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Instant Pot Chicken Tortilla Soup

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My On the spot Pot Hen Tortilla Soup is a scrumptious low-carb model of the basic Mexican soup that’s served with tortilla chips. I exploit toasted low-carb tortilla strips to maintain it low in carbs, however you may supply common tortilla chips for relations or visitors who don’t care about carbs!

PIN On the spot Pot Hen Tortilla Soup to make it later!

Instant Pot Chicken Tortilla Soup shown in serving bowl

Any time you’re having houseguests throughout the winter months and on the lookout for one thing actually tasty to feed them, this On the spot Pot Hen Tortilla Soupis all the time going to be a winner. After we created this recipe, we needed a tortilla soup recipe that will would nonetheless have a very good taste and texture with out utilizing high-carb substances just like the beans, corn, or rice usually present in this kind of soup. And I can emphatically say that we completely cherished how this soup turned out!

My model of Hen Tortilla Soup is gentle sufficient for most youngsters in case you don’t overdo it on the Inexperienced Tabasco Sauce, and it’s a soup the entire household might be going to like! And in case you’re like me you’ll eat your soup with some grated Mexican Mix Cheese, a dollop of bitter cream, and a squeeze of lime juice so as to add on the desk. In actual fact, if I had these toppings I wouldn’t even care in regards to the tortillas.

However once we have been testing the recipe, we got here up with the concept to make use of low-carb tortillas to make the tortilla strips a part of this much-beloved Mexican soup. After all, use any tortilla chips you want for the youngsters or others who don’t care about a number of carbs.

And it is a excellent soup to make with leftover rotisserie hen and even leftover turkey you probably have a few of that. See my suggestions under for utilizing leftover poultry on this tortilla soup. I hope you benefit from the recipe!

What substances do you want?

(That is solely an inventory of substances; please scroll down for full printable recipe. Or in case you use the JUMP TO RECIPE hyperlink on the high of the web page, it would take you on to the whole recipe.)

See also  Keto Chicken Satay With Spicy Peanut Sauce

What makes my On the spot Pot Hen Tortilla Soup so good?

Yow will discover variations of Hen Tortilla Soup all around the net. However the favourite substances I exploit so as to add taste to the soup are what I believe makes my model of Hen Tortilla Soup particularly good. I exploit chopped Poblano Chile Peppers that get cooked with the onions. I add seasonings like garlic and floor cumin to the soup, and I additionally embody my favourite Inexperienced Tabasco Sauce and a very good handful of chopped cilantro earlier than the soup cooks below strain. And when the soup is completed I stir in a beneficiant quantity of fresh-squeezed lime juice, extra Inexperienced Tabasco sauce, and extra chopped cilantro for a closing punch of taste.

What are Poblano Chili Peppers?

Poblano Chile Peppers are one of many issues that add superb taste to this soup. Poblanos (usually referred to as Pasilla Peppers in U.S. grocery shops) are gentle inexperienced chiles that come from the Puebla area of Mexico. They are often giant and have a nice taste whether or not they’re eaten uncooked or cooked.

What in case you don’t like the flavour of cilantro?

In the event you’re somebody who doesn’t benefit from the taste of cilantro, exchange it with some thinly sliced inexperienced onion on this soup.

How do you toast the low-carb tortilla strips?

Whereas the soup cooked within the On the spot Pot we reduce my favourite Mission Carb Stability Tortillas into brief strips, misted them with olive oil, and seasoned with a bit salt, and cooked them within the Air Fryer (affiliate hyperlink) till they have been golden brown. (They don’t take lengthy, watch them fastidiously!) You may cook dinner the tortilla strips within the oven too in case you don’t have an air fryer.

Need extra Mexican Meals within the On the spot Pot?

Try On the spot Pot Mexican Meals Recipes on my different web site, Gradual Cooker or Strain Cooker.

recipe steps collage for Instant Pot Chicken Tortilla Soup

Steps for Making On the spot Pot Hen Tortilla Soup:

(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or in case you use the JUMP TO RECIPE hyperlink on the high of the web page, it would take you on to the whole recipe.)

