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Grilled Halloumi Salad has rooster and mini-peppers to make it a low-carb fundamental dish, however skip these and make 4 aspect salads if you happen to choose. Nevertheless you serve this salad, it’s the grilled Halloumi and the zesty lemony dressing that make this Halloumi Salad an absolute wow!
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Grilled Halloumi Salad is my Friday Favorites decide for Labor Day weekend within the U.S., and this can be a recipe I got here up with after I found Halloumi Cheese just a few years in the past. I’ve at all times been captivated with attempting new meals, and I couldn’t wait to do this salty cheese that may be grilled or fried. At first I couldn’t discover Halloumi in Utah, however then sooner or later I used to be strolling via my favourite grocery retailer and I noticed some Halloumi within the cheese case!
We beloved this easy fundamental dish Halloumi Salad that has grilled Halloumi, rotisserie rooster, and a few sliced candy mini-peppers with salad greens. And for positive the grilled Halloumi makes this salad actually memorable and excellent for a light-weight summer time dinner.
Now this fascinating cheese is much more broadly accessible, and I’m encouraging you to do this recipe if you happen to’ve by no means cooked with Halloumi! I believe grilled Halloumi is a life-changing taste journey; I hope you do that salad and uncover you want this fascinating cheese simply as a lot as I do!
What components do you want for this recipe?
(That is solely a listing of components; please scroll down for full printable recipe. Or if you happen to use the JUMP TO RECIPE hyperlink on the prime of the web page, it would take you on to the entire recipe with ingredient quantities.
What’s Halloumi Cheese?
Halloumi is a novel cheese from Cyprus that has a excessive melting level which permits it to be fried or grilled. The browned cheese is pleasant, and though Halloumi is a little bit of a funds splurge, it’s one thing I like to purchase for a deal with. Right here is extra about Halloumi Cheese and the way it’s made.
How low in carbs is the Grilled Halloumi Salad?
This scrumptious main-dish salad recipe has solely 10 internet carbs per serving and 46 grams of protein!
What salad greens can you utilize for this salad with Halloumi?
I used my favourite Energy Greens combine to make this salad, however you should use any kind of greens or mixture of greens that you just choose.
What different veggies can you utilize for the Halloumi Salad?
In the event you don’t like candy mini peppers or don’t wish to purchase them for the salad, you possibly can use cherry tomatoes, sugar snap peas, olives, cucumbers, radishes, or most some other vegetable that strikes your fancy instead of the mini peppers!
Are you able to make Grilled Halloumi with out an outside grill?
I’ve grilled Halloumi on my Stovetop Grill Pan (affiliate hyperlink) many instances, and I encourage you to strive that if you happen to don’t have an outside grill. And truly I assumed it was even a bit simpler on the stovetop grill pan!
Tips on how to Make Grilled Halloumi Salad:
(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or if you happen to use the JUMP TO RECIPE hyperlink on the prime of the web page, it would take you on to the entire recipe.)
- Combine collectively lemon juice, Dijon, garlic, and pepper; then whisk in olive oil to make the dressing.
- Shred rooster aside into bite-sized items and blend with just a few tablespoons of the dressing.
- Lower off the stem finish, pull out the seeds, and slice mini peppers.
- I purchased pre-sliced Halloumi, however lower into slices if wanted.
- Preheat gasoline grill or stovetop grill pan to medium when you brush olive oil on the Halloumi cheese.
- Lay cheese at an angle to the grill grates and prepare dinner 2-3 minutes.
- Rotate items (to get criss-cross marks) and prepare dinner a pair minutes extra on that aspect.
- Brush extra olive oil on the highest aspect earlier than you flip the cheese over.
- Prepare dinner about 3-4 minutes extra on the second aspect, or till the Halloumi has browned marks and is beginning to really feel agency.
- Let cheese cool when you toss the greens with dressing and toss within the marinated rooster and sliced mini peppers.
