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Pink Beans and Rice Soup is for everybody who loves Pink Beans and Rice and would get pleasure from the identical flavors in a straightforward sluggish cooker soup! See suggestions beneath in the event you’d wish to make an equally tasty model of this soup that’s decrease in carbs.
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For years I’ve been a fan of Pink Beans and Rice made within the sluggish cooker, and that recipe has been fairly a success on the weblog. What impressed me to provide you with a model of pink beans and rice in soup type was the invention of Amylu Hen Andouille Sausage at Costco, a product I’ll most likely use now after I make the unique pink beans and rice recipe. And these flavors all the time assist me keep in mind nice instances I’ve had in New Orleans, and love the spicy flavors that metropolis is legendary for.
After I shared a few of this with my sister Pam she wasn’t certain if her household would really like it, since a few of them don’t like issues too spicy, however midway by way of dinner she texted me and stated it was a success. In the event you’re cooking for youths you may use a bit much less of the spicy Tony Chachere’s Creole Seasoning (affiliate hyperlink) although, and those that need extra warmth can add Inexperienced Tabasco Sauce (affiliate hyperlink) on the desk.
What elements do you want?
- onion
- olive oil
- minced garlic
- dried thyme
- dried oregano
- Tony Chachere’s Creole Seasoning
- canned pink beans (see notes)
- Amylu Hen Andouille Sausage
- hen broth
- Worcestershire sauce or gluten-free Worcestershire Sauce
- Inexperienced Tabasco Sauce
- bay leaves
- cooked white rice, or frozen cauliflower rice.
What in the event you don’t have Andouille Sausage?
I like the spicy hen Andouille Sausage I used on this recipe, however in the event you don’t discover that use any spicy Louisiana sausage you discover, or make the soup with ham and add a bit extra Creole Seasoning.
How are you going to make this soup decrease in carbs?
You can also make a a lot decrease carb model of Pink Beans and Rice Soup by switching out the rice for frozen cauliflower rice. If you wish to scale back the carbs much more, simply use one can of beans and extra sausage.
What else have I made with Amylu Hen Andouille Sausage?
In the event you just like the spicy sausage used on this soup, try my low-carb Hen and Sausage Stew which you could make within the sluggish cooker or the Immediate Pot.
The best way to Make Pink Beans and Rice Soup:
(Scroll down for full recipe with dietary data.)
- Right here’s the Amylu Hen Andouille Sausage that impressed me to provide you with this recipe!
- The sausage is available in packs of eight hyperlinks, they usually’re not too thick so I used all of 1 pack (20 oz.) within the soup. In the event you’re shopping for the common grocery retailer pack with 4 hyperlinks, you may definitely use much less.
- I taught college with a lady from Louisiana who taught me to like Tony Chachere’s Creole Seasoning, (affiliate hyperlink) however in the event you don’t have this model any Creole seasoning will work.
- I used to be utilizing the Ninja Cooker (affiliate hyperlink), so I sauteed the onions, garlic, and spices proper within the sluggish cooker, however you may undoubtedly do that in a pan.
- I lower the sausage in half after which sliced it into half-moon items, however subsequent time I’d simply go along with spherical slices; take your decide!
- Put the onions, garlic, spices, cooked pink beans, sliced sausage, hen inventory, Worcestershire sauce, Inexperienced Tabasco Sauce (affiliate hyperlink), and bay depart into the sluggish cooker.
- Prepare dinner on excessive for about 4 hours or on low for 7-8 hours.
- Whereas the soup cooks, cook dinner sufficient rice to have 2 cups cooked rice and a bit of extra for including on the desk. (I used my favourite Zojirushi Rice Cooker (affiliate hyperlink) to cook dinner the rice, however you may cook dinner it on the range too.) In the event you’d like a lower-carb model of this tasty soup, simply make it with cauliflower rice!
- Add the cooked rice or cauliflower rice and cook dinner about 20-Half-hour extra on excessive, including a tiny bit extra inventory or water in the event you’d like a thinner soup.
- Serve sizzling, with further rice and Inexperienced Tabasco Sauce so as to add on the desk.