  1. Chop up onion and Poblano Chile Pepper (additionally referred to as Pasilla.)
  2. Warmth olive oil within the On the spot Pot on SAUTE, MEDIUM HEAT, and cook dinner onion and chiles till beginning to get gentle and getting some coloration.
  3. Add minced Garlic, floor cumin, salt, and half of the chopped cilantro and cook dinner a few minutes. (Oops, didn’t take a photograph of that.)
  4. Whereas these substances cook dinner, trim hen breasts and reduce into 3 or 4 skinny strips.
  5. Drain tomatoes right into a colander positioned within the sink.
  6. When veggies and seasonings are executed, add hen breasts, hen inventory, drained petite cube tomatoes, and Inexperienced Tabasco Sauce to On the spot Pot.
  7. (In the event you’re making the soup with leftover turkey or hen, add solely the opposite substances at this level. Chop up 3 cups cooked turkey or hen whereas the opposite substances cook dinner within the On the spot Pot.)
  8. Lock the lid and set the On the spot Pot to MANUAL, HIGH PRESSURE, 10 MINUTES.
  9. When the time is up, let strain launch naturally.
  10. When strain is launched, use slotted spoon to scoop out hen strips and shred hen into chunks with a fork.
  11. Add hen again to the On the spot Pot. (Add the leftover hen or turkey now in case you’re utilizing that.)
  12. Style to see if you would like a bit extra salt and extra Inexperienced Tabasco Sauce.
  13. Add the fresh-squeezed lime juice and the remainder of the chopped cilantro to the pot.
  14. Whereas soup cooks, reduce Complete Wheat Fajita measurement Mission Carb Stability Tortillas (or low-carb tortillas of your alternative) into brief strips.
  15. Set Air Fryer to 350F. My Cuisinart Convection Air Fryer Toaster Oven (affiliate hyperlink) doesn’t need to be pre-heated, however preheat in case your Air Fryer wants it.
  16. Prepare the tortilla strips in a single layer within the Air Fryer basket, mist with olive oil, and season with a bit salt.
  17. Prepare dinner tortilla strips 2 minutes, then shake the basket and cook dinner a bit longer till they’re properly browned. We cooked ours a complete of 4 minutes, however I’d begin to watch them after about 3 minutes. Prepare dinner tortilla strips barely longer within the oven in case you don’t have an Air Fryer.
  18. Serve soup scorching with tortilla strips, bitter cream, and cheese on the aspect. And I like an additional squeeze of lime in my soup!
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Instant Pot Chicken Tortilla Soup in serving bowl with tortilla strips, cheese, and sour cream in background

Extra Mexican Dinners from the On the spot Pot:

Love Your On the spot Pot?

I exploit a 6 Quart On the spot Pot (affiliate hyperlink) for all my On the spot Pot Recipes. Try my rising assortment of On the spot Pot Recipes! Yow will discover tons extra Strain Cooker/Gradual Cooker Recipes on my Gradual Cooker or Strain Cooker web site!

Elements

Soup Elements:

  • 1 medium onion, chopped small
  • 1 giant Poblano Chile Pepper, chopped small (see notes)
  • 1 T olive oil
  • 2 tsp. minced garlic
  • 1 tsp. floor cumin
  • 1/2 tsp. kosher salt
  • 1/4 cup + 1/4 cup chopped recent cilantro (see notes)
  • 4 cups hen broth (see notes)
  • 4 small boneless, skinless hen breasts
  • 2 tsp. Inexperienced Tabasco sauce, plus extra so as to add while you style the soup if desired
  • 1 14.5 oz can petite cube tomatoes, drained in a colander within the sink
  • 2 T lime juice, or extra (see word)

Tortilla Strips:

  • 4 low-carb tortillas of your alternative
  • olive oil for misting or brushing on tortillas
  • salt to style

Different Non-compulsory Condiments For Serving:

  • grated Mexican mix cheese
  • bitter cream
  • lime wedges to squeeze into the soup
  • extra Inexperienced Tabasco Sauce so as to add on the desk

