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Baked Stuffed Chicken Breast with Green Chiles and Cheese

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Baked Stuffed Rooster Breast with Inexperienced Chiles and Cheese is one thing that’s completely a deal with for a low-carb dinner! And when you grasp the step of pounding the hen skinny sufficient to roll it up, this stuffed hen breast is definitely not exhausting to make.

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Baked Stuffed Chicken Breast with Green Chiles and Cheese found on KalynsKitchen.com

For this week’s Friday Favorites Choose I’m urging you to make this scrumptious Baked Stuffed Rooster Breast with Inexperienced Chiles and Cheese. It is a recipe with some good recollections for me, as a result of within the early days of the weblog it was a favourite for my neighbors Brooke and Russ. Now years later I not reside throughout the road from them however I’m nonetheless very keen on this recipe (and them!)

It’s the time of yr when baked hen sounds interesting for dinner, and in the event you like Mexican meals this baked stuffed hen breast with inexperienced Anaheim chiles and cheese simply would possibly turn out to be one in all your favorites. And for this replace I skipped the tiny little bit of breadcrumbs from the unique model and rolled the stuffed hen in a mix of almond meal and Parmesan cheese; so now this recipe is completely low-carb and Keto!

And as soon as you are taking a chew you’ll see how this low-carb hen full of a combination of cheese, bitter cream and inexperienced chiles is totally great tasting, and effectively definitely worth the effort! And that is good if it’s essential make a formidable dinner for company who could be suspicious about low-carbs.

What Elements Do You Want for this Recipe?

(That is solely a listing of components; please scroll down for full printable recipe. Or in the event you use the JUMP TO RECIPE hyperlink on the high of the web page, it can take you on to the entire recipe.)

  • giant boneless-skinless hen breasts
  • salt and fresh-ground black pepper
  • grated cheddar/Monterey Jack cheese
  • canned diced diced inexperienced chiles (affiliate hyperlink), Anaheim Chiles
  • Inexperienced Tabasco Sauce (affiliate hyperlink)
  • bitter cream
  • eggs
  • grated Parmesan cheese
  • Almond Flour (affiliate hyperlink)
See also  Sriracha-Glazed Grilled Chicken Kabobs

Is that this baked stuffed hen breast recipe simple to make?

I’m not going to lie and say this is without doubt one of the best recipes on my web site! It is advisable to put some effort into pounding the hen breasts in order that they’re as skinny as you may get them. And rolling up the hen with the filling inside generally is a bit difficult till you get the dangle of it. And even in the event you’re cautious it’s possible that some cheese will ooze out on to the pan whereas the hen is cooking. However belief me, you’re not going to care if the completed product is a bit messy as a result of that is so scrumptious that it’s definitely worth the time it takes to make it!

How low in carbs is that this baked stuff hen breasts recipe?

This wonderful recipe for baked hen full of inexperienced chiles, bitter cream, and cheese solely has about 5 web carbs per serving, however I promise you may serve this to anybody and so they’ll by no means guess it’s low in carbs!

Extra Low-Carb Recipes for Baked Rooster:

Rooster is one factor individuals cook dinner most, and in the event you’d prefer to see tons extra tasty concepts for baked hen, try Low-Carb and Keto Baked Rooster Recipes! This recipe is featured there an extended with extra of my favourite concepts for hen dinners.

Collage of recipe steps photos for Baked Stuffed Chicken Breast with Green Chiles and Cheese.Collage of recipe steps photos for Baked Stuffed Chicken Breast with Green Chiles and Cheese.

Making Baked Stuffed Rooster Breast with Inexperienced Chiles and Cheese:

(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or in the event you use the JUMP TO RECIPE hyperlink on the high of the web page, it can take you on to the entire recipe.)

  1. Preheat oven to 375F/190C whilst you trim hen after which use a Meat Mallet (affiliate hyperlink) to pound every hen breast inside a Ziploc bag till it’s as skinny as you may get it.
  2. Season hen with salt and a bit fresh-ground black pepper.
  3. Spray a baking dish with non-stick spray.
  4. Combine collectively grated cheese, canned inexperienced chiles, Inexperienced Tabasco Sauce (affiliate hyperlink; non-compulsory), and bitter cream to make the stuffing. Unfold one-fourth of the combination on to every hen breast, leaving some house across the edges.
  5. Roll up the hen breasts, tucking in any items of hen or filling that should keep in place. Use 2 toothpicks to carry stuffed hen breasts collectively.
  6. Get two bowls prepared with crushed eggs in one of many bowls and half the almond meal/Parmesan cheese combination within the different bowl. (Should you begin with all of it, it can get clumped collectively while you dip the egg-coated hen breasts!
  7. Dip every hen breast within the egg, turning it over so it’s well-coated with egg.
  8. Then roll the hen breast within the almond-Parmesan combination, sprinkling with the combination and urgent down along with your fingers if wanted, till the hen breast is effectively coated with almond meal and Parmesan cheese. (After you’ve performed two hen breasts put the opposite half of the almond-Parmesan combination into the bowl.
  9. Put coated hen breasts within the baking pan and bake 30-40 minutes, or till the hen is cooked by means of and beginning to barely brown.
  10. I like to recommend beginning to test after 25 or half-hour with an instant-read meat thermometer (affiliate hyperlink) and ensuring the hen has reached the secure temperature of 165F/75C earlier than you are taking it out of the oven. (You’ll be able to activate the broiler for a couple of minutes if the hen is completed however not fairly as browned as you’d prefer it.)
  11. Serve scorching and revel in!
See also  Classic Chicken Piccata Recipe

Baked Stuffed Chicken Breast with Green Chiles and Cheese shown in baking dish on striped napkinBaked Stuffed Chicken Breast with Green Chiles and Cheese shown in baking dish on striped napkin

Make it a Low-Carb Meal:

A tacky baked stuffed hen breast could be scrumptious with Pureed Cauliflower with Garlic, Parmesan, and Goat Cheese, Roasted Cauliflower with Crimson Bell Pepper, Inexperienced Olives, and Pine Nuts, Roasted Inexperienced Beans with Mushrooms, Balsamic, and Parmesan, or Broccoli Gratin for a low-carb meal!