Extra Tasty Concepts with Rice and Beans:
Sluggish Cooker Vegetarian Black Bean and Rice Soup ~ Kalyn’s Kitchen
Popeye’s Pink Beans and Rice ~ CopyKat Recipes
Fast and Straightforward Black Beans and Rice ~ The Excellent Pantry
Weekend Meals Prep:
This recipe has been added to a class referred to as Weekend Meals Prep the place you’ll discover recipes you may prep or cook dinner on the weekend and eat throughout the week!
Elements
- 1 massive onion, chopped small
- 2 tsp. olive oil
- 1 T finely minced garlic
- 2 tsp. dried thyme
- 1 tsp. dried oregano
- 1 T Tony Chachere’s Creole Seasoning, roughly to style.
- two 15 oz. cans pink beans (see notes)
- 8 hyperlinks Amylu Hen Andouille Sausage (see notes)
- 8 cups hen broth (see notes)
- 2 T Worcestershire sauce
- 2 tsp. Inexperienced Tabasco Sauce (or extra if you need a variety of warmth)
- 3 bay leaves
- 2 cups cooked white rice, plus extra for serving if desired. (see notes)
Directions
- Warmth the oil within the backside of the sluggish cooker (or in a pan in case your sluggish cooker doesn’t brown), add the onion and saute till it’s beginning to brown, about 5 minutes.
- Add the minced garlic, dried thyme, dried oregano and Tony Chachere’s Creole Seasoning (affiliate hyperlink) and saute about 2 minutes extra.
- Switch to sluggish cooker in the event you’re sauteeing on the range.
- Drain canned beans right into a colander positioned within the sink and rinse with chilly water till no extra foam seems, then let drain.
- When a lot of the water has drained off, switch to the sluggish cooker.
- Lower the sausage into slices or half-moon slices and add to the sluggish cooker.
- Add the home made hen inventory , Worcestershire sauce, Inexperienced Tabasco Sauce (affiliate hyperlink) and bay leaves.
- Prepare dinner on excessive for about 4 hours or on low for 7-8 hours.
- Whereas the soup cooks, cook dinner the rice utilizing a rice cooker or based on package deal instructions.
- When the soup has cooked about 4 hours (for prime) or 7-8 hours (for low), stir in 2 cups cooked white rice.
- Add a bit of extra water or hen inventory if the soup appears too thick and cook dinner on excessive for 20-Half-hour extra.
- Serve soup sizzling, with further cooked rice and Inexperienced Tabascco Sauce so as to add on the desk if desired.
Notes
Use about 3 cups of cooked pink beans in the event you’re not utilizing canned beans. You should use frozen Cauliflower Rice on this soup if you need fewer carbs.
Use any Andouille Sausage you favor; I used 20 oz. of sausage.
Use about 4 1/2 cans of hen broth if you do not have home made hen inventory.
I used the 6 quart Ninja Cooker (affiliate hyperlink) to make this, however any sluggish cooker that’s 4.5 quarts or bigger will work.
Recipe created by Kalyn and impressed by Amylu Hen Andouille Sausage discovered at Costco!
Vitamin Data:
Yield:
8
Serving Dimension:
1
Quantity Per Serving:
Energy: 511Whole Fats: 18gSaturated Fats: 5gTrans Fats: 0gUnsaturated Fats: 11gLdl cholesterol: 92mgSodium: 958mgCarbohydrates: 47gFiber: 8gSugar: 5gProtein: 38g
Vitamin data is robotically calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.
Low-Carb Food regimen / Low-Glycemic Food regimen / South Seashore Food regimen Recommendations:
The usage of rice and the beans on this Pink Beans and Rice Soup makes it too excessive in carbs for low-carb diets, and it’s restricted to Part 2 or 3 for the unique South Seashore Food regimen. It’s additionally essential to make use of decrease fats hen (or turkey) sausage in the event you’re making this for South Seashore. You might make this soup with cauliflower rice for a low-carb model, and I feel it might be simply as tasty! Or in the event you nonetheless need fewer carbs, make a model with just one can of beans, extra sausage, and use frozen cauliflower rice.
Discover Extra Recipes Like This One:
Use Sluggish Cooker Recipes to search out extra recipes like this one. Use the Food regimen Sort Index to search out recipes appropriate for a selected consuming plan. You may also wish to observe Kalyn’s Kitchen on Pinterest or on Fb to see all the great recipes I’m sharing there.
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