Directions

  1. Chop the onion and Poblano (Pasilla) Chile Pepper into small items.
  2. Warmth olive oil within the On the spot Pot (affiliate hyperlink) on SAUTE, MEDIUM HEAT, and cook dinner till the onion and chile are beginning to get gentle and barely getting some coloration, about 4-5 minutes.
  3. Whereas these substances cook dinner, put together minced garlic (or measure minced garlic from a jar) and chop the cilantro. Trim the hen breasts to take away any undesirable elements and reduce each into 3 or 4 strips. Drain tomatoes right into a colander positioned within the sink.
  4. When the onions and peppers are executed add the minced garlic, floor cumin, salt, and half of the chopped cilantro and cook dinner that for a few minutes.
  5. When veggies and seasonings are executed, add hen breasts, hen inventory, drained petite cube tomatoes, and a couple of tsp. Inexperienced Tabasco Sauce (affiliate hyperlink) to the On the spot Pot.
  6. (In the event you’re making the soup with leftover turkey or hen, simply add the opposite substances at this level. Chop up 3 cups cooked turkey or hen whereas the opposite substances cook dinner within the On the spot Pot.)
  7. Lock the lid and set the On the spot Pot to MANUAL, HIGH PRESSURE, 10 MINUTES. When the time is up, permit the strain to launch naturally.
  8. When strain has launched, use a slotted spoon to scoop out the hen strips and pull hen aside into chunks with a fork. Add hen again to the On the spot Pot. (Add the leftover hen or turkey now in case you’re utilizing that.)
  9. Style the soup to see if you wish to add a bit extra salt and/or extra Inexperienced Tabasco Sauce. Add the fresh-squeezed lime juice and the remainder of the chopped cilantro to the soup and let it preserve heat within the On the spot Pot.
  10. Whereas the soup cooks, reduce Complete Wheat Fajita measurement Mission Carb Stability Tortillas (or low-carb tortillas of your alternative) into brief strips. Set Air Fryer to 350F. (My Cuisinart Convection Air Fryer Toaster Oven (affiliate hyperlink) would not need to be pre-heated, however preheat in case your Air Fryer does.)
  11. Prepare the tortilla strips in a single layer within the Air Fryer basket, mist with olive oil, and season with a bit salt. Prepare dinner tortilla strips 2 minutes, then shake the basket and cook dinner a bit longer till they’re properly browned. We cooked ours a complete of 4 minutes, however I would begin to watch them after about 3 minutes. Right here is Methods to Make Baked Tortilla Chips if you do not have an Air Fryer.
  12. Serve soup scorching with tortilla strips, grated Mexican Mix Cheese, bitter cream, lime wedges, and extra Inexperienced Tabasco Sauce so as to add on the desk as desired.

Notes

Generally Poblano Chiles are referred to as Pasilla Chile Peppers within the U.S.

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You should utilize home made hen inventory or canned hen broth for this soup. Use yet one more cup hen inventory in case you favor a extra brothy soup.

I used my fresh-frozen lime juice for this soup, however I would not use bottled lime juice.

In the event you’re not a cilantro fan, use thinly-sliced inexperienced onion for this soup as an alternative.

Dietary data would not embody non-compulsory tortilla strips or toppings.

I examined this recipe with assist from Jake and Kara and our experiments have been impressed by tortilla soup recipes we noticed across the net in addition to the Hen Tortilla Soup in The Keto On the spot Pot Cookbook (affiliate hyperlink). 

Vitamin Data:

Yield:

6

Serving Dimension:

1

Quantity Per Serving:
Energy: 226Complete Fats: 5.7gSaturated Fats: 1.2gUnsaturated Fats: 3.6gLdl cholesterol: 71mgSodium: 825mgCarbohydrates: 4.9gFiber: .8gSugar: 42.4gProtein: 27g

Vitamin data is robotically calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.

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square image of Instant Pot Chicken Tortilla Soup in serving bowl with tortilla strips, cheese, and sour cream in background

Low-Carb Weight loss plan / Low-Glycemic Weight loss plan / South Seaside Weight loss plan Options:
This On the spot Pot Hen Tortilla Soup is a good important dish for many low-carb diets, or for section two or three of the unique South Seaside Weight loss plan. It’s decrease in carbs in case you skip the tortilla strips after all, however they don’t add many carbs and provides a pleasant added texture to the soup. The low-carb tortillas we used should not gluten-free, however you may simply make this recipe gluten-free by utilizing gluten-free tortillas.

Discover Extra Recipes Like This One:
Use On the spot Pot Recipes for extra recipes like this one. Use the Weight loss plan Sort Index to search out recipes appropriate for a selected consuming plan. You may also wish to comply with Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the great recipes I’m sharing there.

Historic Notes for this Recipe:
This recipe was posted in 2019. It was final up to date with extra data in 2023.

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