoning of your selection
• recent floor black pepper to style
• butter
• Sea Salt or salt to style

Extra About Butternut Squash:

Butternut squash is grown in lots of elements of the world, however in Australia, Europe, and a few elements of Asia it’s known as pumpkin or Butternut Pumpkin. Butternut is a winter squash, a reputation which refers to squash that’s harvested when the pores and skin has was a tough rind and which may be saved by means of the winter. Winter Squash are ranked as among the world’s healthiest meals, with phytonutrients, nutritional vitamins, minerals, and fiber, and this versatile vegetable can be utilized in lots of dishes.

Tips on how to Lower Up a Butternut Squash:

In fact you can also make this with these butternut squash cubes that present up in shops each fall, but it surely’s tastier and far inexpensive should you begin with a complete butternut squash. You would possibly need to learn Tips on how to Peel and Lower Up a Butternut Squash earlier than you make this.

What different forms of winter squash may you employ for this recipe?

Again within the days after I had an enormous backyard, one of many vegetation I actually beloved was quite a lot of butternut squash known as Actually Massive Squash, and I made this foil-wrapped grilled butternut squash with sage the primary time with Actually Massive Squash from my backyard! But it surely’s going to be simply as scrumptious with any kind of winter squash from the shop equivalent to Acorn, Hubbard, Kabocha, Buttercup, and extra.

How excessive in carbs is the Butternut Squash with Sage?

Winter squash is a little bit of a splurge on carbs, however this tasty butternut squash facet dish has solely about 15 web carbs per serving.

Nonetheless Hungry for Butternut Squash?

Try my 14 Favourite Butternut Squash Recipes to see extra butternut squash facet dish and primary dish recipes, or use use Winter Squash to see all of the butternut squash recipes on the weblog. 

Tips on how to Make Butternut Squash with Sage:

(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or should you use the JUMP TO RECIPE hyperlink on the prime of the web page, it’s going to take you on to the entire recipe.)

1. Preheat grill to medium-high or preheat oven to 450F/230C.
2. Lower the butternut squash in half lengthwise, and lower off the ends. If it’s squash from the backyard, wash it first earlier than you begin chopping!
3. Use a pointy vegetable peeler to peel the squash. Generally you would possibly have to go over it greater than as soon as in a number of spots to take away the inexperienced strips of peel.
4. Scrape out seeds and stringy stuff across the seeds with a pointy spoon.
5. Lower the squash into cubes about 1 1/2 inches sq.. It’s vital to attempt to get the items all near the identical dimension.
6. Toss cubed squash with olive oil, thinly sliced recent sage leaves, coarse floor black pepper and Spike Seasoning.
7. Put about two cups of the squash cubes into every foil packet. Even when you’ve got heavy-duty foil, I like to recommend wrapping them twice. You may simply wrap the within items of foil, however on the skin piece you need to fold over edges of the foil tightly a number of occasions.
8. Grill packets about 25 minutes, turning typically; or cook dinner them a couple of minutes longer should you’re utilizing the oven.
9. You’ll in all probability need to open one to verify for doneness, and watch out to not get burned with the steam.
10. Serve scorching, with butter and sea salt to season it on the very finish.

Extra Tasty Butternut Squash:

Low-Carb Weight loss plan / Low-Glycemic Weight loss plan / South Seaside Weight loss plan Ideas:
Butternut Squash with Sage is an effective facet dish for the unique South Seaside Weight loss plan or different low-glycemic diets. Butternut Squash isn’t low in carbs so I’m not tagging it low carb or Keto, But it surely does have fiber so this recipe has about 15 web web carbs per serving which isn’t an enormous splurge for a carb-conscious weight loss plan.

Discover Extra Recipes Like This One:
Try Butternut Squash Recipes for extra concepts utilizing my favourite winter squash! Use the Weight loss plan Kind Index to seek out recipes appropriate for a particular consuming plan. You can too Observe Kalyn’s Kitchen on Pinterest to see all the nice recipes I’m sharing there.

Historic Notes for this Recipe:
This recipe for foil-wrapped butternut squash cooked with sage was first posted in 2007! The images have been up to date in 2018 and the recipe was up to date once more with extra info in 2024.

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