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Avocado Tomato Salad


It’s contemporary tomato season, and I swooned over this Avocado Tomato Salad that has Feta cheese and an fascinating tahini-balsamic French dressing! See another ideas for cheese in the event you’re not a fan of Feta.

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Avocado Tomato Salad on serving plate with crumbled Feta

It’s tomato salad time, and despite the fact that I’ve my favourite summer season tomato salads that I make time and again when juicy vine-ripened tomatoes are considerable, each summer season I like developing with new salads or bettering older ones! This Avocado Tomato Salad was an concept that popped into my head a number of 12 months in the past.

I like the mixture of good summer season tomatoes, ripe avocado, salty Feta cheese, and a drizzle of tahini-balsamic French dressing, and I’d love this salad for lunch or dinner any time I’ve contemporary backyard tomatoes.

However that is additionally a straightforward however spectacular salad that might be good to make for visitors or take to a celebration. I’d reduce the tomatoes, combine the dressing, and crumble the feta at residence; then whenever you get to the get together seize a knife and slice the avocado, assemble the Avocado Tomato Salad, drizzle on the dressing, and sprinkle on the Feta.

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Then stand again and look ahead to raves for this good salad with avocado and tomato. I hope you’ll strive it quickly!

What substances do you want for this recipe?

(That is solely a listing of substances; please scroll down for full printable recipe. Or in the event you use the JUMP TO RECIPE hyperlink on the prime of the web page, it should take you on to the entire recipe.)

  • vine-ripened pink summer season tomatoes
  • avocados
  • crumbled Feta (or different cheese of your alternative)
  • sea salt to style
  • contemporary floor black pepper to style
  • white balsamic vinegar (affiliate hyperlink)
  • fresh-squeezed lemon juice, I used my fresh-frozen lemon juice
  • Tahini Sauce (affiliate hyperlink), ideally Soom Tahini
  • extra-virgin Olive Oil (affiliate hyperlink)

What’s Tahini Sauce?

Tahini is a thick sauce that’s created from toasted floor sesame seeds, and it’s a necessary ingredient in lots of center jap meals. When this salad concept popped into my head, it was partly impressed by my latest buy of Soom Tahini (affiliate hyperlink), which I examine in my pal David Lebovitz’s put up about Zahav Restaurant. I purchased Soom Tahini from Amazon.com, and it’s the very best tahini I’ve ever used, however use no matter tahini you’ve readily available!

Are you able to make Avocado Tomato Salad with out Tahini Sauce?

I like the marginally nutty taste the Tahini provides to the dressing for this Avocado Tomato Salad. However in the event you don’t have Tahini and don’t need to purchase an ingredient simply to make this salad, I believe the recipe will nonetheless be nice with out it. You may want a tiny bit extra olive oil within the dressing in the event you don’t use Tahini.

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Are you able to make Avocado Tomato Salad with out White Balsamic Vinegar?

Should you don’t have White Balsamic Vinegar, use one other delicate white vinegar plus a tiny little bit of sweetener.

What can you utilize apart from Feta Cheese for the Avocado Tomato Salad?

I like Feta however I do know some folks aren’t loopy about it. Should you’d like to change out the Feta for one more cheese I believe Goat Cheese (the sort that is available in a log), Queso Fresco, or Cotija Cheese would all be nice on this salad. And just about any crumbly white cheese you take pleasure in will most likely work, so have enjoyable experimenting!

Avocado Tomato Salad process shots collage

How one can Make Avocado Tomato Salad:

(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or in the event you use the JUMP TO RECIPE hyperlink on the prime of the web page, it should take you on to the entire recipe.)

  1. Whisk collectively white balsamic vinegar (affiliate hyperlink), lemon juice, Tahini Sauce (affiliate hyperlink), salt, and olive oil to make the dressing and crumble the Feta.
  2. Minimize the tomatoes in thick half-slices. Fastidiously peel avocado and reduce the avocado into 8 lengthwise slices.
  3. Organize alternating tomato and avocado slices on a serving plate.
  4. Drizzle over desired quantity of dressing; then sprinkle with Feta cheese.
  5. Season with somewhat salt and fresh-ground black pepper and serve.

Avocado Tomato Salad on serving plate

Make it a Low-Carb Meal:

This superb Avocado Tomato Salad can be nice with Rosemary Mustard Grilled Rooster, Rooster Souvlaki, Grilled Lamb Chops with Garlic, Rosemary, and Thyme, Rooster Cutlets with Mustard Sauce, or Sluggish Cooked Salmon with Butter, Garlic, Capers, and Lemon for a low-carb meal.

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Extra Avocado Salads to Make You Swoon:



  • 4 massive vine-ripened pink summer season tomatoes, reduce into thick half-slices
  • 2 medium avocados, reduce into slices
  • 2 oz. crumbled Feta 
  • sea salt to style
  • contemporary floor black pepper to style

Dressing Components:

  • 1 T white balsamic vinegar (see notes)
  • 1 T fresh-squeezed lemon juice (see notes)
  • 2 tsp. Tahini Sauce
  • salt to style; I used about 1/4 tsp. sea salt
  • 2 T + 1 tsp. extra-virgin olive oil


  1. Whisk collectively the  vinegar, lemon juice, tahini, salt, and olive oil to make the dressing.
  2. Crumble the specified quantity of Feta.
  3. Minimize off a skinny slice from each ends of the tomatoes after which reduce tomatoes into thick slices and reduce every slice in half to make half-moon slices.
  4. Minimize every avocado in half and take away the seeds. Fastidiously peel the avocado halves, then reduce every one lengthwise in half and in half once more.
  5. Organize alternating items of tomatoes and avocado on a serving plate.
  6. Drizzle with dressing and sprinkle with crumbled Feta.
  7. Season with somewhat sea salt and a beneficiant quantity of fresh-ground black pepper.
  8. Serve straight away.
  9. To make forward for a celebration, slice the tomatoes, combine the dressing and crumble the feta forward.
  10. If you’re able to serve, reduce the avocado, assemble the salad, drizzle with dressing, prime with Feta, and season.

Vitamin Info:



Serving Dimension:


Quantity Per Serving:
Energy: 174Complete Fats: 14gSaturated Fats: 3.1gTrans Fats: 0gUnsaturated Fats: 10gLdl cholesterol: 8mgSodium: 385mgCarbohydrates: 12gFiber: 6.1gSugar: 4.5gProtein: 4.1g

Vitamin info is routinely calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.

Did you make this recipe?

Did you make this recipe? Please go away a star score (beneath the PRINT button within the recipe) or share a photograph of your outcomes on Instagram! THANKS!

thumbnail image of Avocado Tomato Salad on serving plate

Low-Carb Weight loss plan / Low-Glycemic Weight loss plan / South Seaside Weight loss plan Solutions:
With a reasonable serving dimension, every thing on this Avocado Tomato Salad is an effective alternative for all low-carb and Keto consuming plans and any section of the unique South Seaside Weight loss plan.

Discover Extra Recipes Like This One:
Use Avocado Recipes or Salads to search out extra recipes like this one.Use the Weight loss plan Kind Index to search out recipes appropriate for a selected consuming plan. You may additionally prefer to observe Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the great recipes I’m sharing there.

Historic Notes for this Recipe:
This recipe was first posted in 2015. It was up to date with higher pictures in 2021 and with extra details about the substances in 2023.

Pinterest image of Avocado Tomato Salad

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