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Skinny Chicken Enchiladas | The Recipe Critic


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Skinny Rooster Enchiladas embrace Rooster, do-it-yourself pink enchilada sauce, and cheese mix with higher for you elements. They’re full of wonderful taste and also you don’t must compromise on style! 

For extra more healthy dinner choices, be sure you attempt these Asian Turkey Lettuce Wraps, Skinny Gradual Cooker Kung Pao Rooster, or these Skinny Baked Cream Cheese Taquitos!

Skinny Chicken Enchiladas in a white baking dish.

Skinny Rooster Enchiladas

If there’s one factor I can’t dwell with out whereas attempting to look at what I eat, it’s a good smothered enchilada. One factor that I’ve realized when I attempt to watch what I eat is that I don’t must compromise on style. I’ve been in a position to lose over 30 kilos this final 12 months and I eat actual meals! I’ve discovered to substitute easy elements for complete grains and different wholesome alternate options and I’m able to nonetheless create a scrumptious meal!

These Skinny Rooster Enchiladas had been stuffed with taste. I made a do-it-yourself pink enchilada sauce. I saved them fairly easy with simply rooster and cheese as a result of the sauce is filled with taste.

How do you make Skinny Rooster Enchiladas?

  • In a medium skillet add vegetable oil, flour, and chili powder. Regularly stir within the tomato sauce, water, cumin, garlic powder, onion powder, and into the flour combination. Scale back warmth to low and cook dinner till thickened, about 10 minutes.
  • Preheat oven to 400 levels. Reserve one cup of the enchilada sauce. Add the rooster to the sauce and assemble the enchiladas by including ⅓ cup of the combination within the heart and roll the enchilada up and place seam down in a 9×13 inch pan. High with reserved enchilada sauce and cheese. Bake for 20-25 minutes or till heated by means of and the cheese has melted.


These got here out of the oven completely!! The sauce is superb and the ooey gooey cheese on high was the right of entirety. I particularly beloved loading the tops with contemporary veggies. This added much more superb taste and texture to the enchiladas.


My household devoured these enchiladas and couldn’t even inform that they had been made with more healthy elements. Including complete grain tortillas, substituting some elements, and topping them with a lowered fats cheese cuts down on the energy whereas preserving them scrumptious and stuffed with taste.

These enchiladas are an effective way to ring within the new 12 months with more healthy elements and they’re straightforward to make. We beloved them at our home and might be making them time and again all year long! I do know that you’re going to love them too!







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