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Spicy Bacon-Wrapped Chicken Bites


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Bacon-wrapped hen bites make a simple and scrumptious low carb game-day appetizer. Or a kid-friendly meal! This publish is sponsored by Tabasco.

Low Carb Bacon Wrapped Chicken Bites

Given the restrictions of this little Tabasco cooking problem, bacon is that includes closely in my recipes proper now.  Understandably, since I do love my bacon.  Plus I really feel much more restricted, since I don’t use grains and legumes for probably the most half.  So yeah…bacon, hen and Tabasco.  Not a foul mixture, particularly for an appetizer.   And remarkably simple to throw collectively.

Tabasco Bacon-Wrapped Chicken Bites

Fact be advised, this was the final of the Tabasco recipes I created and I used to be working out of concepts.  However these make an ideal game-day appetizer so I believed I might publish them forward of Sunday, in case you have been trying to find simple inspiration.  Additionally they make an ideal youngsters’ meal.

I thought-about a extra difficult concoction whereby I stuffed the hen breasts with cheese and bacon and brushed them with a Tabasco dressing of types.  And that may have been fantastic, however I made a decision to scale it again and make one thing slightly extra kid-friendly.  Meals on sticks…youngsters love meals on sticks.  So little appetizer-y bacon-wrapped hen bites it was.  They have been an enormous hit.  When you’re searching for a fast and straightforward dinner on your youngsters this weekend, otherwise you want a fast appetizer to carry to a celebration, you’re all set.

Bacon-Wrapped Chicken Appetizers

Spicy Bacon-Wrapped Hen Bites



  • 1 & ¼ lbs boneless skinless hen breasts
  • 1 tablespoon olive oil
  • 2 teaspoon Tabasco sauce
  • Salt and pepper to style
  • 1 lb bacon
  • Further Tabasco if desired


  • Reduce hen breasts into 1 inch cubes.

  • In medium bowl, toss hen with oil and Tabasco sauce. Refrigerate for no less than 1 hour to marinate.

  • Preheat oven to 400F and grease the rack of a broiling pan. Line pan with foil for simpler clean-up.

  • Sprinkle hen with salt and pepper.

  • Reduce every slice of bacon into thirds. Wrap every dice of hen with a brief slice of bacon and safe with a toothpick.

  • Bake 25 to half-hour, or till hen is cooked by and bacon is crisp.

  • Sprinkle every chunk with a drop or two extra of Tabasco, if desired.


Serves 12 to fifteen as an appetizer. Carbs are negligible.
270 Energy; 20g Fats (69.0% energy from fats); 20g Protein; hint Carbohydrate; 0g Dietary Fiber; 54mg Ldl cholesterol; 632mg Sodium.

Diet Details

Spicy Bacon-Wrapped Hen Bites

Quantity Per Serving (3 g)

Energy 0

* P.c Every day Values are based mostly on a 2000 calorie weight loss plan.

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