Home Soup & Stew Keto Cauliflower Soup Recipes

Keto Cauliflower Soup Recipes

by Chris Carlton

For everyone who loves soup but wants to limit their carbs, here are amazing Keto Cauliflower Soup Recipes for you to try! This collection has all my favorite soups with cauliflower, plus cauliflower soup recipes from blogs around the web.

PIN the Keto Cauliflower Soup Recipes to try some later!

Keto Cauliflower Soup Recipes collage of featured recipes

I know Cauliflower Soup is a favorite with low-carb eaters because a low-carb loaded cauliflower soup recipe is one of the most popular recipes on my blog! And you can never have too many great low-carb cauliflower soup recipes, right? So I’m giving you 25 different soups in this collection of Keto Cauliflower Soup Recipes!

And healthy and tasty low-carb cauliflower soup is the perfect thing to make over the weekend and eat during the week, so this round-up has been added to the category called Weekend Food Prep  where you’ll find recipes you can prep or cook on the weekend and eat during the week! I hope you’ll try one or two of these low-carb cauliflower soups, and if you do please let us know which ones are a winner for you.

What kinds of Keto cauliflower soup will you find here?

There are tasty soup recipes here with cauliflower and soup recipes using cauliflower rice. You’ll find cauliflower soups with ground beef, cheesy cauliflower soup, soup with curry flavors, cauliflower soup with bacon, cauliflower soup with lemon and chicken, creamy soups, and more. There are interesting ingredients with the cauliflower like Italian Sausage, kale, leeks, green chiles, broccoli, mushrooms, ham, and peppers!

See also  Rotisserie Chicken Recipes & Tips For Using Up Leftovers

How do you get the cauliflower soup recipes?

Just click any recipe title  to get the complete recipe on the blog that posted it. You can also use Recipe Round-Ups to find more low-carb round-ups like this one.

Chicken Pesto Soup close-up of finished soup in serving bowls

Chicken Pesto Soup is thickened with cauliflower rice and this has all the comfort food appeal that makes chicken soup such a popular dish, plus extra flavor from pesto and lemon juice!

Instant Pot Low-Carb Ground Beef Cauliflower Soup

Instant Pot Low-Carb Ground Beef Cauliflower Soup is a low-carb version of a soup I used to make with barley.

Low-Carb Stuffed Pepper Soup switches out the rice that’s traditional in stuffed peppers for cauliflower rice, and this recipe has been really popular.

close-up photo for Instant Pot Low-Carb Loaded Cauliflower Soup

Instant Pot Loaded Cauliflower Soup has been one of the most popular soup recipes on the blog and if you like cheesy loaded baked potatoes you’re probably going to love this soup.

Instant Pot Turkey Rice Soup with Cabbage finished soup in serving bowls

Instant Pot Turkey Rice Soup with Cabbage uses ground turkey and frozen cauliflower rice, and this is a delicious soup to make with leftover turkey too if you have some of that!

close-up photo of Greek Egg-Lemon Chicken Soup with Rice or Cauliflower Rice

Greek Egg-Lemon Chicken Soup with Cauliflower Rice has all the flavors that make Greek Egg Lemon Soup such a popular traditional dish!

Instant Pot Sausage and Kale Soup in bowl with Instant Pot in background

Instant Pot Sausage and Kale Soup replaces the traditional beans with cauliflower rice, and I love soup with these ingredients!

Cheesy Low-Carb Broccoli and Cauliflower Soup close-up photo

CheesyBroccoli and Cauliflower Soup uses sharp cheddar to add lots of cheesy flavor and this soup is thickened by pureeing and then some steamed pieces of broccoli are added for texture.

Instant Pot Low-Carb Chicken Tomatillo Soup close-up photo

Instant Pot Low-Carb Chicken Tomatillo Soup is a tasty soup with Mexican flavors that replaces the traditional beans with cauliflower rice! And this is amazing served with avocado.

See also  Keto Honey Garlic Pork Bites

Low-Carb Cheesy Cauliflower Soup with Bacon and Green Chiles (Instant Pot (or Stovetop) found on KalynsKitchen.com

Cheesy Cauliflower Soup with Bacon and Green Chiles has just a touch of spicy with the cheesy cauliflower and bacon flavors, and this is perfect for Keto!

Instant Pot Low-Carb Zuppa Toscana Soup found on KalynsKitchen.com

Instant Pot Zuppa Toscana Soup has been a big favorite of some of my friends, and if you’ve ever enjoyed the Zuppa Toscana Soup at The Olive Garden you will absolutely love this low-carb version.

Ground Beef Vegetable Soup top photo

Ground Beef Vegetable Soup is a low-carb stovetop soup that has tomatoes, cabbage, spinach, and cauliflower rice.

Low-Carb Chicken Soup with Collards, and Lemon close-up photo

Chicken Soup with Collards and Lemon is a tasty soup that uses cauliflower rice, and this is good with leftover tu

Low-Carb Cauliflower and Mushroom Pressure Cooker Soup with Parmesan found on KalynsKitchen.com

Instant Pot Cauliflower Soup with Mushrooms is an old recipe that could probably use new photos, but don’t let that stop you from trying this tasty soup!

More Keto Cauliflower Soup from other bloggers!

Keto Curried Cauliflower Soup ~ I Breathe I’m Hungry

Slow Cooker Low-Carb Ham and Cheese Cauliflower Soup ~ Lauren Kelly Nutrition

Curried Cauliflower Soup (with coconut milk!) ~ Running with Tweezers

Creamy Cauliflower Soup with Bacon and Gorgonzola~ Steamy Kitchen

Instant Pot Cheesy Cauliflower Soup ~ I Breathe I’m Hungry

Italian Wedding Soup with Cauliflower Rice ~ All Day I Dream About Food

Instant Pot Low-Carb Unstuffed Cabbage Roll Soup ~ Pink

Creamy Cauliflower Soup ~ Joy Filled Eats

Creamy Creamless Cauliflower Soup with Crispy Shallots ~ Sugar-Free Mom

Low-Carb Cauliflower Cream Cheese Soup~ Iowa Girl Eats

Cauliflower Leek Soup ~ Recipe Girl

Want More Low-Carb Soup Recipes?

The Top Ten Low-Carb Soup Recipes ~ Kalyn’s Kitchen

50 AMAZING Low-Carb Instant Pot Soup Recipes ~ Slow Cooker or Pressure Cooker

The BEST Low-Carb Instant Pot Soup Recipes ~ Kalyn’s Kitchen

See also  Stracciatella Soup (Italian Egg Drop Soup)

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