Korean Spicy Chicken Recipe (Healthy, Gluten-Free)

This Korean spicy rooster recipe is extremely scrumptious and full of flavour. Tender, juicy rooster items are pan-fried and coated in a mouthwatering spicy, candy, and savoury Korean sauce. This recipe is impressed by the favored KFC (Korean fried rooster) and is a more healthy model, gluten-free and paleo-friendly.

Korean Spicy Rooster (Wholesome Model)

This dish is a complete winner and can please each rooster and chilli lovers. It’s impressed by the ever-so-popular Korean Fried Rooster (a distinct form of KFC), which is crispy deep-fried rooster smothered in a spicy sauce made with gochujang paste (extra on this one later).

My recipe is a more healthy model of the Korean spicy rooster.

• I’m not deep-frying the rooster in unhealthy vegetable oils.
• My chilli sauce is made with a lot cleaner components and fewer sugar.

The style continues to be A-mazing, and though slightly spicy, it received’t make you get away in a sweat. It’s a gentle and heat form of spicy, very flavourful and on par with the unique Korean-style rooster recipe.

For those who love more healthy variations of standard Asian recipes, make certain to take a look at my Bang Bang rooster with spicy almond sauce, straightforward rooster broccoli stir-fry or my clear Mongolian rooster.

Spicy Korean Chili Sauce

The star of the present is the spicy Korean sauce. Historically, gochujang paste is used as a base. It’s a savoury, spicy, and pungent fermented condiment produced from Korean purple pepper – also referred to as gochugaru – plus glutinous rice, fermented soybeans, and salt. 

It’s really fairly wholesome, particularly because it makes use of fermented soy, however the issue is that many industrial manufacturers of this paste additionally comprise MSG and different added flavours and colors.

I’m utilizing Korean purple pepper as an alternative of the paste and including different components to recreate the flavour. You’ll find Korean purple pepper in most Asian grocery shops and on-line on Amazon right here.

This Korean chili sauce has smoky, fruity-sweet notes, with a scorching kick nevertheless it’s not too spicy in my view. For chilli lovers, the warmth is much like New Mexico or Poblano peppers, and Indian Kashmiri purple pepper can be fairly comparable.

P.S. Korean purple pepper is a superb addition to your pantry as it may be used to make kimchi or could be added to stir-fries and stews. You can use common chilli powder as properly however make certain to regulate the quantity relying on how scorching your powder is. Korean purple chilli powder is delicate.

Different Components For Korean Rooster

The remainder of the components are fairly accessible and upon getting every thing you want, the recipe may be very straightforward. For those who’re purchasing on Amazon, I like this model of fish sauce and this Tamari sauce.

I used rooster thigh meat because it’s extra reasonably priced however you possibly can simply make this recipe with rooster wings or drumsticks (you can bake the meat within the oven first after which toss it via the sauce), or you may make kebabs with rooster breast meat, grilled on the BBQ and brushed over with the sauce.

Grilled prawns or pork chops can even go properly with this spicy Korean sauce. Principally, it’s tremendous versatile and you may at all times make a much bigger batch to retailer within the fridge.

How To Make Korean Spicy Rooster

Discover the complete recipe card with ingredient quantities, directions, and dietary information under. Here’s a useful step-by-step video and pictures.

Step 4. Prepare dinner the rooster items over medium-high warmth for five minutes on either side till golden brown.

Step 5. Within the meantime, switch the Korean chili sauce to a pot. Place over medium warmth and produce to a simmer. Prepare dinner for about 2-3 minutes, stirring steadily. It will thicken the sauce and prepare dinner a few of the components akin to onion, garlic and ginger, making these flavours extra delicate.

Step 6. As soon as the rooster has cooked on either side, add the sauce excessive and stir via. Prepare dinner collectively for 2-3 minutes, stirring a number of occasions. The sauce will caramelize and get even stickier.

Lastly, sprinkle with a few of the sesame seeds and stir via. Then prime with inexperienced onion and the remainder of the sesame seeds.

Serve Korean rooster with cauliflower rice or white rice and a few greens. A pleasant crisp salad can be an excellent addition.

Extra Wholesome Asian Rooster Recipes

Full Recipe 

Discover the complete record of components, directions, and a dietary breakdown under. When you’ve got questions or prepare dinner this recipe, please let me know within the feedback, and ensure to charge this recipe so it’s straightforward for others to seek out.