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Garlic Lemon Asparagus

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Fast, easy, and so recent—this garlic lemon asparagus recipe is the proper aspect dish to brighten up any meal. Only a few substances convey main taste to each crisp-tender chunk.


Bounce to: ℹ️ Overview | 🛒 Elements | 📷 How To Make | 📹 Watch The Video | 👩‍🍳 Recipe Suggestions | 🍳 Serving Strategies | 📝 Full Recipe Card | 🍽 Extra Comparable Recipes


This garlic lemon asparagus is a light-weight and zesty aspect dish that you simply’ll love for its simplicity and daring flavors. Recent lemon juice and zest give a refreshing raise, whereas garlic provides a bit of punch to every tender-crisp stalk.

With a fast sauté in olive oil, this dish comes collectively quick, making it a great alternative while you want one thing inexperienced and lovely on the desk very quickly. It’s the form of simple, recent, and flavor-packed aspect you’ll need to maintain in rotation, particularly in spring when asparagus is at its greatest.

I find it irresistible served as a aspect dish with any predominant but in addition for breakfast with some scrambled or fried eggs. It’s a nutritious, low-calorie, low-carb, gluten-free, high-fibre, and vegan-friendly aspect dish – ticks so many packing containers!

👩‍🍳 For easier aspect dishes, attempt my French-style inexperienced beans, garlic broccoli, nation potatoes, stewed tomatoes, or maple carrots.

What You’ll Want

Here’s what you’ll want for this lemon garlic asparagus recipe. Discover the total measurements within the recipe card under.

  • Recent, crisp asparagus stalks – they get good tender crunch when sautéed.
  • Olive oil – for cooking but in addition to convey out the asparagus’s pure taste. Swap olive oil with a gentle butter for a richer, barely creamier consequence, or sprinkle with a bit of Parmesan for an additional punch!
  • Garlic – recent garlic is important right here, including that fantastic savory aroma and style.
  • Lemon (zest and juice) – these convey brightness and tang.
  • Salt and pepper: Enhances the flavors and balances the lemon and garlic notes.
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How To Make Garlic Lemon Asparagus

Discover the total recipe and dietary info under. Listed here are some helpful step-by-step images for learn how to saute asparagus.

  • Prep the asparagus by washing and trimming the ends. Pat dry.
  • Warmth olive oil in a big sauté pan over medium-high warmth.
  • Add asparagus in a single layer, cowl, and cook dinner for 1 minute.
  • Flip the asparagus, cowl once more, and cook dinner for 1 extra minute.
  • Add garlic, lemon zest, salt, and pepper. Sauté 1-2 minutes till garlic is aromatic.
  • End with lemon juice, stir, and serve!

Watch The Video

Recipe Suggestions/Variations

  • Prepare dinner asparagus to your required tenderness. For a softer texture, or for further thick stems, cook dinner an additional minute or two.
  • Use a microplane for the zest: It offers a nice, fluffy zest that integrates higher.
  • Variations: Add a sprinkle of Parmesan, a handful of toasted pine nuts or silvered almonds, or a pinch of crimson pepper flakes for a kick.

What To Eat With Asparagus

Pair this shiny, garlicky asparagus with nearly any predominant! It’s good alongside grilled rooster, salmon, or perhaps a large pasta dish. That is the traditional Easter aspect dish and is nice for including some greens to your Thanksgiving or Christmas menu.

For a extra balanced meal, serve with a grain like couscous or quinoa to take in that lemony-garlic goodness.

One other great way to make use of it’s to toss it via some pasta. I tossed it via some cooked fusilli pasta, smoked sausage, peas and Parmesan for a fast and simple lunch meal.

I additionally love asparagus for breakfast with scrambled or fried eggs. It’s a nutritious and simple addition to any meal!

See also  Cheesy Leafy Green Salad (Low-Carb, Keto, Gluten-Free)

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Want a straightforward veggie aspect? This garlic lemon asparagus has your again with recent lemon zest, garlic, and a bit of olive oil for a recent and zesty increase in minutes!

  • Wash asparagus and trim robust ends. Pat dry with a towel.

  • Warmth 1.5 tablespoons of olive oil in a big sauté pan over medium-high warmth.

  • Add the asparagus in a single layer. Cowl with a lid and cook dinner for 1 minute.

  • After 1 minute, take away the lid, flip the asparagus, and canopy once more. Prepare dinner for one more 1 minute.

  • Take away the lid, add garlic, lemon zest, salt, and pepper. Stir and cook dinner for 1-2 minutes till garlic is aromatic.

  • End with a drizzle of lemon juice. Stir and serve heat.

Storage ideas: Retailer leftovers in an hermetic container within the fridge for as much as 2 days. Reheat gently on the range for greatest texture. Freezing isn’t advisable as it might alter the asparagus texture.
Make-Forward Suggestions: Trim and prep the asparagus forward of time, storing it within the fridge in a sealed container. It’s also possible to zest and juice the lemon a couple of hours forward to avoid wasting time!
Can I exploit frozen asparagus? Recent works greatest, however you may use frozen in a pinch—simply cook dinner a bit longer for thawing.
Can I add cheese? Completely! Parmesan or feta crumbles could be scrumptious additions on the finish.
What if I don’t have lemon? Substitute with lime for a novel twist or add a splash of vinegar.

Energy: 69kcal | Carbohydrates: 5g | Protein: 2g | Fats: 5g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 4g | Sodium: 293mg | Potassium: 188mg | Fiber: 2g | Sugar: 2g | Vitamin A: 643IU | Vitamin C: 7mg | Calcium: 26mg | Iron: 2mg

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