Extra Tasty Low-Carb Rooster Dinners:

Elements

  • 4 giant boneless-skinless hen breasts
  • salt and fresh-ground black pepper to style
  • 1 cup grated cheddar/jack cheese
  • 1 4 oz. can diced inexperienced Anaheim chiles (see notes)
  • 1 tsp. Inexperienced Tabasco Sauce
  • 3 T bitter cream
  • 2 eggs, effectively crushed
  • 5 T grated Parmesan cheese, divided
  • 5 T floor almond flour, divided

Directions

  1. Preheat oven to 375F/190C and spray a baking dish with non-stick spray (simply large enough to carry the rolled-up hen breasts.)
  2. Trim any seen fats or undesirable components from the hen breasts; then use a Meat Mallet (affiliate hyperlink) or one thing heavy to pound every hen breast as skinny as you may get it. (See notes.)
  3. Season the pounded hen items with salt and a bit fresh-ground black pepper to style.
  4. Combine collectively the grated cheese, desired quantity of diced inexperienced chiles (affiliate hyperlink), Inexperienced Tabasco Sauce (affiliate hyperlink), and bitter cream to make the stuffing.
  5. Unfold one-fourth of the stuffing combination on to every hen breast, leaving some house across the edges.
  6. Roll up the hen breasts lengthy methods, tucking in any items of hen or filling that should keep in place. Use 2 toothpicks to carry the stuffed hen breasts collectively.
  7. Get two bowls prepared. Beat two eggs in one of many bowls.Put half the almond flour/Parmesan cheese combination within the different bowl. (Should you begin with all of it, it can get clumped collectively while you dip the egg-coated hen breasts!)
  8. Dip every hen breast within the egg, turning it over so it is well-coated with egg.
  9. Then roll the hen breast within the almond-Parmesan combination, sprinkling with the combination and urgent down along with your fingers if wanted, till the hen breast is effectively coated with almond meal and Parmesan cheese. (After you have performed two hen breasts put the opposite half of the almond-Parmesan combination into the bowl.)
  10. Put coated hen breasts within the baking pan and bake 30-40 minutes, or till the hen is cooked by means of and beginning to barely brown. I like to recommend beginning to test after 25 or half-hour with an instant-read meat thermometer (affiliate hyperlink) and ensuring the hen has reached the secure temperature of 165F/75C earlier than you are taking it out of the oven.
  11. You’ll be able to activate the broiler for a minute or two on the finish in case your hen is cooked by means of however not as brown as you’d prefer it. Serve scorching and revel in!

Notes

To pound hen breasts: Trim fats and undesirable components from hen and place one breast at a time inside a small heavy-duty Ziploc bag. Hit with meat mallet or any heavy object you’ve gotten available till hen is about 1/4 inch in thickness. Don’t fret if some items of hen form of break aside; you may tuck them in while you cook dinner the hen and it will likely be tremendous.

See also  Keto Chicken Satay With Spicy Peanut Sauce

The diced inexperienced chiles (affiliate hyperlink) are Anaheim Chiles are usually not Jalapenos. If you would like a bit warmth, use the entire can. For much less spicy use half the can.

This recipe created by Kalyn a few years in the past and up to date with assist from Jake and Kara.

Diet Data

Yield

4

Serving Measurement

1

Quantity Per Serving
Energy 484Complete Fats 26gSaturated Fats 11gUnsaturated Fats 13gLdl cholesterol 241mgSodium 650mgCarbohydrates 7gFiber 2gSugar 2gProtein 53g

Diet data is mechanically calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.

Did you make this recipe?

Did you make this recipe? Please depart a star score (below the PRINT button within the recipe) or share a photograph of your outcomes on Instagram! THANKS!

square image of Baked Stuffed Chicken Breast with Green Chiles and Cheese shown in baking dishsquare image of Baked Stuffed Chicken Breast with Green Chiles and Cheese shown in baking dish

Low-Carb Food plan / Low-Glycemic Food plan / South Seaside Food plan Options:
Baked Stuffed Rooster Breast with Inexperienced Chiles and Cheese  is an ideal dinner for low-carb or Keto weight-reduction plan plans. The quantity of cheese, bitter cream, and Parmesan in all probability makes this a “once-in-a-while-treat” for the unique South Seaside Food plan, and South Seaside would advocate reduced-fat cheese.

Discover Extra Recipes Like This One:
Use the Food plan Sort Index to seek out recipes appropriate for a particular consuming plan. See Oven Dinners for extra tasty concepts with hen baked within the oven. You may also prefer to observe Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the nice recipes I’m sharing there.

Historic Notes for this Recipe:
This favourite baked stuffed hen breast recipe was first posted in 2007, after I discovered to make it from my neighbor Brooke. It was up to date with significantly better images in 2018 and was final up to date with extra data in 2024.

Pinterest image of Baked Stuffed Chicken Breast with Green Chiles and Cheese

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