- Lower Halloumi into strips or cubes, whichever you like.
- Lay items of grilled Halloumi excessive of the salad and benefit from the flavorful salad!
Extra Grilled Summer time Salads:
You should use Superb Grilled Vegetable Recipes to see extra summer time salads that begin on the grill!
Substances
Substances:
- 6 cups salad greens
- 6 mini peppers
- 8 oz. diced cooked rooster
- 4 slices Halloumi Cheese (about 7 oz. Halloumi, roughly to style)
- 1 T olive oil, for brushing cheese
Dressing Substances:
- 2 T fresh-squeezed lemon juice
- 1/4 tsp. Dijon mustard
- 1/2 tsp minced garlic
- 1/4 tsp. Greek seasoning (see notes)
- recent floor black pepper to style
- 3 T olive oil
Directions
- Combine collectively lemon juice, Dijon, garlic, and pepper; then whisk in olive oil to make the dressing.
- Shred rooster aside into bite-sized items and blend with just a few tablespoons of the dressing. Marinating the rooster within the dressing when you put together greens and grill the cheese provides this salad additional taste.
- Lower off the stem finish, pull out the seeds, after which slice the mini peppers into rings.
- I purchased pre-sliced Halloumi, however lower into slices if wanted.
- Preheat gasoline grill or stovetop grill pan to medium when you brush olive oil on the Halloumi cheese. (In the event you’re utilizing a gasoline grill, be sure you spray with non-stick grilling spray or rub grill grates with oil earlier than you warmth the grill.)
- Lay cheese at an angle to the grill grates and prepare dinner 2-3 minutes or till you see grill marks.
- Rotate items (to get criss-cross marks) and prepare dinner a pair minutes extra on that aspect.
- Then brush extra olive oil on the highest aspect earlier than you flip the cheese over.
- Prepare dinner about 3-4 minutes extra on the second aspect, or till the Halloumi has browned marks and is beginning to really feel agency.
- Let cheese cool when you toss the greens with dressing after which toss within the marinated rooster and sliced mini peppers.
- Organize salad into two (or 4) serving bowls.
- Lower Halloumi into strips or cubes, whichever you like.
- Lay items of grilled Halloumi excessive of the salads and revel in!
Notes
Use any kind of salad greens you like. If you have no Greek Seasoning (affiliate hyperlink), it incorporates salt, garlic, lemon, oregano, pepper, and marjoram.
Dietary info is predicated on the beneficiant quantity of Halloumi we used however you continue to could make a scrumptious salad with so much much less Halloumi if that works higher for you.
Recipe created by Kalyn.
Diet Data
Yield
2
Serving Measurement
1
Quantity Per Serving
Energy 776Complete Fats 60gSaturated Fats 18gTrans Fats 0gUnsaturated Fats 38gLdl cholesterol 165mgSodium 783mgCarbohydrates 14gFiber 4gSugar 5gProtein 46g
Diet info is routinely calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.
Low-Carb Weight-reduction plan / Low-Glycemic Weight-reduction plan / South Seashore Weight-reduction plan Options:
The Halloumi Salad with leafy greens, rooster, and candy mini peppers is a good dish for low-carb weight loss program plans, together with Keto. Halloumi has 8 grams of fats per ounce, so that is most likely a “infrequently deal with” for the unique South Seashore Weight-reduction plan, however Halloumi is a deal with that’s to not be missed for an occasional splurge.
Discover Extra Recipes Like This One:
Use Salad Recipes to search out extra recipes like this one. Use the Weight-reduction plan Kind Index to search out extra recipes appropriate for a particular consuming plan. You may also wish to observe Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the great recipes I’m sharing there.
Historic Notes for this Recipe:
I first posted the Grilled Halloumi Salad in 2008, and I’ve been making it and having fun with it ever since. In 2021 up to date the publish with higher images, and it was final up to date with extra details about Halloumi and the method for making the salad in 2025.
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