Table of Contents
This meatball stew recipe is ideal for once you’re craving one thing hearty and satisfying that’s additionally nutritionally balanced. Superb for these busy days, this meatball and potato stew isn’t just simple to make however can also be nice for freezing and reheating.
In This Submit:
🍲 For comforting brothy goodness, try my baked rooster meatballs in tomato sauce, the lemony turkey meatball stew with kale and potatoes, or my mushroom Stew for a veggie-friendly possibility.
Meatball Stew With Greens
This meatball stew is an actual crowd-pleaser. Consider it as a heat hug on a cold night.
It’s filled with nourishing elements like carrots, onions, celery, inexperienced beans and peas, making certain a balanced meal in each spoonful. The meatballs, a mix of pork and beef, deliver protein and extra vitamins, plus richness that enhances the contemporary veggies.
The great thing about this stew lies in its versatility. Make it with beef, pork, lamb or rooster, though I like the normal beef and pork combo. Swap out the greens relying on what you will have. Serve it by itself or over a mattress of fluffy rice or creamy mashed potatoes for a extra indulgent meal. Plus, it’s a unbelievable possibility for meal prep – freeze it, and you’ve got a ready-to-go meal for one more day.
So, why select this meatball and potato stew recipe? As a result of it’s easy, stuffed with flavour, and made with accessible elements. It’s a no-fuss, scrumptious solution to deliver a nutritious meal to your desk.
Substances
- Meatballs: A mixture of floor pork and beef for a juicy, flavourful chunk. Breadcrumbs and eggs bind the meatballs, whereas spices like smoked paprika and Italian seasoning add depth. Swap the pork for rooster or turkey for a leaner possibility; use gluten-free breadcrumbs and even leaven them out if doing a grain-free model.
- Greens: Carrots, onions, and celery type the fragrant base. Inexperienced beans and peas add color and texture. Be happy to experiment with different veggies like bell peppers or zucchini.
- Flavour Boosters: Worcestershire sauce and soy sauce deliver umami, and smoked paprika provides a refined smokiness. Recent parsley finishes the dish with a pop of color and freshness.
How To Make Meatball Stew
- Make the Meatballs: Combine meats, breadcrumbs, egg, and spices. Type into balls and brown in a pan.
- Sauté Greens: Prepare dinner onions, celery, and carrots in the identical pot. Add garlic, potatoes, and inexperienced beans.
- Simmer Stew: Add tomatoes, inventory, sauces, and spices. Convey to a boil, then simmer.
- Mix: Add meatballs to the pot. Prepare dinner till veggies are tender and meatballs are achieved.
- Remaining Touches: Alter seasoning, thicken if desired, and garnish with parsley.
Gradual Cooker Meatball Stew Model
After browning the meatballs and sautéing greens, switch every part to a sluggish cooker. Prepare dinner on low for 6-8 hours or excessive for 3-4 hours. Alter seasoning and thicken earlier than serving.
What To Serve With Meatball Stew
Pair this stew with crusty bread, rice, quinoa, couscous or mashed potatoes. A aspect salad provides a contemporary distinction to the hearty stew.
This meatball stew recipe is greater than only a meal; it’s a comforting expertise that brings each flavour and vitamin to your desk. Pleased cooking and revel in each chunk! Irena xo
Extra Dinner Recipes You May Like
Need extra from Cooked & Beloved? Subscribe to my publication and freebies, and observe alongside on Instagram, Pinterest and Pinterest for all all check updates.
Wish to Save This Recipe?
Enter your e-mail & I’ll ship it to your inbox. Plus, get nice new recipes from me each week!
By submitting this type, you consent to obtain emails from Cooked & Beloved
For a scrumptious twist on consolation meals, strive my hearty meatball potato stew. It is a easy, delicious dish that is good for each household dinners and meal prep. Learn to make meatball stew that is positive to turn out to be a staple in your kitchen.
Make the Meatballs
-
In a bowl, mix floor pork, floor beef, breadcrumbs, egg, smoked paprika, garlic powder, Italian seasoning, salt, and pepper.
-
Combine properly and type into small meatballs, about 1 inch in diameter.
-
In a big pot or pan, warmth some olive oil over medium warmth. Add meatballs and prepare dinner till browned on all sides. You solely must brown them barely, not prepare dinner them via. Take away and put aside.
Put together the Stew
-
In the identical pot, add a bit extra olive oil if wanted. Sauté onions, celery and carrots for 4-5 minutes.
-
Add garlic and stir till aromatic.
-
Add potatoes and inexperienced beans, adopted by paprika, canned tomatoes, Worcestershire sauce, beef inventory, and soy sauce.
-
Convey to a boil, then scale back warmth, cowl with a lid and simmer for 10 minutes, then uncover and simmer for five minutes.
Mix Meatballs and Stew
-
Add the browned meatballs to the pot. Simmer every part collectively, no lid, for a further 10 minutes, or till the greens are tender and the meatballs are cooked via. Among the liquid will evaporate throughout cooking.
Remaining Touches
-
Style and modify the seasoning with salt and pepper.
-
If the stew liquid wants thickening, mix 1 tbsp of flour with 3-4 tablespoons of the liquid from the stew in a separate bowl, Whisk till easy, then stir again into the stew.
-
Prime with the contemporary parsley simply earlier than serving.
Can I take advantage of frozen meatballs as an alternative of creating my very own?
Sure, you should use frozen meatballs as an alternative of creating them from scratch. Merely thaw the meatballs and add them to the stew through the remaining steps of cooking. Alter the cooking time accordingly.
Can I make this stew in a sluggish cooker?
Sure, you may adapt this recipe for a sluggish cooker. After browning the meatballs and sautéing the greens, switch every part to a sluggish cooker. Prepare dinner on low warmth for 6-8 hours or on excessive warmth for 3-4 hours, or till the greens are tender and the meatballs are cooked via. Alter the seasoning and thicken the stew liquid if wanted earlier than serving.
Can I freeze the leftovers?
Sure, this stew is appropriate for freezing. Enable it to chill utterly, then switch it to hermetic containers or freezer baggage. Label and date the containers, and retailer them within the freezer for as much as 3 months. Thaw in a single day within the fridge earlier than reheating.
Can I substitute different greens?
Definitely! This recipe is flexible, and you’ll substitute or add different greens based on your desire. Some choices embrace bell peppers, corn, zucchini, or mushrooms. Simply make sure you modify the cooking time accordingly, as totally different greens could require totally different cooking occasions.
What can I serve with meatball stew?
Meatball stew pairs properly with crusty bread, dinner rolls, and even rice. It’s also possible to serve it with a aspect salad for a whole meal.
Energy: 644kcal | Carbohydrates: 65g | Protein: 36g | Fats: 27g | Saturated Fats: 8g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 14g | Trans Fats: 0.4g | Ldl cholesterol: 119mg | Sodium: 1651mg | Potassium: 2133mg | Fiber: 9g | Sugar: 10g | Vitamin A: 6215IU | Vitamin C: 62mg | Calcium: 155mg | Iron: 7mg