Home Sea Food Prawn Stir-Fry With Broccoli & Cashew Nut – Irena Macri

Prawn Stir-Fry With Broccoli & Cashew Nut – Irena Macri

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This fast and straightforward paleo stir-fry with shrimp, cashew nuts and broccoli takes lower than half-hour and is gluten-free, low-carb and Whole30 pleasant. You may serve it as is or add common rice on the facet.

  • Deliver a kettle of water to a boil. Pour a number of cups of boiling scorching water to a pot and place over excessive warmth. Add the broccoli and prepare dinner for two minutes. Pressure and rinse below chilly water. Put aside.

  • Within the meantime, warmth coconut oil in a big frying pan or a wok. Add the chilli, ginger and cashew nuts and stir-fry for a minute, stirring incessantly.

  • In a small bowl, whisk collectively the fish sauce, coconut aminos, honey, sesame oil and lemon or lime juice.

  • Add the prawns to the pan and stir by means of for a minute, then add the garlic and stir for 30 extra seconds.

  • Lastly add the pre-cooked broccoli and the sauce and stir-fry collectively for a minute. Serve immediately, whereas nonetheless good and scorching.

Energy: 420kcal | Carbohydrates: 21g | Protein: 24g | Fats: 28g | Saturated Fats: 12g | Polyunsaturated Fats: 4g | Monounsaturated Fats: 9g | Trans Fats: 0.01g | Ldl cholesterol: 158mg | Sodium: 1929mg | Potassium: 446mg | Fiber: 1g | Sugar: 6g | Vitamin A: 337IU | Vitamin C: 18mg | Calcium: 91mg | Iron: 3mg

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