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This Spicy Hen Salad with Ginger and Lemon is a tasty year-round salad to make with leftover hen or turkey! And I’ve up to date this recipe with extra user-friendly choices to make it a bit simpler to get on the desk!
PIN the Spicy Hen Salad to make it later!
This scrumptious Spicy Hen Salad with Ginger and Lemon is a salad I first made years in the past to make use of some leftover turkey at Thanksgiving. Then although the years I began to make the salad extra usually with hen as a substitute of turkey, and now I’m guessing that’s what most individuals would use to make this tasty salad.
The salad options chunks of turkey or hen with a dressing that’s seasoned with cumin, coriander, minced ginger, Inexperienced Tabasco Sauce, lemon zest, and lemon juice. The salad additionally has sliced inexperienced onion and chopped cilantro, however for those who’re not a cilantro fan simply use extra inexperienced onion. After which the salad is topped with chopped peanuts (or one other sort of nut) so as to add some crunch!
This can be a recipe I all the time thought needs to be extra common on the location, so just lately I up to date the recipe with a couple of comfort substances so now it’s simpler to make, after which I took some higher photographs to entice you to attempt it!
What substances do you want for this recipe?
(That is solely a listing of substances; please scroll down for full printable recipe. Or for those who use the JUMP TO RECIPE hyperlink on the high of the web page, it’ll take you on to the whole recipe.
How did I make this Spicy Hen Salad simpler to make?
I made a couple of adjustments that I feel make this hen salad extra interesting and simpler to get on the desk. And for those who favor a few of the unique substances, go forward and make that swap!
- I elevated the quantity of hen for a salad that makes six servings.
- I switched out cashews for peanuts which extra individuals maintain available.
- I switched entire cumin seed for a barely smaller quantity of Floor Cumin (affiliate hyperlink).
- I switched entire coriander seed for a barely smaller quantity of Floor Coriander (affiliate hyperlink).
- I switched minced contemporary ginger root for Minced Ginger (affiliate hyperlink) from a jar, an awesome comfort product.
- I switched chopped contemporary jalapeno for simpler to make use of Inexperienced Tabasco Sauce (affiliate hyperlink).
Are you able to make this spicy hen salad with out cilantro?
Should you’re not a cilantro fan, simply substitute it with extra thinly-sliced inexperienced onion.
What sorts of nuts can you utilize for the spicy hen salad?
You may make this with peanuts, cashews, or almonds, which can all be scrumptious on this salad.
How low in carbs is that this Spicy Hen Salad?
This tasty hen salad has solely about 5 internet carbs per serving!
Need extra salad concepts to make use of leftover hen?
Take a look at my concepts for 20 Keto Hen Salad Recipes if you need heaps extra concepts for salads with hen!
Learn how to Make Spicy Hen Salad with Ginger and Lemon:
(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or for those who use the JUMP TO RECIPE hyperlink on the high of the web page, it’ll take you on to the whole recipe.
- Chop up cilantro and slice the inexperienced onions.
- Zest two lemons and squeeze the juice.
- Minimize hen or turkey into chunks about 1 inch sq..
- Stir collectively floor cumin, floor coriander, minced ginger, Inexperienced Tabasco Sauce, salt, lemon zest, fresh-squeezed lemon juice, and mayo to make the dressing.
- Stir the dressing into the hen and toss till it’s coated with dressing.
- Add the sliced inexperienced onion and chopped cilantro and stir to mix.
- Chop peanuts and serve the salad with a sprinkling of peanuts on every serving or combine them into the entire salad for those who favor.
Extra Salads with Leftover Hen or Turkey:
Components
- 6 cups leftover hen or turkey, diced into 1 inch cubes
- 1 cup thinly sliced inexperienced onion
- 1 cup chopped contemporary cilantro (see notes)
- 1/2 cup chopped peanuts (see notes)
Dressing Components:
- 3/4 tsp. floor cumin
- 3/4 tsp. floor coriander
- 3 T minced ginger (see notes)
- 3 T Inexperienced Tabasco Sauce (see notes)
- 1/2 tsp. salt
- zest of two lemons (see notes)
- 3 T fresh-squeezed lemon juice
- 1 cup mayo
Directions
- Wash cilantro in salad spinner if wanted, spin dry, and chop the cilantro.
- Wash and dry inexperienced onions and slice.
- Zest lemons after which squeeze the juice.
- Minimize the leftover hen into cubes about 1 inch sq..
- Combine collectively floor cumin, floor coriander, minced ginger, Inexperienced Tabasco Sauce, salt, lemon zest, and lemon juice to make the dressing.
- Put the chopped hen right into a bowl and blend with the dressing.
- Combine the chopped cilantro and sliced inexperienced onions into the salad.
- Coarsely chop the peanuts and serve the salad with a sprinkling of peanuts on every serving, or you may combine peanuts into all the salad for those who’re serving the entire salad in a bowl.
Notes
Should you’re not a cilantro fan, substitute it with extra sliced inexperienced onion.
You need to use peanuts, cashews, or slivered almonds on this salad.
I used minced ginger from a jar to make it simpler, however use contemporary minced ginger root for those who favor. I used Inexperienced Tabasco Sauce for the Jalapeno taste however use a barely smaller quantity of seeded and minced contemporary Jalapeno for those who favor.
Zest the lemon first, after which squeeze the juice. You’ll be able to freeze the additional lemon juice to make use of at a later time.
You need to use partly mild mayo or fat-free Greek Yogurt for the dressing for those who favor.
Recipe tailored from Lemon Cashew Hen Salad from Sundown Journal.
Vitamin Data
Yield
6
Serving Measurement
1
Quantity Per Serving
Energy 654Complete Fats 53gSaturated Fats 11gTrans Fats 0gUnsaturated Fats 39gLdl cholesterol 142mgSodium 766mgCarbohydrates 8gFiber 3gSugar 1.7gProtein 42g
Vitamin data is routinely calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.
Low-Carb Food regimen / Low-Glycemic Food regimen / South Seashore Food regimen Ideas:
Spicy Hen Salad with Ginger and Lemon is an ideal salad for low-carb, Keto, or low-glycemic consuming plans. Should you’re making this for the unique South Seashore Food regimen, they would like changing a few of the mayo with non-fat or low-fat greek yogurt, and possibly use mild mayo as effectively. Different low-carb plans would need full-fat substances.
Discover Extra Recipes Like This One:
Use Salad Recipes to seek out extra recipes like this one. Use the Food regimen Sort Index to seek out extra recipes appropriate for a selected consuming plan. You may additionally prefer to observe Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the great recipes I’m sharing there.
Historic Notes for this Recipe:
This Spicy Hen Salad recipe was first posted in 2012. It was final up to date with extra data and extra user-friendly substances and elevated to make six servings in 2024.
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